Receta Grilled Chicken Tacos with Spiced Mayo and Avocado Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lime zest 1.0g	cumin 1.05g	pepper 0.0g	salt 0.0g	chicken breast 46.15g	onion 135.0g	mayonnaise 119.5g	juice 190.0g	sauce 5.69g	avocados 200.0g	tomatoes 223.86g	onions 43.2g	lime juice 30.25g	cilantro 0.85g	sauce 1.42g	virgin olive oil 0.0g	flour tortillas 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.19	n/a	n/a	10.66	1.49	0.0	0.7	0.14	4.0	1.97	0.79	0.13	0.02	0.04	n/a	n/a	20.13	20.13
Total Fat (g)	0.0	0.23	n/a	n/a	0.57	0.14	92.97	0.25	0.02	29.32	0.45	0.08	0.02	0.0	0.0	n/a	n/a	124.06	124.06
Carbohydrates (g)	0.16	0.46	n/a	n/a	0.0	12.61	0.36	28.06	1.13	17.06	8.78	3.17	2.55	0.03	0.28	n/a	n/a	74.65	74.65
Ash (g)	0.01	0.08	n/a	n/a	0.47	0.47	0.48	n/a	0.54	n/a	1.12	0.35	0.09	0.01	0.13	n/a	n/a	3.76	3.76
Calories (kcal)	0.47	3.938	n/a	n/a	50.765	54.0	822.16	114.0	5.918	320.0	40.295	13.824	7.563	0.196	1.477	n/a	n/a	1434.604	1434.604
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	1.34	n/a	n/a	n/a	n/a	0.0	n/a	0.15	n/a	n/a	n/a	n/a	1.48	1.48
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	2.66	n/a	n/a	n/a	n/a	2.8	n/a	0.18	n/a	n/a	n/a	n/a	5.64	5.64
Fructose (g)	n/a	n/a	n/a	n/a	n/a	1.74	n/a	n/a	n/a	n/a	3.07	n/a	0.18	n/a	n/a	n/a	n/a	4.99	4.99
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.82	0.08	n/a	n/a	34.5	120.3	25.93	160.57	3.87	146.46	211.55	38.81	27.46	0.78	0.97	n/a	n/a	772.1	772.1
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.04	0.02	n/a	n/a	0.0	5.72	0.36	26.98	0.6	1.32	5.89	1.01	0.51	0.01	0.15	n/a	n/a	42.61	42.61
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	n/a	n/a	0.0	2.3	0.0	0.4	0.3	13.4	2.7	1.1	0.1	0.0	0.1	n/a	n/a	20.7	20.7
Calcium (mg)	1.34	9.776	n/a	n/a	5.077	31.05	8.365	20.9	1.138	24.0	22.386	31.104	4.235	0.57	0.284	n/a	n/a	160.224	160.224
Iron (mg)	0.01	0.7	n/a	n/a	0.33	0.28	0.27	0.48	0.05	1.1	0.6	0.64	0.03	0.02	0.01	n/a	n/a	4.51	4.51
Magnesium (mg)	0.15	3.843	n/a	n/a	12.922	13.5	1.195	19.0	0.683	58.0	24.625	8.64	2.42	0.221	0.17	n/a	n/a	145.369	145.369
Phosphorus (mg)	0.12	5.24	n/a	n/a	90.454	39.15	29.875	26.6	2.959	104.0	53.726	15.984	4.235	0.408	0.738	n/a	n/a	373.489	373.489
Potassium (mg)	1.6	18.774	n/a	n/a	117.683	197.1	16.73	197.6	21.053	970.0	530.548	119.232	35.393	4.429	5.254	n/a	n/a	2235.395	2235.395
Sodium (mg)	0.06	1.764	n/a	n/a	29.998	5.4	580.77	9.5	76.132	14.0	11.193	6.912	0.605	0.391	19.0	n/a	n/a	755.724	755.724
Zinc (mg)	0.0	0.05	n/a	n/a	0.37	0.23	0.16	0.13	0.01	1.28	0.38	0.17	0.02	0.0	0.0	n/a	n/a	2.81	2.81
