Receta Green Sweet Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	onions 43.2g	celery 17.98g	peppers 19.52g	pepper 9.76g	salt 7.3g	water 94.72g	vinegar 96.0g	sugar 60.0g	celery 0.4g	mustard 0.66g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.12	0.17	0.1	0.0	0.0	0.0	0.0	0.07	0.16	1.1	11.0
Total Fat (g)	0.04	0.03	0.03	0.03	0.0	0.0	0.0	0.0	0.1	0.19	0.43	4.3
Carbohydrates (g)	4.03	0.53	0.91	0.59	0.0	0.0	0.89	59.99	0.17	0.23	67.34	673.4
Ash (g)	0.15	0.13	0.08	0.05	7.29	0.09	n/a	0.0	0.04	0.03	7.86	78.6
Calories (kcal)	17.28	2.876	3.903	3.025	0.0	0.0	20.16	232.2	1.568	3.095	284.108	2841.08
Starch (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.43	0.02	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.49	4.9
Glucose (dextrose) (g)	0.85	0.1	0.23	0.19	n/a	n/a	n/a	n/a	n/a	0.02	1.38	13.8
Fructose (g)	0.56	0.09	0.22	0.22	n/a	n/a	n/a	n/a	n/a	0.0	1.09	10.9
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.5	17.16	18.32	9.0	0.01	94.63	90.06	0.02	0.02	0.05	267.76	2677.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.83	0.33	0.47	0.41	0.0	0.0	0.38	59.95	0.0	0.04	63.42	634.2
Galactose (g)	0.0	0.12	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.12	1.2
Dietary Fiber (g)	0.7	0.3	0.3	0.2	0.0	0.0	0.0	0.0	0.0	0.1	1.7	17.0
Calcium (mg)	9.936	7.191	1.952	0.683	1.752	2.842	6.72	0.6	7.068	3.439	42.182	421.82
Iron (mg)	0.09	0.04	0.07	0.04	0.02	0.0	0.19	0.01	0.18	0.07	0.7	7.0
Magnesium (mg)	4.32	1.978	1.952	1.171	0.073	0.947	4.8	0.0	1.76	1.967	18.967	189.67
Phosphorus (mg)	12.528	4.315	3.903	2.537	0.0	0.0	7.68	0.0	2.188	5.551	38.702	387.02
Potassium (mg)	63.072	46.743	34.153	20.589	0.584	0.0	70.08	1.2	5.6	4.501	246.522	2465.22
Sodium (mg)	1.728	14.382	0.585	0.39	2829.334	3.789	4.8	0.0	0.64	0.033	2855.682	28556.82
Zinc (mg)	0.07	0.02	0.03	0.02	0.01	0.01	0.04	0.0	0.03	0.04	0.27	2.7
Copper (mg)	0.017	0.007	0.014	0.002	0.002	0.009	0.01	0.0	0.005	0.003	0.07	0.7
Manganese (mg)	0.056	0.018	0.023	0.011	0.007	0.0	n/a	0.0	0.03	0.012	0.158	1.58
Selenium (mcg)	0.2	0.1	0.0	0.0	0.0	0.0	0.1	0.4	0.0	0.9	1.7	17.0
Vitamin A, IU (IU)	0.864	80.721	72.209	305.523	0.0	0.0	n/a	0.0	0.208	0.409	459.935	4599.35
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.955	3.513	15.32	0.0	0.0	0.0	0.0	0.012	0.02	22.82	228.2
Beta Carotene (mcg)	0.432	48.541	40.593	158.47	0.0	0.0	0.0	0.0	0.124	0.244	248.404	2484.04
Vitamin E (mg)	0.01	0.05	0.07	0.15	0.0	0.0	0.0	0.0	0.0	0.02	0.31	3.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.728	50.878	66.55	4.977	0.0	0.0	0.0	0.0	0.0	2.957	127.089	1270.89
