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Receta Grilled Chicken Breast Roberto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Rose wine
1 Tbsp. Minced fresh Mexican Mint Marigold
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beer
113.4g 		garlic
1.85g 		salt
3.0g 		wine vinegar
29.88g 		thyme
0.82g 		worcestershire sauce
8.5g 		olive oil
54.0g 		chicken breast
69.22g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.12 0.0 0.01 0.05 0.0 0.0 15.98 16.68 66.72
Total Fat (g) 0.0 0.01 0.0 0.0 0.01 0.0 54.0 0.86 54.88 219.52
Carbohydrates (g) 4.03 0.61 0.0 0.08 0.2 1.65 0.0 0.0 6.57 26.28
Ash (g) 0.18 0.03 2.99 0.05 0.03 0.17 0.0 0.71 4.16 16.64
Calories (kcal) 48.762 2.755 0.0 5.676 0.824 6.63 477.36 76.148 618.155 2472.62
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 4.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 4.4 17.6
Water (g) 104.28 1.08 0.01 28.22 0.53 6.68 0.0 51.75 192.55 770.2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 n/a 0.85 0.0 0.0 0.87 3.48
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 4.536 3.346 0.72 1.793 3.305 9.095 0.54 7.615 30.949 123.796
Iron (mg) 0.02 0.03 0.01 0.13 0.14 0.45 0.3 0.5 1.59 6.36
Magnesium (mg) 6.804 0.462 0.03 1.195 1.306 1.105 0.0 19.383 30.285 121.14
Phosphorus (mg) 15.876 2.829 0.0 2.39 0.865 5.1 0.0 135.681 162.741 650.964
Potassium (mg) 30.618 7.413 0.24 11.651 4.969 68.0 0.54 176.524 299.956 1199.824
Sodium (mg) 4.536 0.314 1162.74 2.39 0.073 83.3 1.08 44.996 1299.43 5197.72
Zinc (mg) 0.01 0.02 0.0 0.01 0.01 0.02 0.0 0.55 0.63 2.52
Copper (mg) 0.011 0.006 0.001 0.003 0.005 0.017 0.0 0.028 0.07 0.28
Manganese (mg) 0.011 0.031 0.003 0.015 0.014 n/a 0.0 0.014 0.088 0.352
Selenium (mcg) 0.7 0.3 0.0 n/a n/a 0.0 0.0 12.3 13.3 53.2
Vitamin A, IU (IU) 0.0 0.166 0.0 0.0 38.768 6.715 0.0 14.537 60.187 240.748
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.085 0.0 4.154 4.239 16.956
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.942 0.425 0.0 4.154 6.521 26.084
Beta Carotene (mcg) 0.0 0.092 0.0 n/a 23.264 3.655 0.0 0.0 27.012 108.048
Vitamin E (mg) 0.0 0.0 0.0 n/a n/a 0.01 7.75 0.09 7.85 31.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 0.0 n/a n/a 4.08 0.0 0.0 4.376 17.504
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.45 0.03 0.48 1.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.1 1.3 1.1 0.0 0.8 4.0 16.0
Thiamin (mg) 0.011 0.004 0.0 n/a 0.0 0.006 0.0 0.048 0.07 0.28
Riboflavin (mg) 0.034 0.002 0.0 n/a 0.004 0.011 0.0 0.062 0.113 0.452
Niacin (mg) 0.578 0.013 0.0 n/a 0.015 0.06 0.0 7.746 8.412 33.648
Pantothenic acid (mg) 0.045 0.011 0.0 n/a 0.003 n/a 0.0 0.568 0.627 2.508
Vitamin B-6 (mg) 0.057 0.023 0.0 n/a 0.003 0.0 0.0 0.381 0.463 1.852
Folate (mcg) 6.804 0.055 0.0 n/a 0.367 0.68 0.0 2.769 10.676 42.704
Vitamin B-12 (mcg) 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.26 0.29 1.16
Choline (mg) 11.5 0.4 0.0 n/a n/a 0.2 0.2 50.8 63.1 252.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a 0.001 n/a 0.0 0.187 0.189 0.756
Threonine (g) 0.0 0.003 0.0 n/a 0.001 n/a 0.0 0.678 0.683 2.732
Isoleucine (g) 0.0 0.004 0.0 n/a 0.002 n/a 0.0 0.845 0.851 3.404
Leucine (g) 0.0 0.006 0.0 n/a 0.002 n/a 0.0 1.198 1.205 4.82
Lysine (g) 0.0 0.005 0.0 n/a 0.001 n/a 0.0 1.357 1.363 5.452
Methionine (g) 0.0 0.001 0.0 n/a n/a n/a 0.0 0.443 0.445 1.78
Cystine (g) 0.0 0.001 0.0 n/a n/a n/a 0.0 0.208 0.209 0.836
Phenylalanine (g) 0.0 0.003 0.0 n/a n/a n/a 0.0 0.637 0.64 2.56
Tyrosine (g) 0.0 0.001 0.0 n/a n/a n/a 0.0 0.54 0.541 2.164
Valine (g) 0.0 0.005 0.0 n/a 0.003 n/a 0.0 0.796 0.804 3.216
Arginine (g) 0.0 0.012 0.0 n/a n/a n/a 0.0 0.962 0.974 3.896
Histidine (g) 0.0 0.002 0.0 n/a n/a n/a 0.0 0.498 0.5 2.0
Alanine (g) 0.011 0.002 0.0 n/a n/a n/a 0.0 0.872 0.886 3.544
Aspartic acid (g) 0.023 0.009 0.0 n/a n/a n/a 0.0 1.426 1.458 5.832
Glutamic acid (g) 0.057 0.015 0.0 n/a n/a n/a 0.0 2.395 2.467 9.868
Glycine (g) 0.011 0.004 0.0 n/a n/a n/a 0.0 0.782 0.797 3.188
Proline (g) 0.045 0.002 0.0 n/a n/a n/a 0.0 0.658 0.705 2.82
Serine (g) 0.0 0.004 0.0 n/a n/a n/a 0.0 0.547 0.55 2.2
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 40.151 40.151 160.604
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.021 0.021 0.084
Saturated Fat (g) 0.0 0.002 0.0 0.0 0.004 0.0 7.457 0.228 7.691 30.764
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 119.34 n/a 119.34 477.36
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.001 0.0 39.398 0.208 39.607 158.428
Polyunsaturated (g) 0.0 0.005 0.0 n/a 0.004 0.0 5.681 0.194 5.884 23.536