Receta Green Peppers Stuffed With Shrimp - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
onions
24.75g |
celery
3.75g |
pepper
5.09g |
garlic
0.22g |
butter
9.45g |
shrimp
75.6g |
bread crumbs
31.5g |
cayenne
0.08g |
pepper
0.0g |
salt
0.0g |
peppers
48.79g |
butter
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.03 | 0.04 | 0.01 | 0.08 | 15.35 | 4.21 | 0.01 | n/a | n/a | 0.42 | 0.02 | 20.44 | 245.28 |
Total Fat (g) | 0.02 | 0.01 | 0.01 | 0.0 | 7.66 | 1.31 | 1.67 | 0.01 | n/a | n/a | 0.08 | 1.92 | 12.7 | 152.4 |
Carbohydrates (g) | 2.31 | 0.11 | 0.24 | 0.07 | 0.01 | 0.69 | 22.67 | 0.04 | n/a | n/a | 2.26 | 0.0 | 28.41 | 340.92 |
Ash (g) | 0.09 | 0.03 | 0.02 | 0.0 | 0.2 | 0.91 | 0.9 | 0.0 | n/a | n/a | 0.21 | 0.05 | 2.41 | 28.92 |
Calories (kcal) | 9.9 | 0.599 | 1.018 | 0.324 | 67.757 | 80.134 | 124.425 | 0.239 | n/a | n/a | 9.758 | 16.969 | 311.123 | 3733.476 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18.79 | n/a | n/a | n/a | 0.0 | n/a | 18.79 | 225.48 |
Sucrose (g) | 0.25 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.31 | 3.72 |
Glucose (dextrose) (g) | 0.49 | 0.02 | 0.06 | n/a | n/a | n/a | 0.57 | n/a | n/a | n/a | 0.57 | n/a | 1.71 | 20.52 |
Fructose (g) | 0.32 | 0.02 | 0.06 | n/a | n/a | n/a | 0.77 | n/a | n/a | n/a | 0.55 | n/a | 1.72 | 20.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 7.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 3.57 | 4.78 | 0.13 | 1.5 | 57.35 | 2.05 | 0.01 | n/a | n/a | 45.81 | 0.38 | 137.63 | 1651.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.07 | 0.12 | 0.0 | 0.01 | 0.0 | 1.95 | 0.01 | n/a | n/a | 1.17 | 0.0 | 4.38 | 52.56 |
Galactose (g) | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.8 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 5.693 | 1.498 | 0.509 | 0.394 | 2.268 | 39.311 | 57.645 | 0.111 | n/a | n/a | 4.879 | 0.568 | 112.876 | 1354.512 |
Iron (mg) | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 1.82 | 1.52 | 0.01 | n/a | n/a | 0.17 | 0.0 | 3.6 | 43.2 |
Magnesium (mg) | 2.475 | 0.412 | 0.509 | 0.054 | 0.189 | 27.971 | 13.545 | 0.114 | n/a | n/a | 4.879 | 0.047 | 50.196 | 602.352 |
Phosphorus (mg) | 7.178 | 0.899 | 1.018 | 0.333 | 2.268 | 154.977 | 51.975 | 0.22 | n/a | n/a | 9.758 | 0.568 | 229.193 | 2750.316 |
Potassium (mg) | 36.135 | 9.738 | 8.909 | 0.872 | 2.268 | 139.857 | 61.74 | 1.511 | n/a | n/a | 85.383 | 0.568 | 346.98 | 4163.76 |
Sodium (mg) | 0.99 | 2.996 | 0.153 | 0.037 | 54.432 | 111.886 | 230.58 | 0.023 | n/a | n/a | 1.464 | 13.632 | 416.192 | 4994.304 |
Zinc (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.01 | 0.84 | 0.46 | 0.0 | n/a | n/a | 0.06 | 0.0 | 1.43 | 17.16 |
Copper (mg) | 0.01 | 0.001 | 0.004 | 0.001 | 0.0 | 0.197 | 0.082 | 0.0 | n/a | n/a | 0.034 | 0.0 | 0.329 | 3.948 |