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.12	0.14	1.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.1
Vitamin C (mg)	3.2	0.6	15.7	12.5	0.0	0.0	0.0	0.0	0.1	0.0	32.0	320.0
Thiamin (mg)	0.022	0.004	0.012	0.005	0.0	0.0	0.0	0.0	0.001	0.004	0.047	0.47
Riboflavin (mg)	0.013	0.011	0.006	0.009	0.0	0.0	0.0	0.012	0.001	0.003	0.054	0.54
Niacin (mg)	0.052	0.058	0.094	0.096	0.0	0.0	0.0	0.0	0.012	0.052	0.363	3.63
Pantothenic acid (mg)	0.052	0.045	0.02	0.031	0.0	0.0	n/a	0.0	n/a	n/a	0.148	1.48
Vitamin B-6 (mg)	0.052	0.013	0.043	0.028	0.0	0.0	0.0	0.0	0.004	0.003	0.142	1.42
Folate (mcg)	8.208	6.472	1.952	4.489	0.0	0.0	0.0	0.0	0.04	0.502	21.662	216.62
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.6	1.1	1.1	0.5	0.0	0.0	0.0	0.0	0.1	0.8	6.3	63.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.002	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.003	0.013	0.13
Threonine (g)	0.009	0.004	0.008	0.004	0.0	n/a	n/a	n/a	n/a	0.007	0.031	0.31
Isoleucine (g)	0.004	0.004	0.004	0.002	0.0	n/a	n/a	n/a	n/a	0.007	0.021	0.21
Leucine (g)	0.013	0.005	0.008	0.004	0.0	n/a	n/a	n/a	n/a	0.012	0.042	0.42
Lysine (g)	0.017	0.005	0.008	0.004	0.0	n/a	n/a	n/a	n/a	0.01	0.044	0.44
Methionine (g)	0.0	0.002	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.003	0.008	0.08
Cystine (g)	0.0	0.0	0.002	0.002	0.0	n/a	n/a	n/a	n/a	0.004	0.008	0.08
Phenylalanine (g)	0.013	0.004	0.018	0.005	0.0	n/a	n/a	n/a	n/a	0.007	0.046	0.46
Tyrosine (g)	0.004	0.002	0.002	0.001	0.0	n/a	n/a	n/a	n/a	0.005	0.014	0.14
Valine (g)	0.009	0.005	0.008	0.003	0.0	n/a	n/a	n/a	n/a	0.009	0.034	0.34
Arginine (g)	0.043	0.004	0.006	0.004	0.0	n/a	n/a	n/a	n/a	0.012	0.068	0.68
Histidine (g)	0.004	0.002	0.002	0.002	0.0	n/a	n/a	n/a	n/a	0.005	0.015	0.15
Alanine (g)	0.009	0.004	0.008	0.003	0.0	n/a	n/a	n/a	n/a	0.008	0.031	0.31
Aspartic acid (g)	0.039	0.022	0.041	0.027	0.0	n/a	n/a	n/a	n/a	0.013	0.142	1.42
Glutamic acid (g)	0.112	0.016	0.037	0.02	0.0	n/a	n/a	n/a	n/a	0.033	0.219	2.19
Glycine (g)	0.013	0.004	0.006	0.003	0.0	n/a	n/a	n/a	n/a	0.009	0.034	0.34
Proline (g)	0.004	0.004	0.004	0.002	0.0	n/a	n/a	n/a	n/a	0.013	0.027	0.27
Serine (g)	0.009	0.004	0.01	0.005	0.0	n/a	n/a	n/a	n/a	0.007	0.034	0.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.007	0.012	0.003	0.0	0.0	0.0	0.0	0.009	0.01	0.058	0.58
Phytosterols (mg)	6.48	1.079	1.756	n/a	0.0	n/a	n/a	n/a	0.24	0.779	10.334	103.34
Monounsaturated Fat (g)	0.004	0.005	0.002	0.0	0.0	0.0	0.0	0.0	0.064	0.131	0.206	2.06
Polyunsaturated (g)	0.009	0.014	0.012	0.007	0.0	0.0	0.0	0.0	0.015	0.036	0.092	0.92