Receta Grilled Banana Compote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bananas 174.08g	oil 4.5g	butter 14.2g	sugar 55.0g	cinnamon 2.6g	Total Per Serving	Total for Recipe
Protein (g)	1.9	0.0	0.12	0.07	0.1	2.19	2.19
Total Fat (g)	0.57	4.5	11.52	0.0	0.03	16.62	16.62
Carbohydrates (g)	39.76	0.0	0.01	53.95	2.1	95.81	95.81
Ash (g)	1.43	0.0	0.01	0.25	0.09	1.77	1.77
Calories (kcal)	154.931	39.78	101.814	209.0	6.422	511.947	511.947
Starch (g)	9.37	n/a	n/a	n/a	n/a	9.37	9.37
Sucrose (g)	4.16	n/a	n/a	52.01	0.0	56.17	56.17
Glucose (dextrose) (g)	8.67	n/a	n/a	0.74	0.03	9.44	9.44
Fructose (g)	8.44	n/a	n/a	0.61	0.03	9.08	9.08
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.02	n/a	n/a	0.0	0.0	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	130.4	0.0	2.55	0.74	0.28	133.96	133.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.29	0.0	0.01	53.36	0.06	74.72	74.72
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	4.5	0.0	0.0	0.0	1.4	5.9	5.9
Calcium (mg)	8.704	0.0	3.408	45.65	26.052	83.814	83.814
Iron (mg)	0.45	0.0	0.0	0.39	0.22	1.06	1.06
Magnesium (mg)	47.002	0.0	0.284	4.95	1.56	53.796	53.796
Phosphorus (mg)	38.298	0.0	3.408	2.2	1.664	45.57	45.57
Potassium (mg)	623.206	0.0	3.408	73.15	11.206	710.97	710.97
Sodium (mg)	1.741	0.0	1.562	15.4	0.26	18.963	18.963
Zinc (mg)	0.26	0.0	0.01	0.02	0.05	0.34	0.34
Copper (mg)	0.139	0.0	0.003	0.028	0.009	0.178	0.178
Manganese (mg)	0.47	n/a	0.0	0.033	0.454	0.957	0.957
Selenium (mcg)	1.7	0.0	0.1	0.7	0.1	2.6	2.6
Vitamin A, IU (IU)	111.411	0.0	354.858	0.0	7.67	473.939	473.939
Retinol (mcg)	0.0	0.0	95.282	0.0	0.0	95.282	95.282
Vitamin A, RAE (mcg_RAE)	5.222	0.0	97.128	0.0	0.39	102.74	102.74
Beta Carotene (mcg)	45.261	0.0	22.436	0.0	2.912	70.609	70.609
Vitamin E (mg)	0.17	0.41	0.33	0.0	0.06	0.98	0.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.39	0.39	0.39
Lutein + zeaxanthin (mcg)	38.298	0.0	0.0	0.0	5.772	44.07	44.07
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	0.0	n/a	0.27	0.31	0.31
Tocopherol, delta (mg)	0.02	n/a	0.0	n/a	0.01	0.02	0.02
Vitamin C (mg)	15.1	0.0	0.0	0.0	0.1	15.2	15.2
Thiamin (mg)	0.052	0.0	0.001	0.0	0.001	0.054	0.054
Riboflavin (mg)	0.122	0.0	0.004	0.0	0.001	0.127	0.127
Niacin (mg)	1.166	0.0	0.006	0.061	0.035	1.267	1.267
Pantothenic acid (mg)	0.574	0.0	0.016	0.072	0.009	0.671	0.671
Vitamin B-6 (mg)	0.644	0.0	0.0	0.022	0.004	0.67	0.67
Folate (mcg)	34.816	0.0	0.426	0.55	0.156	35.948	35.948
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.02	0.02
Choline (mg)	17.1	n/a	2.7	1.3	0.3	21.3	21.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.0	0.001	n/a	0.001	0.02	0.02
Threonine (g)	0.052	0.0	0.006	n/a	0.004	0.062	0.062
Isoleucine (g)	0.052	0.0	0.007	n/a	0.004	0.063	0.063
Leucine (g)	0.122	0.0	0.011	n/a	0.007	0.14	0.14
Lysine (g)	0.087	0.0	0.01	n/a	0.006	0.103	0.103
Methionine (g)	0.017	0.0	0.003	n/a	0.002	0.022	0.022
Cystine (g)	0.017	0.0	0.001	n/a	0.002	0.02	0.02
Phenylalanine (g)	0.087	0.0	0.006	n/a	0.004	0.097	0.097
Tyrosine (g)	0.017	0.0	0.006	n/a	0.004	0.027	0.027
Valine (g)	0.087	0.0	0.009	n/a	0.006	0.101	0.101
Arginine (g)	0.087	0.0	0.004	n/a	0.004	0.096	0.096
Histidine (g)	0.139	0.0	0.003	n/a	0.003	0.145	0.145
Alanine (g)	0.07	0.0	0.004	n/a	0.004	0.078	0.078
Aspartic acid (g)	0.209	0.0	0.009	n/a	0.011	0.229	0.229
Glutamic acid (g)	0.261	0.0	0.026	n/a	0.01	0.296	0.296
Glycine (g)	0.07	0.0	0.003	n/a	0.005	0.078	0.078
Proline (g)	0.052	0.0	0.011	n/a	0.011	0.075	0.075
Serine (g)	0.07	0.0	0.007	n/a	0.005	0.082	0.082
Cholesterol (mg)	0.0	0.0	30.53	0.0	0.0	30.53	30.53
Trans Fat (g)	n/a	0.116	n/a	n/a	0.0	0.116	0.116
Saturated Fat (g)	0.191	0.334	7.295	0.0	0.009	7.829	7.829
Phytosterols (mg)	27.853	11.25	n/a	n/a	0.676	39.779	39.779
Monounsaturated Fat (g)	0.052	1.023	2.985	0.0	0.007	4.066	4.066
Polyunsaturated (g)	0.122	2.931	0.432	0.0	0.002	3.487	3.487