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Receta Grilled Beef Fajitas Vietnamese Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemongrass chopped,
1 tsp P
4 x (6-ounce) skirt steaks Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime
14.07g 		lime juice
11.35g 		fish sauce
13.5g 		sugar
3.15g 		jalapeno pepper
3.22g 		olive oil
13.5g 		garlic
1.22g 		onion
31.08g 		bell pepper
24.4g 		romain lettuce
22.09g 		tomatoes
28.21g 		cilantro
0.85g 		mint
3.12g 		tortillas
2.7g 		olive oil
6.75g 		garlic
1.22g 		avocado
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.05 0.68 0.0 0.04 0.0 0.08 0.25 0.24 0.27 0.25 0.02 0.1 0.19 0.0 0.08 0.5 2.85 11.4
Total Fat (g) 0.03 0.01 0.0 0.0 0.02 13.5 0.01 0.02 0.07 0.07 0.06 0.0 0.02 0.14 6.75 0.01 3.67 24.38 97.52
Carbohydrates (g) 1.48 0.96 0.49 3.15 0.19 0.0 0.4 2.35 1.47 0.73 1.11 0.03 0.26 1.3 0.0 0.4 2.13 16.45 65.8
Ash (g) 0.04 0.04 2.73 0.0 0.01 0.0 0.02 0.11 0.11 0.13 0.14 0.01 0.06 n/a 0.0 0.02 n/a 3.42 13.68
Calories (kcal) 4.221 2.836 4.725 12.191 0.966 119.34 1.815 9.946 7.562 3.755 5.078 0.196 1.371 7.155 59.67 1.815 40.0 282.641 1130.564
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.22 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.28 1.12
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a 0.7 0.47 0.09 0.35 n/a n/a n/a n/a n/a n/a 1.68 6.72
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a 0.63 0.55 0.18 0.39 n/a n/a n/a n/a n/a n/a 1.81 7.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.42 10.3 9.59 0.0 2.95 0.0 0.71 28.36 22.49 20.9 26.66 0.78 2.67 1.03 0.0 0.71 18.31 157.89 631.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.19 0.49 3.15 0.11 0.0 0.01 1.56 1.02 0.26 0.74 0.01 n/a 0.04 0.0 0.01 0.17 8.0 32.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.5 0.5 0.3 0.0 0.2 0.1 0.0 0.0 1.7 4.2 16.8
Calcium (mg) 4.643 1.588 5.805 0.032 0.322 0.135 2.205 6.216 1.708 7.29 2.821 0.57 6.201 2.835 0.068 2.205 3.0 47.641 190.564
Iron (mg) 0.08 0.01 0.11 0.0 0.02 0.08 0.02 0.08 0.1 0.21 0.08 0.02 0.37 0.06 0.04 0.02 0.14 1.44 5.76
Magnesium (mg) 0.844 0.908 23.625 0.0 0.612 0.0 0.305 2.797 2.927 3.093 3.103 0.221 1.963 1.269 0.0 0.305 7.25 49.221 196.884
Phosphorus (mg) 2.533 1.588 0.945 0.0 0.998 0.0 1.864 8.392 6.343 6.627 6.77 0.408 1.87 5.913 0.0 1.864 13.0 59.113 236.452
Potassium (mg) 14.351 13.274 38.88 0.063 6.923 0.135 4.884 36.985 51.473 54.562 66.858 4.429 14.271 4.59 0.068 4.884 121.25 437.88 1751.52
Sodium (mg) 0.281 0.227 1042.2 0.0 0.032 0.27 0.207 2.486 0.976 1.767 1.411 0.391 0.935 9.18 0.135 0.207 1.75 1062.455 4249.82
