Receta Green Sauce (Salsa Verde) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		parsley
9.5g 		anchovy
0.0g 		potato
20.63g 		dill pickle
6.17g 		salt
1.0g 		garlic
0.44g 		onion
10.5g 		oil
36.33g 		vinegar
5.0g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.28 n/a 0.39 0.04 0.0 0.03 0.12 0.0 0.0 0.0 0.85 5.1
Total Fat (g) 0.08 n/a 0.02 0.01 0.0 0.0 0.01 36.33 0.0 0.0 36.45 218.7
Carbohydrates (g) 0.6 n/a 4.15 0.16 0.0 0.14 0.98 0.0 0.05 0.03 6.11 36.66
Ash (g) 0.21 n/a 0.19 0.14 1.0 0.01 0.04 0.0 n/a 0.0 1.59 9.54
Calories (kcal) 3.42 n/a 17.945 0.74 0.0 0.648 4.2 321.187 1.05 0.111 349.301 2095.806
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.0 n/a n/a 0.1 n/a n/a n/a 0.14 0.84
Glucose (dextrose) (g) n/a n/a 0.08 0.05 n/a n/a 0.21 n/a n/a n/a 0.34 2.04
Fructose (g) n/a n/a 0.06 0.03 n/a n/a 0.14 n/a n/a n/a 0.22 1.32
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.33 n/a 15.88 5.82 0.0 0.25 9.36 0.0 4.69 0.0 44.34 266.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 n/a 0.18 0.08 0.0 0.0 0.45 0.0 0.02 0.0 0.81 4.86
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.4 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 13.11 n/a 1.031 2.59 0.24 0.787 2.415 0.0 0.35 0.189 20.713 124.278
Iron (mg) 0.59 n/a 0.06 0.02 0.0 0.01 0.02 0.01 0.01 0.01 0.74 4.44
Magnesium (mg) 4.75 n/a 4.538 0.432 0.01 0.109 1.05 0.0 0.25 0.084 11.222 67.332
Phosphorus (mg) 5.51 n/a 9.076 0.74 0.0 0.666 3.045 0.0 0.4 0.075 19.511 117.066
Potassium (mg) 52.63 n/a 78.175 5.673 0.08 1.744 15.33 0.0 3.65 0.546 157.828 946.968
Sodium (mg) 5.32 n/a 0.825 53.958 387.58 0.074 0.42 0.0 0.25 0.019 448.446 2690.676
Zinc (mg) 0.1 n/a 0.06 0.01 0.0 0.01 0.02 0.0 0.0 0.0 0.2 1.2
Copper (mg) 0.014 n/a 0.039 0.002 0.0 0.001 0.004 0.0 0.001 0.0 0.062 0.372
Manganese (mg) 0.015 n/a 0.029 0.003 0.001 0.007 0.014 n/a n/a 0.002 0.072 0.432
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 800.28 n/a 0.619 11.285 0.0 0.039 0.21 0.0 n/a 0.13 812.563 4875.378
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 39.995 n/a 0.0 0.555 0.0 0.0 0.0 0.0 0.0 0.007 40.557 243.342
Beta Carotene (mcg) 480.13 n/a 0.413 4.81 0.0 0.022 0.105 0.0 0.0 0.068 485.547 2913.282
Vitamin E (mg) 0.07 n/a 0.0 0.01 0.0 0.0 0.0 3.35 0.0 0.0 3.43 20.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.018
Lutein + zeaxanthin (mcg) 528.295 n/a 1.856 2.528 0.0 0.07 0.42 0.0 0.0 0.089 533.258 3199.548
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.3
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 12.6 n/a 2.7 0.0 0.0 0.1 0.8 0.0 0.0 0.0 16.3 97.8
Thiamin (mg) 0.009 n/a 0.023 0.002 0.0 0.001 0.005 0.0 0.0 0.0 0.039 0.234
Riboflavin (mg) 0.01 n/a 0.004 0.002 0.0 0.0 0.003 0.0 0.0 0.0 0.019 0.114
Niacin (mg) 0.124 n/a 0.297 0.006 0.0 0.003 0.013 0.0 0.0 0.0 0.444 2.664
Pantothenic acid (mg) 0.038 n/a 0.107 0.003 0.0 0.003 0.013 0.0 n/a n/a 0.164 0.984
Vitamin B-6 (mg) 0.009 n/a 0.062 0.001 0.0 0.005 0.013 0.0 0.0 0.0 0.09 0.54
Folate (mcg) 14.44 n/a 2.063 0.062 0.0 0.013 1.995 0.0 0.0 0.004 18.577 111.462
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 n/a 2.8 0.2 0.0 0.1 0.6 n/a 0.0 0.0 5.0 30.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.006 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.013 0.078
Threonine (g) 0.011 n/a 0.014 0.001 0.0 0.001 0.002 0.0 n/a n/a 0.03 0.18
Isoleucine (g) 0.011 n/a 0.017 0.001 0.0 0.001 0.001 0.0 n/a n/a 0.031 0.186
Leucine (g) 0.019 n/a 0.023 0.002 0.0 0.001 0.003 0.0 n/a n/a 0.048 0.288
Lysine (g) 0.017 n/a 0.023 0.002 0.0 0.001 0.004 0.0 n/a n/a 0.047 0.282
Methionine (g) 0.004 n/a 0.006 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.011 0.066
Cystine (g) 0.001 n/a 0.004 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.005 0.03
Phenylalanine (g) 0.014 n/a 0.017 0.001 0.0 0.001 0.003 0.0 n/a n/a 0.036 0.216
Tyrosine (g) 0.008 n/a 0.014 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.024 0.144
Valine (g) 0.016 n/a 0.023 0.001 0.0 0.001 0.002 0.0 n/a n/a 0.043 0.258
Arginine (g) 0.011 n/a 0.019 0.002 0.0 0.003 0.01 0.0 n/a n/a 0.046 0.276
Histidine (g) 0.006 n/a 0.008 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.016 0.096
Alanine (g) 0.019 n/a 0.012 0.001 0.0 0.001 0.002 0.0 n/a n/a 0.035 0.21
Aspartic acid (g) 0.028 n/a 0.095 0.002 0.0 0.002 0.009 0.0 n/a n/a 0.136 0.816
Glutamic acid (g) 0.024 n/a 0.064 0.011 0.0 0.004 0.027 0.0 n/a n/a 0.13 0.78
Glycine (g) 0.014 n/a 0.012 0.001 0.0 0.001 0.003 0.0 n/a n/a 0.032 0.192
Proline (g) 0.02 n/a 0.014 0.001 0.0 0.0 0.001 0.0 n/a n/a 0.036 0.216
Serine (g) 0.013 n/a 0.017 0.001 0.0 0.001 0.002 0.0 n/a n/a 0.034 0.204
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.937 n/a n/a 0.937 5.622
Saturated Fat (g) 0.012 n/a 0.006 0.002 0.0 0.0 0.004 2.7 0.0 0.0 2.726 16.356
Phytosterols (mg) 0.475 n/a n/a 0.863 0.0 n/a 1.575 90.833 n/a 0.04 93.787 562.722
Monounsaturated Fat (g) 0.029 n/a 0.0 0.0 0.0 0.0 0.001 8.259 0.0 0.0 8.289 49.734
Polyunsaturated (g) 0.011 n/a 0.008 0.004 0.0 0.001 0.002 23.668 0.0 0.0 23.695 142.17