Receta Grilled Bread And Cherry Tomato Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
2.61g |
balsamic vinegar
85.0g |
olive oil
20.25g |
pepper
0.53g |
chives
12.0g |
basil
5.12g |
bread
384.0g |
cherry tomatoes
542.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.42 | 0.0 | 0.06 | 0.22 | 0.16 | 45.12 | 4.77 | 50.91 | 50.91 |
Total Fat (g) | 0.01 | 0.0 | 20.25 | 0.02 | 0.01 | 0.03 | 7.03 | 1.08 | 28.44 | 28.44 |
Carbohydrates (g) | 0.86 | 14.48 | 0.0 | 0.34 | 0.68 | 0.14 | 216.73 | 21.26 | 254.49 | 254.49 |
Ash (g) | 0.04 | 0.31 | 0.0 | 0.02 | 0.08 | 0.08 | 8.37 | 2.71 | 11.61 | 11.61 |
Calories (kcal) | 3.889 | 74.8 | 179.01 | 1.352 | 3.0 | 1.178 | 1109.76 | 97.625 | 1470.613 | 1470.613 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 6.43 | n/a | n/a | n/a | 0.0 | n/a | 6.78 | 13.22 | 13.22 |
Fructose (g) | n/a | 6.27 | n/a | n/a | n/a | 0.0 | n/a | 7.43 | 13.7 | 13.7 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 64.98 | 0.0 | 0.06 | 11.02 | 4.71 | 106.79 | 512.53 | 701.62 | 701.62 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 12.71 | 0.0 | 0.0 | 0.25 | 0.02 | 9.83 | 14.26 | 37.1 | 37.1 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | n/a | 0.0 | 0.1 | 0.4 | 0.1 | 9.2 | 6.5 | 16.4 | 16.4 |
Calcium (mg) | 4.724 | 22.95 | 0.203 | 2.316 | 7.32 | 9.062 | 168.96 | 54.236 | 269.771 | 269.771 |
Iron (mg) | 0.04 | 0.61 | 0.11 | 0.15 | 0.23 | 0.16 | 13.94 | 1.46 | 16.72 | 16.72 |
Magnesium (mg) | 0.653 | 10.2 | 0.0 | 1.028 | 2.4 | 3.277 | 107.52 | 59.66 | 184.737 | 184.737 |
Phosphorus (mg) | 3.993 | 16.15 | 0.0 | 0.917 | 3.96 | 2.867 | 437.76 | 130.166 | 595.814 | 595.814 |
Potassium (mg) | 10.466 | 95.2 | 0.203 | 6.673 | 31.2 | 15.104 | 491.52 | 1285.393 | 1935.759 | 1935.759 |
Sodium (mg) | 0.444 | 19.55 | 0.405 | 0.233 | 0.48 | 0.205 | 2496.0 | 27.118 | 2544.435 | 2544.435 |
Zinc (mg) | 0.03 | 0.07 | 0.0 | 0.01 | 0.05 | 0.04 | 3.57 | 0.92 | 4.69 | 4.69 |
Copper (mg) | 0.008 | 0.026 | 0.0 | 0.006 | 0.007 | 0.02 | 0.538 | 0.325 | 0.93 | 0.93 |
Manganese (mg) | 0.044 | 0.111 | 0.0 | 0.03 | 0.016 | 0.059 | 1.997 | 0.597 | 2.852 | 2.852 |
Selenium (mcg) | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 104.1 | 0.0 | 104.5 | 104.5 |
Vitamin A, IU (IU) | 0.235 | 0.0 | 0.0 | 1.585 | 480.0 | 270.08 | 0.0 | 4517.859 | 5269.758 | 5269.758 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.08 | 24.0 | 13.517 | 0.0 | 227.791 | 265.388 | 265.388 |
Beta Carotene (mcg) | 0.131 | n/a | 0.0 | 0.827 | 288.0 | 160.87 | 0.0 | 2435.196 | 2885.024 | 2885.024 |
Vitamin E (mg) | 0.0 | n/a | 2.91 | 0.0 | 0.03 | 0.04 | 0.69 | 2.93 | 6.6 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 13954.923 | 13954.955 | 13954.955 |
Lutein + zeaxanthin (mcg) | 0.418 | n/a | 0.0 | 1.087 | 109.92 | 289.28 | 46.08 | 667.103 | 1113.887 | 1113.887 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.17 | 0.02 | n/a | 0.01 | n/a | 0.65 | 0.85 | 0.85 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 5.5 | 0.9 | 0.8 | 68.9 | 77.0 | 77.0 |