Zinc (mg) 0.02 0.01 0.03 0.0 0.01 0.0 0.01 0.04 0.06 0.05 0.05 0.0 0.03 0.02 0.0 0.01 0.16 0.51 2.04
Copper (mg) 0.01 0.003 0.007 0.0 0.004 0.0 0.004 0.019 0.005 0.011 0.017 0.002 0.007 0.004 0.0 0.004 0.048 0.144 0.576
Manganese (mg) 0.001 0.002 0.031 0.0 0.008 0.0 0.02 0.025 0.027 0.035 0.031 0.004 0.035 n/a 0.0 0.02 n/a 0.24 0.96
Selenium (mcg) 0.1 0.0 1.2 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.0 n/a 0.4 0.0 0.2 0.1 2.4 9.6
Vitamin A, IU (IU) 7.035 5.673 1.62 0.0 25.728 0.0 0.11 0.311 763.807 1924.039 234.989 57.358 126.323 n/a 0.0 0.11 n/a 3147.102 12588.408
Retinol (mcg) 0.0 0.0 0.54 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 2.16
Vitamin A, RAE (mcg_RAE) 0.281 0.227 0.54 0.0 1.288 0.0 0.0 0.0 38.3 96.312 11.848 2.865 6.325 0.0 0.0 0.0 1.75 159.737 638.948
Beta Carotene (mcg) 4.221 3.404 0.0 0.0 14.651 0.0 0.061 0.311 396.175 1154.423 126.663 33.405 n/a 0.0 0.0 0.061 15.5 1748.874 6995.496
Vitamin E (mg) 0.03 0.02 0.0 0.0 0.02 1.94 0.0 0.01 0.39 0.03 0.15 0.02 n/a 0.01 0.97 0.0 0.52 4.1 16.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 725.843 0.0 n/a 0.0 0.0 0.0 0.0 725.843 2903.372
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 15.842 0.0 0.195 1.865 12.441 510.721 34.698 7.353 n/a 0.216 0.0 0.195 67.75 651.276 2605.104
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.11 n/a 0.0 0.03 0.08 0.03 n/a n/a n/a 0.06 n/a n/a 0.32 1.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 3.4 0.1 0.0 1.4 0.0 0.4 1.5 31.2 5.3 3.6 0.2 0.4 0.0 0.0 0.4 2.5 54.4 217.6
Thiamin (mg) 0.004 0.003 0.001 0.0 0.005 0.0 0.002 0.012 0.012 0.015 0.011 0.001 0.002 0.009 0.0 0.002 0.018 0.099 0.396
Riboflavin (mg) 0.003 0.002 0.008 0.001 0.002 0.0 0.001 0.006 0.022 0.015 0.006 0.001 0.006 0.005 0.0 0.001 0.033 0.112 0.448
Niacin (mg) 0.028 0.016 0.312 0.0 0.036 0.0 0.009 0.04 0.239 0.068 0.166 0.009 0.03 0.069 0.0 0.009 0.435 1.466 5.864
Pantothenic acid (mg) 0.031 0.014 0.016 0.0 0.007 0.0 0.007 0.031 0.078 0.031 0.025 0.005 0.008 n/a 0.0 0.007 n/a 0.261 1.044
Vitamin B-6 (mg) 0.006 0.005 0.054 0.0 0.016 0.0 0.015 0.04 0.071 0.015 0.023 0.001 0.005 0.004 0.0 0.015 0.065 0.335 1.34
Folate (mcg) 1.126 1.135 6.885 0.0 1.513 0.0 0.037 7.148 11.222 30.042 4.232 0.527 3.272 1.458 0.0 0.037 20.25 88.882 355.528
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.24
Choline (mg) 0.7 0.6 1.8 0.0 0.2 0.0 0.3 1.7 1.4 2.2 1.9 0.1 n/a 0.3 0.0 0.3 3.6 15.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.242 0.0 0.0 0.0 1.242 4.968
