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Receta Green Salad Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
29.88g 		cream
14.38g 		vinegar
7.5g 		garlic
0.33g 		blue cheese
14.18g 		pepper
0.0g 		salt
0.0g 		parsley
2.38g 		onion
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 0.0 0.02 3.03 n/a n/a 0.07 0.05 3.48 27.84
Total Fat (g) 23.24 2.84 0.0 0.0 4.07 n/a n/a 0.02 0.01 30.18 241.44
Carbohydrates (g) 0.09 0.41 0.07 0.11 0.33 n/a n/a 0.15 0.22 1.38 11.04
Ash (g) 0.12 0.12 n/a 0.0 0.72 n/a n/a 0.05 0.02 1.05 8.4
Calories (kcal) 205.54 27.744 1.575 0.486 50.038 n/a n/a 0.855 0.96 287.198 2297.584
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.5 4.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 6.48 10.7 7.04 0.19 6.01 n/a n/a 2.08 2.69 35.2 281.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.5 0.03 0.0 0.07 n/a n/a 0.02 0.07 0.79 6.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.2 1.6
Calcium (mg) 2.091 15.813 0.525 0.591 74.844 n/a n/a 3.278 2.16 99.301 794.408
Iron (mg) 0.07 0.02 0.02 0.01 0.04 n/a n/a 0.15 0.04 0.35 2.8
Magnesium (mg) 0.299 1.438 0.375 0.082 3.26 n/a n/a 1.188 0.6 7.241 57.928
Phosphorus (mg) 7.469 16.531 0.6 0.499 54.857 n/a n/a 1.378 1.11 82.444 659.552
Potassium (mg) 4.183 20.269 5.475 1.308 36.288 n/a n/a 13.158 8.28 88.96 711.68
Sodium (mg) 145.193 11.5 0.375 0.055 197.741 n/a n/a 1.33 0.48 356.674 2853.392
Zinc (mg) 0.04 0.05 0.0 0.0 0.38 n/a n/a 0.03 0.01 0.51 4.08
Copper (mg) 0.0 0.003 0.001 0.001 0.006 n/a n/a 0.004 0.002 0.016 0.128
Manganese (mg) n/a 0.001 n/a 0.005 0.001 n/a n/a 0.004 0.005 0.017 0.136
Selenium (mcg) 0.5 0.4 0.0 0.0 2.1 n/a n/a 0.0 0.0 3.0 24.0
Vitamin A, IU (IU) 0.0 82.8 n/a 0.029 108.155 n/a n/a 200.07 29.91 420.965 3367.72
Retinol (mcg) 0.0 23.0 0.0 0.0 27.216 n/a n/a 0.0 0.0 50.216 401.728
Vitamin A, RAE (mcg_RAE) 0.0 23.288 0.0 0.0 28.067 n/a n/a 9.999 1.5 62.853 502.824
Beta Carotene (mcg) 0.0 3.738 0.0 0.016 10.49 n/a n/a 120.033 17.94 152.216 1217.728
Vitamin E (mg) 3.52 0.06 0.0 0.0 0.04 n/a n/a 0.02 0.02 3.66 29.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.052 0.0 n/a n/a 132.074 34.11 166.236 1329.888
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.0 n/a n/a 3.2 0.6 4.0 32.0
Thiamin (mg) 0.003 0.006 0.0 0.001 0.004 n/a n/a 0.002 0.002 0.018 0.144
Riboflavin (mg) 0.018 0.024 0.0 0.0 0.054 n/a n/a 0.002 0.002 0.101 0.808
Niacin (mg) 0.003 0.016 0.0 0.002 0.145 n/a n/a 0.031 0.016 0.213 1.704
Pantothenic acid (mg) n/a 0.049 n/a 0.002 0.245 n/a n/a 0.01 0.002 0.308 2.464
Vitamin B-6 (mg) 0.003 0.009 0.0 0.004 0.024 n/a n/a 0.002 0.002 0.044 0.352
Folate (mcg) 0.0 1.006 0.0 0.01 5.103 n/a n/a 3.61 1.92 11.649 93.192
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.17 n/a n/a 0.0 0.0 0.21 1.68
Choline (mg) 0.2 2.8 0.0 0.1 2.2 n/a n/a 0.3 0.2 5.7 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.0 0.044 n/a n/a 0.001 0.001 0.052 0.416
Threonine (g) n/a 0.017 n/a 0.001 0.112 n/a n/a 0.003 0.002 0.135 1.08
Isoleucine (g) n/a 0.02 n/a 0.001 0.159 n/a n/a 0.003 0.002 0.185 1.48
Leucine (g) n/a 0.039 n/a 0.001 0.272 n/a n/a 0.005 0.003 0.32 2.56
Lysine (g) n/a 0.033 n/a 0.001 0.262 n/a n/a 0.004 0.003 0.303 2.424
Methionine (g) n/a 0.01 n/a 0.0 0.082 n/a n/a 0.001 0.001 0.094 0.752
Cystine (g) n/a 0.004 n/a 0.0 0.016 n/a n/a 0.0 n/a 0.02 0.16
Phenylalanine (g) n/a 0.019 n/a 0.001 0.155 n/a n/a 0.004 0.002 0.179 1.432
Tyrosine (g) n/a 0.019 n/a 0.0 0.184 n/a n/a 0.002 0.002 0.207 1.656
Valine (g) n/a 0.024 n/a 0.001 0.221 n/a n/a 0.004 0.002 0.253 2.024
Arginine (g) n/a 0.014 n/a 0.002 0.101 n/a n/a 0.003 0.004 0.124 0.992
Histidine (g) n/a 0.012 n/a 0.0 0.108 n/a n/a 0.001 0.001 0.122 0.976
Alanine (g) n/a 0.014 n/a 0.0 0.091 n/a n/a 0.005 0.002 0.113 0.904
Aspartic acid (g) n/a 0.032 n/a 0.002 0.204 n/a n/a 0.007 0.005 0.249 1.992
Glutamic acid (g) n/a 0.082 n/a 0.003 0.734 n/a n/a 0.006 0.011 0.836 6.688
Glycine (g) n/a 0.009 n/a 0.001 0.058 n/a n/a 0.004 0.003 0.074 0.592
Proline (g) n/a 0.037 n/a 0.0 0.298 n/a n/a 0.005 0.004 0.344 2.752
Serine (g) n/a 0.023 n/a 0.001 0.159 n/a n/a 0.003 0.002 0.188 1.504
Cholesterol (mg) 0.0 7.475 0.0 0.0 10.631 n/a n/a 0.0 0.0 18.106 144.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 1.655 0.0 0.0 2.646 n/a n/a 0.003 0.001 7.526 60.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.119 n/a 0.119 0.952
Monounsaturated Fat (g) 5.386 0.729 0.0 0.0 1.103 n/a n/a 0.007 0.001 7.226 57.808
Polyunsaturated (g) 13.605 0.121 0.0 0.001 0.113 n/a n/a 0.003 0.002 13.845 110.76