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Ingredientes

  • 2 cloves garlic, chopped or smashed
  • 2 garlic scapes, chopped fine
  • 1/2 cup green onions, chopped
  • 1 cup spinach, chopped fine
  • Pinch red pepper flakes
  • Salt and pepper
  • 1 1/2 cups all purpose flour
  • 1/2 cup whole wheat flour
  • 2 Tablespoons baking powder
  • 1/2 teaspoon salt
  • 1 Tablespoon cumin
  • about 2 cups plain soy milk
  • For the 'filling':
  • 1 cup roasted corn (you can roast your own or use Trader Joe's frozen roasted corn)
  • 1 cup edamame beans, shelled
  • 1/2 cup soyrizo
  • For the Sour Cream Sauce:
  • 3/4 cup Tofutti sour 'cream'
  • 2 Tablespoons fresh italian parsley (or cilantro), chopped
  • 1 Tablespoon salsa (I used my fresh salsa but you could use canned as well)
  • Dash salt and pepper
  • Fresh chives, chopped (for cream sauce and garnish)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1063g
Calories 1531  
Calories from Fat 316 21%
Total Fat 35.43g 44%
Saturated Fat 5.17g 21%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9555mg 398%
Potassium 1763mg 50%
Total Carbs 260.38g 69%
Dietary Fiber 19.4g 65%
Sugars 32.12g 21%
Protein 51.39g 82%
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