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Receta Green Spaghetti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Cooked pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		water
39.5g 		parmesan cheese
8.33g 		butter
14.19g 		garlic
0.65g 		pepper
0.0g 		basil
0.85g 		parsley
1.81g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 3.2 0.12 0.04 n/a 0.03 0.05 n/a 6.81 27.24
Total Fat (g) 19.41 0.0 2.38 11.51 0.0 n/a 0.01 0.01 n/a 33.33 133.32
Carbohydrates (g) 2.31 0.0 0.34 0.01 0.22 n/a 0.02 0.11 n/a 3.01 12.04
Ash (g) 0.75 0.04 0.67 0.3 0.01 n/a 0.01 0.04 n/a 1.82 7.28
Calories (kcal) 193.914 0.0 35.913 101.724 0.972 n/a 0.195 0.65 n/a 333.369 1333.476
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.8
Sucrose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Lactose (g) 1.82 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 1.83 7.32
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 39.46 1.74 2.25 0.38 n/a 0.78 1.58 n/a 77.06 308.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 0.0 0.07 0.01 0.01 n/a 0.0 0.02 n/a 1.93 7.72
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.4
Calcium (mg) 55.566 1.185 92.407 3.405 1.181 n/a 1.501 2.491 n/a 157.736 630.944
Iron (mg) 0.22 0.0 0.07 0.0 0.01 n/a 0.03 0.11 n/a 0.44 1.76
Magnesium (mg) 5.103 0.395 3.166 0.284 0.163 n/a 0.543 0.903 n/a 10.556 42.224
Phosphorus (mg) 60.102 0.0 60.744 3.405 0.998 n/a 0.475 1.047 n/a 126.771 507.084
Potassium (mg) 78.246 0.0 10.416 3.405 2.617 n/a 2.502 10.0 n/a 107.184 428.736
Sodium (mg) 182.007 1.58 127.404 81.72 0.111 n/a 0.034 1.011 n/a 393.867 1575.468
Zinc (mg) 0.29 0.0 0.32 0.01 0.01 n/a 0.01 0.02 n/a 0.66 2.64
Copper (mg) 0.011 0.004 0.02 0.0 0.002 n/a 0.003 0.003 n/a 0.043 0.172
Manganese (mg) 0.006 0.0 0.007 0.0 0.011 n/a 0.01 0.003 n/a 0.037 0.148
Selenium (mcg) 1.4 0.0 1.5 0.1 0.1 n/a 0.0 0.0 n/a 3.1 12.4
Vitamin A, IU (IU) 717.255 0.0 36.83 354.546 0.059 n/a 44.732 152.053 n/a 1305.474 5221.896
Retinol (mcg) 203.553 0.0 9.749 95.198 0.0 n/a 0.0 0.0 n/a 308.5 1234.0
Vitamin A, RAE (mcg_RAE) 205.254 0.0 9.999 97.043 0.0 n/a 2.239 7.599 n/a 322.133 1288.532
Beta Carotene (mcg) 23.247 0.0 2.583 22.416 0.033 n/a 26.644 91.225 n/a 166.148 664.592
Vitamin E (mg) 0.37 0.0 0.02 0.33 0.0 n/a 0.01 0.01 n/a 0.74 2.96
Vitamin D (IU) n/a 0.0 n/a 7.945 n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.104 n/a 47.912 100.376 n/a 148.392 593.568
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.2 2.4 n/a 2.8 11.2
Thiamin (mg) 0.011 0.0 0.002 0.001 0.001 n/a 0.0 0.002 n/a 0.018 0.072
Riboflavin (mg) 0.074 0.0 0.041 0.004 0.001 n/a 0.001 0.002 n/a 0.122 0.488
Niacin (mg) 0.085 0.0 0.009 0.006 0.005 n/a 0.008 0.024 n/a 0.136 0.544
Pantothenic acid (mg) 0.323 0.0 0.027 0.016 0.004 n/a 0.002 0.007 n/a 0.379 1.516
Vitamin B-6 (mg) 0.023 0.0 0.004 0.0 0.008 n/a 0.001 0.002 n/a 0.038 0.152
Folate (mcg) 6.237 0.0 0.833 0.426 0.02 n/a 0.577 2.744 n/a 10.836 43.344
Vitamin B-12 (mcg) 0.14 0.0 0.19 0.02 0.0 n/a 0.0 0.0 n/a 0.35 1.4
Choline (mg) 15.4 0.0 1.3 2.7 0.2 n/a 0.1 0.2 n/a 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 n/a 0.043 0.001 0.0 n/a 0.0 0.001 n/a 0.086 0.344
Threonine (g) 0.13 n/a 0.122 0.006 0.001 n/a 0.001 0.002 n/a 0.262 1.048
Isoleucine (g) 0.181 n/a 0.164 0.007 0.001 n/a 0.001 0.002 n/a 0.357 1.428
Leucine (g) 0.374 n/a 0.31 0.011 0.002 n/a 0.002 0.004 n/a 0.703 2.812
Lysine (g) 0.323 n/a 0.248 0.01 0.002 n/a 0.001 0.003 n/a 0.587 2.348
Methionine (g) 0.108 n/a 0.085 0.003 0.001 n/a 0.0 0.001 n/a 0.197 0.788
Cystine (g) 0.023 n/a 0.01 0.001 0.0 n/a 0.0 0.0 n/a 0.035 0.14
Phenylalanine (g) 0.164 n/a 0.173 0.006 0.001 n/a 0.001 0.003 n/a 0.348 1.392
Tyrosine (g) 0.17 n/a 0.194 0.006 0.001 n/a 0.001 0.001 n/a 0.373 1.492
Valine (g) 0.227 n/a 0.21 0.009 0.002 n/a 0.001 0.003 n/a 0.451 1.804
Arginine (g) 0.136 n/a 0.131 0.004 0.004 n/a 0.001 0.002 n/a 0.278 1.112
Histidine (g) 0.102 n/a 0.091 0.003 0.001 n/a 0.0 0.001 n/a 0.198 0.792
Alanine (g) 0.102 n/a 0.097 0.004 0.001 n/a 0.001 0.004 n/a 0.209 0.836
Aspartic acid (g) 0.289 n/a 0.222 0.009 0.003 n/a 0.003 0.005 n/a 0.531 2.124
Glutamic acid (g) 0.737 n/a 0.725 0.026 0.005 n/a 0.002 0.005 n/a 1.5 6.0
Glycine (g) 0.079 n/a 0.063 0.003 0.001 n/a 0.001 0.003 n/a 0.151 0.604
Proline (g) 0.38 n/a 0.385 0.011 0.001 n/a 0.001 0.004 n/a 0.781 3.124
Serine (g) 0.21 n/a 0.191 0.007 0.001 n/a 0.001 0.003 n/a 0.412 1.648
Cholesterol (mg) 62.37 0.0 7.333 30.503 0.0 n/a 0.0 0.0 n/a 100.206 400.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.0 1.442 7.288 0.001 n/a 0.0 0.002 n/a 19.67 78.68
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.36
Monounsaturated Fat (g) 4.888 0.0 0.698 2.982 0.0 n/a 0.001 0.005 n/a 8.574 34.296
Polyunsaturated (g) 0.816 0.0 0.097 0.431 0.002 n/a 0.003 0.002 n/a 1.352 5.408