Receta Green Tomato Ketchup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
3 to 4 teaspoon of the following: Allspice, cloves, grnd mustard, and grnd ginger 2 tbsp. black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
433.89g 		onions
27.0g 		salt
0.0g 		mustard
11.34g 		celery
0.4g 		sugar
38.5g 		Total Per Serving Total for Recipe
Protein (g) 3.82 0.3 n/a 2.83 0.07 0.05 7.06 70.6
Total Fat (g) 0.87 0.03 n/a 3.26 0.1 0.0 4.26 42.6
Carbohydrates (g) 17.01 2.52 n/a 3.96 0.17 37.76 61.42 614.2
Ash (g) 2.17 0.09 n/a 0.51 0.04 0.17 2.99 29.9
Calories (kcal) 78.1 10.8 n/a 53.185 1.568 146.3 289.952 2899.52
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.27 n/a 0.42 n/a 36.41 37.09 370.9
Glucose (dextrose) (g) 5.42 0.53 n/a 0.33 n/a 0.52 6.8 68.0
Fructose (g) 5.94 0.35 n/a 0.0 n/a 0.43 6.72 67.2
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 410.02 24.06 n/a 0.78 0.02 0.52 435.4 4354.0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.41 1.14 n/a 0.77 0.0 37.35 50.68 506.8
Galactose (g) 0.0 0.0 n/a 0.02 n/a 0.0 0.02 0.2
Dietary Fiber (g) 5.2 0.5 n/a 1.7 0.0 0.0 7.4 74.0
Calcium (mg) 43.389 6.21 n/a 59.081 7.068 31.955 147.703 1477.03
Iron (mg) 1.17 0.06 n/a 1.13 0.18 0.27 2.81 28.1
Magnesium (mg) 47.728 2.7 n/a 33.793 1.76 3.465 89.446 894.46
Phosphorus (mg) 104.133 7.83 n/a 95.369 2.188 1.54 211.061 2110.61
Potassium (mg) 1028.315 39.42 n/a 77.339 5.6 51.205 1201.878 12018.78
Sodium (mg) 21.694 1.08 n/a 0.567 0.64 10.78 34.761 347.61
Zinc (mg) 0.74 0.05 n/a 0.65 0.03 0.01 1.47 14.7
Copper (mg) 0.26 0.011 n/a 0.046 0.005 0.019 0.342 3.42
Manganese (mg) 0.477 0.035 n/a 0.201 0.03 0.023 0.766 7.66
Selenium (mcg) 0.0 0.1 n/a 15.2 0.0 0.5 15.8 158.0
Vitamin A, IU (IU) 3614.287 0.54 n/a 7.031 0.208 0.0 3622.066 36220.66
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 182.233 0.0 n/a 0.34 0.012 0.0 182.585 1825.85
Beta Carotene (mcg) 1948.157 0.27 n/a 4.196 0.124 0.0 1952.747 19527.47
Vitamin E (mg) 2.34 0.01 n/a 0.33 0.0 0.0 2.68 26.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 11163.938 0.0 n/a 0.0 0.0 0.0 11163.938 111639.38
Lutein + zeaxanthin (mcg) 533.682 1.08 n/a 50.803 0.0 0.0 585.565 5855.65
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 0.0 n/a 0.04 0.4
Tocopherol, gamma (mg) 0.52 0.0 n/a 2.13 0.0 n/a 2.65 26.5
Tocopherol, delta (mg) 0.0 0.0 n/a 0.08 0.0 n/a 0.08 0.8
Vitamin C (mg) 55.1 2.0 n/a 0.3 0.1 0.0 57.5 575.0
Thiamin (mg) 0.174 0.014 n/a 0.061 0.001 0.0 0.25 2.5
Riboflavin (mg) 0.087 0.008 n/a 0.043 0.001 0.0 0.139 1.39
Niacin (mg) 2.56 0.032 n/a 0.895 0.012 0.042 3.542 35.42
Pantothenic acid (mg) 0.39 0.032 n/a n/a n/a 0.05 0.473 4.73
Vitamin B-6 (mg) 0.347 0.032 n/a 0.049 0.004 0.015 0.447 4.47
Folate (mcg) 65.083 5.13 n/a 8.618 0.04 0.385 79.257 792.57
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 29.1 1.6 n/a 13.9 0.1 0.9 45.6 456.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.003 n/a 0.06 n/a n/a 0.106 1.06
Threonine (g) 0.13 0.005 n/a 0.125 n/a n/a 0.26 2.6
Isoleucine (g) 0.087 0.003 n/a 0.122 n/a n/a 0.212 2.12
Leucine (g) 0.13 0.008 n/a 0.202 n/a n/a 0.34 3.4
Lysine (g) 0.13 0.011 n/a 0.172 n/a n/a 0.313 3.13
Methionine (g) 0.043 0.0 n/a 0.054 n/a n/a 0.098 0.98
Cystine (g) 0.043 0.0 n/a 0.066 n/a n/a 0.109 1.09
Phenylalanine (g) 0.304 0.008 n/a 0.121 n/a n/a 0.433 4.33
Tyrosine (g) 0.043 0.003 n/a 0.084 n/a n/a 0.13 1.3
Valine (g) 0.087 0.005 n/a 0.151 n/a n/a 0.243 2.43
Arginine (g) 0.087 0.027 n/a 0.198 n/a n/a 0.312 3.12
Histidine (g) 0.043 0.003 n/a 0.086 n/a n/a 0.132 1.32
Alanine (g) 0.13 0.005 n/a 0.135 n/a n/a 0.271 2.71
Aspartic acid (g) 0.607 0.024 n/a 0.223 n/a n/a 0.855 8.55
Glutamic acid (g) 1.866 0.07 n/a 0.565 n/a n/a 2.501 25.01
Glycine (g) 0.087 0.008 n/a 0.149 n/a n/a 0.243 2.43
Proline (g) 0.087 0.003 n/a 0.22 n/a n/a 0.309 3.09
Serine (g) 0.13 0.005 n/a 0.122 n/a n/a 0.258 2.58
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.13 0.011 n/a 0.166 0.009 0.0 0.315 3.15
Phytosterols (mg) 30.372 4.05 n/a 13.381 0.24 n/a 48.043 480.43
Monounsaturated Fat (g) 0.13 0.003 n/a 2.249 0.064 0.0 2.445 24.45
Polyunsaturated (g) 0.347 0.005 n/a 0.611 0.015 0.0 0.979 9.79