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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp crushed New Mexico red chile
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
20.33g 		tarragon
0.1g 		olive oil
4.5g 		lemon rind
0.33g 		pepper
0.18g 		chicken breast
46.15g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.0 0.01 0.02 10.66 10.78 64.68
Total Fat (g) 0.0 0.01 4.5 0.0 0.01 0.57 5.09 30.54
Carbohydrates (g) 1.75 0.05 0.0 0.05 0.11 0.0 1.97 11.82
Ash (g) 0.05 0.01 0.0 0.0 0.01 0.47 0.55 3.3
Calories (kcal) 5.083 0.295 39.78 0.157 0.446 50.765 96.526 579.156
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.45 0.01 0.0 0.27 0.02 34.5 53.25 319.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 n/a 0.0 0.01 0.0 0.0 0.5 3.0
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.423 1.139 0.045 0.447 0.765 5.077 8.895 53.37
Iron (mg) 0.01 0.03 0.03 0.0 0.05 0.33 0.45 2.7
Magnesium (mg) 1.22 0.347 0.0 0.05 0.34 12.922 14.879 89.274
Phosphorus (mg) 1.22 0.313 0.0 0.04 0.303 90.454 92.33 553.98
Potassium (mg) 25.213 3.02 0.045 0.533 2.203 117.683 148.697 892.182
Sodium (mg) 0.203 0.062 0.09 0.02 0.077 29.998 30.45 182.7
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.37 0.39 2.34
Copper (mg) 0.006 0.001 0.0 0.0 0.002 0.018 0.028 0.168
Manganese (mg) 0.002 0.008 0.0 n/a 0.01 0.009 0.029 0.174
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 8.2 8.2 49.2
Vitamin A, IU (IU) 4.067 4.2 0.0 0.167 0.523 9.692 18.648 111.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.769 2.769 16.614
Vitamin A, RAE (mcg_RAE) 0.203 0.21 0.0 0.01 0.026 2.769 3.219 19.314
Beta Carotene (mcg) 0.61 n/a 0.0 0.023 0.273 0.0 0.906 5.436
Vitamin E (mg) 0.03 n/a 0.65 0.0 0.0 0.06 0.74 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 1.83 n/a 0.0 0.06 0.359 0.0 2.249 13.494
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.01 0.02 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.4 0.1 0.0 0.4 0.0 0.6 10.4 62.4
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.032 0.039 0.234
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.0 0.042 0.046 0.276
Niacin (mg) 0.02 0.009 0.0 0.001 0.002 5.164 5.197 31.182
Pantothenic acid (mg) 0.02 n/a 0.0 0.001 n/a 0.378 0.4 2.4
Vitamin B-6 (mg) 0.01 0.002 0.0 0.001 0.001 0.254 0.268 1.608
Folate (mcg) 2.643 0.274 0.0 0.043 0.018 1.846 4.824 28.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.18 1.08
Choline (mg) 1.0 n/a 0.0 0.0 0.0 33.9 35.0 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.125 0.125 0.75
Threonine (g) n/a n/a 0.0 n/a n/a 0.452 0.452 2.712
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.563 0.563 3.378
Leucine (g) n/a n/a 0.0 n/a n/a 0.798 0.798 4.788
Lysine (g) n/a n/a 0.0 n/a n/a 0.905 0.905 5.43
Methionine (g) n/a n/a 0.0 n/a n/a 0.295 0.295 1.77
Cystine (g) n/a n/a 0.0 n/a n/a 0.138 0.138 0.828
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.425 0.425 2.55
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.36 0.36 2.16
Valine (g) n/a n/a 0.0 n/a n/a 0.531 0.531 3.186
Arginine (g) n/a n/a 0.0 n/a n/a 0.641 0.641 3.846
Histidine (g) n/a n/a 0.0 n/a n/a 0.332 0.332 1.992
Alanine (g) n/a n/a 0.0 n/a n/a 0.581 0.581 3.486
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.951 0.951 5.706
Glutamic acid (g) n/a n/a 0.0 n/a n/a 1.597 1.597 9.582
Glycine (g) n/a n/a 0.0 n/a n/a 0.521 0.521 3.126
Proline (g) n/a n/a 0.0 n/a n/a 0.438 0.438 2.628
Serine (g) n/a n/a 0.0 n/a n/a 0.365 0.365 2.19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.767 26.767 160.602
Trans Fat (g) n/a n/a n/a n/a n/a 0.014 0.014 0.084
Saturated Fat (g) 0.0 0.002 0.621 0.0 0.002 0.152 0.777 4.662
Phytosterols (mg) n/a 0.081 9.945 0.117 0.161 n/a 10.304 61.824
Monounsaturated Fat (g) 0.0 0.0 3.283 0.0 0.002 0.138 3.424 20.544
Polyunsaturated (g) 0.0 0.004 0.473 0.0 0.002 0.129 0.609 3.654