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Receta Grilled Barbecued Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (about 6 ounce) roasted, skinned, boned chicken breast meat, minced
2 x Quick, (10-inch) and Easy Pizza crusts or possibly your own favorite crust Cooking spray
1/2 c. (2 ounces) shredded part-skim mozzarella cheese
1/4 c. (or possibly more) sauteed Portobello mushrooms (since this is my own addition to the recipe I'm not sure of the spelling of Portobello, sorry.) 1/ c minced fresh Cilantro
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sauce
166.67g
gouda cheese
56.7g
vidalia onion
49.69g
Total Per Serving Total for Recipe
Protein (g) 0.0 14.14 0.4 14.54 14.54
Total Fat (g) 0.48 15.56 0.04 16.08 16.08
Carbohydrates (g) 60.42 1.26 3.75 65.43 65.43
Ash (g) 5.18 2.23 0.17 7.59 7.59
Calories (kcal) 250.005 201.852 15.9 467.757 467.757
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.36 0.36 0.36
Glucose (dextrose) (g) n/a n/a 1.12 1.12 1.12
Fructose (g) n/a n/a 1.0 1.0 1.0
Lactose (g) n/a n/a 0.01 0.01 0.01
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 100.57 23.51 45.33 169.41 169.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 43.43 1.26 2.49 47.19 47.19
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.4 1.4 1.4
Calcium (mg) 20.0 396.9 9.937 426.838 426.838
Iron (mg) 0.35 0.14 0.13 0.62 0.62
Magnesium (mg) 20.0 16.443 4.472 40.915 40.915
Phosphorus (mg) 28.334 309.582 13.415 351.331 351.331
Potassium (mg) 346.674 68.607 59.126 474.407 474.407
Sodium (mg) 1865.037 464.373 3.975 2333.385 2333.385
Zinc (mg) 0.22 2.21 0.06 2.49 2.49
Copper (mg) 0.133 0.023 0.03 0.186 0.186
Manganese (mg) 0.383 0.006 0.04 0.429 0.429
Selenium (mcg) 2.2 8.2 0.2 10.6 10.6
Vitamin A, IU (IU) 391.675 319.221 0.497 711.392 711.392
Retinol (mcg) 0.0 92.988 n/a 92.988 92.988
Vitamin A, RAE (mcg_RAE) 20.0 93.555 0.0 113.555 113.555
Beta Carotene (mcg) 231.671 5.67 0.497 237.838 237.838
Vitamin E (mg) 1.1 0.14 0.01 1.25 1.25
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 7385.148 0.0 0.0 7385.148 7385.148
Lutein + zeaxanthin (mcg) 0.0 0.0 2.981 2.981 2.981
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 2.4 3.6 3.6
Thiamin (mg) 0.017 0.017 0.02 0.054 0.054
Riboflavin (mg) 0.05 0.187 0.01 0.247 0.247
Niacin (mg) 0.817 0.034 0.065 0.915 0.915
Pantothenic acid (mg) 0.067 0.193 0.05 0.309 0.309
Vitamin B-6 (mg) 0.067 0.045 0.065 0.177 0.177
Folate (mcg) 3.333 11.907 11.428 26.668 26.668
Vitamin B-12 (mcg) 0.0 0.87 n/a 0.87 0.87
Choline (mg) 4.8 8.7 2.7 16.3 16.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.198 0.005 0.203 0.203
Threonine (g) n/a 0.527 0.01 0.537 0.537
Isoleucine (g) n/a 0.743 0.005 0.748 0.748
Leucine (g) n/a 1.452 0.015 1.466 1.466
Lysine (g) n/a 1.503 0.015 1.517 1.517
Methionine (g) n/a 0.408 0.005 0.413 0.413
Cystine (g) n/a 0.142 0.005 0.147 0.147
Phenylalanine (g) n/a 0.811 0.01 0.821 0.821
Tyrosine (g) n/a 0.822 0.005 0.827 0.827
Valine (g) n/a 1.026 0.01 1.036 1.036
Arginine (g) n/a 0.544 0.055 0.599 0.599
Histidine (g) n/a 0.584 0.005 0.589 0.589
Alanine (g) n/a 0.431 0.01 0.441 0.441
Aspartic acid (g) n/a 0.987 0.035 1.021 1.021
Glutamic acid (g) n/a 3.481 0.089 3.571 3.571
Glycine (g) n/a 0.278 0.01 0.288 0.288
Proline (g) n/a 1.843 0.01 1.853 1.853
Serine (g) n/a 0.873 0.01 0.883 0.883
Cholesterol (mg) 0.0 64.638 0.0 64.638 64.638
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.985 n/a 9.985 9.985
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.117 4.394 n/a 4.511 4.511
Polyunsaturated (g) 0.283 0.374 n/a 0.658 0.658