Manganese (mg) | 0.032 | 0.004 | 0.006 | 0.004 | 0.0 | 0.038 | 0.29 | 0.002 | n/a | n/a | 0.059 | 0.0 | 0.433 | 5.196 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 28.7 | 7.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 37.0 | 444.0 |
Vitamin A, IU (IU) | 0.495 | 16.817 | 18.836 | 0.02 | 236.156 | 136.077 | 0.0 | 31.208 | n/a | n/a | 180.523 | 59.143 | 679.274 | 8151.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 40.823 | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.88 | 120.113 | 1441.356 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.824 | 0.916 | 0.0 | 64.638 | 40.823 | 0.0 | 1.561 | n/a | n/a | 8.782 | 16.188 | 133.732 | 1604.784 |
Beta Carotene (mcg) | 0.248 | 10.113 | 10.589 | 0.011 | 14.931 | 0.0 | 0.0 | 16.38 | n/a | n/a | 101.483 | 3.739 | 157.493 | 1889.916 |
Vitamin E (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.22 | 0.83 | 0.03 | 0.02 | n/a | n/a | 0.18 | 0.05 | 1.37 | 16.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.292 | 114.909 | n/a | n/a | n/a | n/a | n/a | 1.325 | 121.527 | 1458.324 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.99 | 10.6 | 17.36 | 0.035 | 0.0 | 0.0 | 0.0 | 9.868 | n/a | n/a | 166.374 | 0.0 | 205.226 | 2462.712 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.24 | n/a | n/a | n/a | 0.0 | 0.0 | 0.31 | 3.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.72 |
Vitamin C (mg) | 1.8 | 0.1 | 4.1 | 0.1 | 0.0 | 1.5 | 0.0 | 0.1 | n/a | n/a | 39.2 | 0.0 | 46.9 | 562.8 |
Thiamin (mg) | 0.012 | 0.001 | 0.003 | 0.0 | 0.001 | 0.023 | 0.306 | 0.0 | n/a | n/a | 0.029 | 0.0 | 0.376 | 4.512 |
Riboflavin (mg) | 0.007 | 0.002 | 0.002 | 0.0 | 0.003 | 0.023 | 0.126 | 0.001 | n/a | n/a | 0.015 | 0.001 | 0.179 | 2.148 |
Niacin (mg) | 0.03 | 0.012 | 0.024 | 0.002 | 0.004 | 1.928 | 2.088 | 0.007 | n/a | n/a | 0.234 | 0.001 | 4.329 | 51.948 |
Pantothenic acid (mg) | 0.03 | 0.009 | 0.005 | 0.001 | 0.01 | 0.212 | 0.173 | n/a | n/a | n/a | 0.049 | 0.003 | 0.492 | 5.904 |
Vitamin B-6 (mg) | 0.03 | 0.003 | 0.011 | 0.003 | 0.0 | 0.076 | 0.038 | 0.002 | n/a | n/a | 0.107 | 0.0 | 0.269 | 3.228 |
Folate (mcg) | 4.703 | 1.348 | 0.509 | 0.007 | 0.284 | 2.268 | 33.705 | 0.08 | n/a | n/a | 4.879 | 0.071 | 47.852 | 574.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.88 | 0.11 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.01 | 12.12 |
Choline (mg) | 1.5 | 0.2 | 0.3 | 0.1 | 1.8 | 61.2 | 4.6 | 0.0 | n/a | n/a | 2.7 | 0.4 | 72.8 | 873.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.83 | 0.0 | n/a | n/a | 0.0 | 0.0 | 25.83 | 309.96 |
Tryptophan (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.212 | 0.05 | n/a | n/a | n/a | 0.005 | 0.0 | 0.272 | 3.264 |