Thiamin (mg) | 0.005 | n/a | 0.0 | 0.001 | 0.008 | 0.002 | 1.651 | 0.217 | 1.884 | 1.884 |
Riboflavin (mg) | 0.003 | n/a | 0.0 | 0.001 | 0.017 | 0.004 | 1.114 | 0.108 | 1.247 | 1.247 |
Niacin (mg) | 0.018 | n/a | 0.0 | 0.006 | 0.024 | 0.046 | 18.278 | 3.2 | 21.573 | 21.573 |
Pantothenic acid (mg) | 0.016 | n/a | 0.0 | n/a | 0.007 | 0.011 | 1.267 | 0.488 | 1.789 | 1.789 |
Vitamin B-6 (mg) | 0.032 | n/a | 0.0 | 0.002 | 0.007 | 0.008 | 0.384 | 0.434 | 0.867 | 0.867 |
Folate (mcg) | 0.078 | n/a | 0.0 | 0.053 | 1.68 | 3.482 | 568.32 | 81.354 | 654.967 | 654.967 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | n/a | 0.1 | 0.1 | 0.6 | 0.6 | 56.8 | 36.3 | 95.0 | 95.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 449.28 | 0.0 | 449.28 | 449.28 |
Tryptophan (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.002 | 0.461 | 0.054 | 0.519 | 0.519 |
Threonine (g) | 0.004 | n/a | 0.0 | n/a | n/a | 0.005 | 1.075 | 0.163 | 1.247 | 1.247 |
Isoleucine (g) | 0.006 | n/a | 0.0 | n/a | n/a | 0.005 | 1.421 | 0.108 | 1.54 | 1.54 |
Leucine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.01 | 2.65 | 0.163 | 2.83 | 2.83 |
Lysine (g) | 0.007 | n/a | 0.0 | n/a | n/a | 0.006 | 1.152 | 0.163 | 1.327 | 1.327 |
Methionine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.002 | 0.576 | 0.054 | 0.634 | 0.634 |
Cystine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.002 | 0.922 | 0.054 | 0.979 | 0.979 |
Phenylalanine (g) | 0.005 | n/a | 0.0 | n/a | n/a | 0.007 | 1.882 | 0.38 | 2.273 | 2.273 |
Tyrosine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.004 | 0.73 | 0.054 | 0.79 | 0.79 |
Valine (g) | 0.008 | n/a | 0.0 | n/a | n/a | 0.007 | 1.651 | 0.108 | 1.774 | 1.774 |
Arginine (g) | 0.016 | n/a | 0.0 | n/a | n/a | 0.006 | 1.421 | 0.108 | 1.552 | 1.552 |
Histidine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.003 | 0.806 | 0.054 | 0.866 | 0.866 |
Alanine (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.007 | 1.267 | 0.163 | 1.44 | 1.44 |
Aspartic acid (g) | 0.013 | n/a | 0.0 | n/a | n/a | 0.015 | 1.728 | 0.759 | 2.515 | 2.515 |
Glutamic acid (g) | 0.021 | n/a | 0.0 | n/a | n/a | 0.014 | 12.634 | 2.332 | 15.001 | 15.001 |
Glycine (g) | 0.005 | n/a | 0.0 | n/a | n/a | 0.006 | 1.382 | 0.108 | 1.502 | 1.502 |
Proline (g) | 0.003 | n/a | 0.0 | n/a | n/a | 0.005 | 4.262 | 0.108 | 4.379 | 4.379 |
Serine (g) | 0.005 | n/a | 0.0 | n/a | n/a | 0.005 | 1.728 | 0.163 | 1.901 | 1.901 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 2.797 | 0.005 | 0.002 | 0.002 | 1.92 | 0.163 | 4.891 | 4.891 |
Phytosterols (mg) | n/a | n/a | 44.753 | 0.488 | n/a | n/a | n/a | 37.965 | 83.205 | 83.205 |
Monounsaturated Fat (g) | 0.0 | n/a | 14.774 | 0.005 | 0.001 | 0.005 | 1.344 | 0.163 | 16.293 | 16.293 |
Polyunsaturated (g) | 0.007 | n/a | 2.13 | 0.006 | 0.005 | 0.02 | 3.034 | 0.434 | 5.635 | 5.635 |