Tryptophan (g) 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.003 0.002 0.002 0.003 n/a 0.002 n/a 0.0 0.001 n/a 0.014 0.056
Threonine (g) n/a 0.0 n/a n/a 0.002 0.0 0.002 0.006 0.01 0.009 0.008 n/a 0.004 n/a 0.0 0.002 n/a 0.043 0.172
Isoleucine (g) n/a 0.0 n/a n/a 0.001 0.0 0.003 0.003 0.005 0.011 0.006 n/a 0.004 n/a 0.0 0.003 n/a 0.036 0.144
Leucine (g) n/a 0.002 n/a n/a 0.002 0.0 0.004 0.009 0.01 0.018 0.008 n/a 0.008 n/a 0.0 0.004 n/a 0.065 0.26
Lysine (g) 0.001 0.002 n/a n/a 0.002 0.0 0.003 0.009 0.01 0.013 0.008 n/a 0.004 n/a 0.0 0.003 n/a 0.057 0.228
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.003 0.002 0.004 0.003 n/a 0.002 n/a 0.0 0.001 n/a 0.017 0.068
Cystine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.003 0.005 0.002 0.003 n/a 0.001 n/a 0.0 0.001 n/a 0.017 0.068
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.0 0.002 0.006 0.012 0.015 0.02 n/a 0.005 n/a 0.0 0.002 n/a 0.066 0.264
Tyrosine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.003 0.002 0.007 0.003 n/a 0.003 n/a 0.0 0.001 n/a 0.021 0.084
Valine (g) n/a 0.001 n/a n/a 0.002 0.0 0.004 0.006 0.007 0.013 0.006 n/a 0.005 n/a 0.0 0.004 n/a 0.048 0.192
Arginine (g) n/a 0.002 n/a n/a 0.002 0.0 0.008 0.034 0.01 0.011 0.006 n/a 0.005 n/a 0.0 0.008 n/a 0.085 0.34
Histidine (g) n/a 0.0 n/a n/a 0.001 0.0 0.001 0.003 0.005 0.004 0.003 n/a 0.002 n/a 0.0 0.001 n/a 0.021 0.084
Alanine (g) n/a 0.002 n/a n/a 0.002 0.0 0.002 0.006 0.007 0.013 0.008 n/a 0.005 n/a 0.0 0.002 n/a 0.048 0.192
Aspartic acid (g) n/a 0.012 n/a n/a 0.006 0.0 0.006 0.022 0.068 0.031 0.039 n/a 0.012 n/a 0.0 0.006 n/a 0.203 0.812
Glutamic acid (g) n/a 0.008 n/a n/a 0.006 0.0 0.01 0.056 0.051 0.04 0.121 n/a 0.011 n/a 0.0 0.01 n/a 0.313 1.252
Glycine (g) n/a 0.001 n/a n/a 0.002 0.0 0.002 0.006 0.007 0.011 0.006 n/a 0.005 n/a 0.0 0.002 n/a 0.043 0.172
Proline (g) n/a 0.003 n/a n/a 0.002 0.0 0.001 0.006 0.005 0.011 0.006 n/a 0.004 n/a 0.0 0.001 n/a 0.04 0.16
Serine (g) n/a 0.005 n/a n/a 0.002 0.0 0.002 0.006 0.012 0.011 0.008 n/a 0.004 n/a 0.0 0.002 n/a 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.001 0.0 0.0 0.002 1.864 0.001 n/a 0.007 0.009 0.008 0.0 0.006 0.032 0.932 0.001 0.533 3.399 13.596
Phytosterols (mg) n/a n/a n/a n/a n/a 29.835 n/a n/a n/a n/a 1.975 0.043 0.312 n/a 14.918 n/a n/a 47.081 188.324
Monounsaturated Fat (g) 0.003 0.001 0.0 0.0 0.001 9.85 0.0 n/a 0.0 0.002 0.008 0.002 0.001 0.062 4.925 0.0 2.45 17.305 69.22
Polyunsaturated (g) 0.008 0.002 0.0 0.0 0.01 1.42 0.003 n/a 0.017 0.035 0.023 0.0 0.012 0.041 0.71 0.003 0.455 2.74 10.96