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Correo Electrónico
 |
Ingredientes
- 2 cloves garlic, chopped or smashed
- 2 garlic scapes, chopped fine
- 1/2 cup green onions, chopped
- 1 cup spinach, chopped fine
- Pinch red pepper flakes
- Salt and pepper
- 1 1/2 cups all purpose flour
- 1/2 cup whole wheat flour
- 2 Tablespoons baking powder
- 1/2 teaspoon salt
- 1 Tablespoon cumin
- about 2 cups plain soy milk
- For the 'filling':
- 1 cup roasted corn (you can roast your own or use Trader Joe's frozen roasted corn)
- 1 cup edamame beans, shelled
- 1/2 cup soyrizo
- For the Sour Cream Sauce:
- 3/4 cup Tofutti sour 'cream'
- 2 Tablespoons fresh italian parsley (or cilantro), chopped
- 1 Tablespoon salsa (I used my fresh salsa but you could use canned as well)
- Dash salt and pepper
- Fresh chives, chopped (for cream sauce and garnish)
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1063g | |
| Calories 1531 | |
| Calories from Fat 316 | 21% |
| Total Fat 35.43g | 44% |
| Saturated Fat 5.17g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9555mg | 398% |
| Potassium 1763mg | 50% |
| Total Carbs 260.38g | 69% |
| Dietary Fiber 19.4g | 65% |
| Sugars 32.12g | 21% |
| Protein 51.39g | 82% |
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