Threonine (g) | 0.005 | 0.001 | 0.002 | 0.0 | 0.004 | 0.62 | 0.135 | n/a | n/a | n/a | 0.02 | 0.001 | 0.788 | 9.456 |
Isoleucine (g) | 0.002 | 0.001 | 0.001 | 0.0 | 0.005 | 0.748 | 0.17 | n/a | n/a | n/a | 0.01 | 0.001 | 0.939 | 11.268 |
Leucine (g) | 0.007 | 0.001 | 0.002 | 0.001 | 0.008 | 1.217 | 0.302 | n/a | n/a | n/a | 0.02 | 0.002 | 1.56 | 18.72 |
Lysine (g) | 0.01 | 0.001 | 0.002 | 0.001 | 0.007 | 1.338 | 0.135 | n/a | n/a | n/a | 0.02 | 0.002 | 1.515 | 18.18 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.431 | 0.072 | n/a | n/a | n/a | 0.005 | 0.0 | 0.512 | 6.144 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.174 | 0.088 | n/a | n/a | n/a | 0.005 | 0.0 | 0.269 | 3.228 |
Phenylalanine (g) | 0.007 | 0.001 | 0.005 | 0.0 | 0.004 | 0.65 | 0.208 | n/a | n/a | n/a | 0.044 | 0.001 | 0.92 | 11.04 |
Tyrosine (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.514 | 0.126 | n/a | n/a | n/a | 0.005 | 0.001 | 0.653 | 7.836 |
Valine (g) | 0.005 | 0.001 | 0.002 | 0.001 | 0.006 | 0.726 | 0.189 | n/a | n/a | n/a | 0.02 | 0.001 | 0.95 | 11.4 |
Arginine (g) | 0.025 | 0.001 | 0.002 | 0.001 | 0.003 | 1.346 | 0.173 | n/a | n/a | n/a | 0.015 | 0.001 | 1.565 | 18.78 |
Histidine (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.31 | 0.095 | n/a | n/a | n/a | 0.005 | 0.0 | 0.415 | 4.98 |
Alanine (g) | 0.005 | 0.001 | 0.002 | 0.0 | 0.003 | 0.869 | 0.151 | n/a | n/a | n/a | 0.02 | 0.001 | 1.052 | 12.624 |
Aspartic acid (g) | 0.022 | 0.004 | 0.011 | 0.001 | 0.006 | 1.588 | 0.243 | n/a | n/a | n/a | 0.102 | 0.001 | 1.978 | 23.736 |
Glutamic acid (g) | 0.064 | 0.003 | 0.01 | 0.002 | 0.017 | 2.623 | 1.298 | n/a | n/a | n/a | 0.093 | 0.004 | 4.114 | 49.368 |
Glycine (g) | 0.007 | 0.001 | 0.002 | 0.0 | 0.002 | 0.93 | 0.154 | n/a | n/a | n/a | 0.015 | 0.0 | 1.111 | 13.332 |
Proline (g) | 0.002 | 0.001 | 0.001 | 0.0 | 0.008 | 0.507 | 0.432 | n/a | n/a | n/a | 0.01 | 0.002 | 0.962 | 11.544 |
Serine (g) | 0.005 | 0.001 | 0.003 | 0.0 | 0.005 | 0.605 | 0.208 | n/a | n/a | n/a | 0.024 | 0.001 | 0.852 | 10.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.318 | 114.909 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.088 | 140.315 | 1683.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.001 | 0.003 | 0.0 | 4.854 | 0.249 | 0.378 | 0.002 | n/a | n/a | 0.029 | 1.216 | 6.744 | 80.928 |
Phytosterols (mg) | 3.713 | 0.225 | 0.458 | n/a | n/a | n/a | 2.52 | 0.062 | n/a | n/a | 4.391 | n/a | 11.369 | 136.428 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.001 | 0.0 | 1.986 | 0.189 | 0.321 | 0.002 | n/a | n/a | 0.005 | 0.497 | 3.005 | 36.06 |
Polyunsaturated (g) | 0.005 | 0.003 | 0.003 | 0.001 | 0.287 | 0.507 | 0.649 | 0.006 | n/a | n/a | 0.029 | 0.072 | 1.562 | 18.744 |