| 6 x Chicken breast halves Without skin -- boned & Skinned |
1 chicken breast |
$3.49 per pound
|
$1.34 |
| 5 Tbsp. Extra virgin olive oil |
2 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.16 |
| 1 Tbsp. Black pepper -- cracked |
1/2 teaspoon |
$7.99 per 16 ounces
|
$0.02 |
| 2 Tbsp. Fresh thyme |
1 teaspoon |
$1.99 per cup
|
$0.04 |
| 2 x Red bell peppers |
1/3 bell peppers |
$3.29 per pound
|
$0.29 |
| 1/2 c. Mayonnaise |
1 tablespoon |
$4.19 per 15 ounces
|
$0.20 |
| 1/4 c. Dijon mustard |
2 teaspoons |
$2.69 per 8 ounces
|
$0.12 |
| 1 tsp Worcestershire sauce |
1/6 teaspoon |
$5.29 per 10 fluid ounces
|
$0.01 |
| 1 tsp Red wine vinegar |
1/6 teaspoon |
$3.39 per 12 fluid ounces
|
$0.01 |
| 1 dsh Salt |
1/6 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 3 ounce Arugula leaves |
1/2 oz |
$2.92 per ounce
|
$1.46 |
| 3 x Red ripe tomatoes -- for Slicing |
1/2 tomatoes -- |
$1.99 per pound
|
$0.14 |
| 12 slc Multi-grain bread |
2 slice |
n/a
|
|
| Total per Serving |
$3.78 |
| Total Recipe |
$22.69 |
Suggestions?