Copper (mg)	0.001	0.009	n/a	n/a	0.018	0.054	0.0	0.038	0.007	0.38	0.134	0.035	0.009	0.002	0.002	n/a	n/a	0.69	0.69
Manganese (mg)	n/a	0.035	n/a	n/a	0.009	0.176	n/a	n/a	n/a	n/a	0.246	0.069	0.006	0.004	n/a	n/a	n/a	0.545	0.545
Selenium (mcg)	0.0	0.1	n/a	n/a	8.2	0.7	1.9	0.0	0.1	0.8	0.0	0.3	0.0	0.0	0.0	n/a	n/a	12.0	12.0
Vitamin A, IU (IU)	0.5	13.335	n/a	n/a	9.692	2.7	0.0	n/a	38.692	n/a	1864.754	430.704	15.125	57.358	9.656	n/a	n/a	2442.515	2442.515
Retinol (mcg)	0.0	0.0	n/a	n/a	2.769	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	2.769	2.769
Vitamin A, RAE (mcg_RAE)	0.03	0.672	n/a	n/a	2.769	0.0	0.0	0.0	1.935	14.0	94.021	21.6	0.605	2.865	0.483	n/a	n/a	138.979	138.979
Beta Carotene (mcg)	0.07	8.001	n/a	n/a	0.0	1.35	0.0	9.5	22.874	124.0	1005.131	258.336	9.075	33.405	5.708	n/a	n/a	1477.451	1477.451
Vitamin E (mg)	0.0	0.03	n/a	n/a	0.06	0.03	14.09	0.0	0.11	4.14	1.21	0.24	0.07	0.02	0.03	n/a	n/a	20.02	20.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	729.401	0.0	5759.918	0.0	0.0	0.0	182.03	n/a	n/a	6671.349	6671.349
Lutein + zeaxanthin (mcg)	0.18	4.704	n/a	n/a	0.0	5.4	0.0	108.3	0.057	542.0	275.348	491.184	0.0	7.353	0.014	n/a	n/a	1434.539	1434.539
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	n/a	0.27	n/a	0.0	n/a	n/a	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.1	n/a	n/a	0.6	10.0	0.0	47.5	0.9	20.0	28.4	8.1	9.1	0.2	0.2	n/a	n/a	126.4	126.4
Thiamin (mg)	0.001	0.007	n/a	n/a	0.032	0.068	0.012	0.038	0.005	0.14	0.09	0.026	0.009	0.001	0.001	n/a	n/a	0.429	0.429
Riboflavin (mg)	0.001	0.003	n/a	n/a	0.042	0.041	0.072	0.038	0.004	0.26	0.045	0.035	0.006	0.001	0.001	n/a	n/a	0.548	0.548
Niacin (mg)	0.004	0.048	n/a	n/a	5.164	0.162	0.012	0.247	0.091	3.48	1.321	0.229	0.042	0.009	0.023	n/a	n/a	10.833	10.833
Pantothenic acid (mg)	0.003	n/a	n/a	n/a	0.378	0.162	n/a	n/a	n/a	n/a	0.201	0.035	0.036	0.005	n/a	n/a	n/a	0.821	0.821
Vitamin B-6 (mg)	0.002	0.005	n/a	n/a	0.254	0.162	0.012	0.057	0.009	0.52	0.179	0.026	0.012	0.001	0.002	n/a	n/a	1.241	1.241
Folate (mcg)	0.13	0.105	n/a	n/a	1.846	25.65	0.0	0.0	0.512	162.0	33.579	27.648	3.025	0.527	0.128	n/a	n/a	255.15	255.15
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.18	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.18	0.18
Choline (mg)	0.1	0.3	n/a	n/a	33.9	8.2	0.8	6.1	0.8	28.4	15.0	2.5	1.5	0.1	0.2	n/a	n/a	97.9	97.9
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.125	0.014	n/a	n/a	n/a	n/a	0.022	0.009	0.0	n/a	n/a	n/a	n/a	0.169	0.169
Threonine (g)	n/a	n/a	n/a	n/a	0.452	0.027	n/a	n/a	n/a	n/a	0.067	0.03	0.0	n/a	n/a	n/a	n/a	0.577	0.577
Isoleucine (g)	n/a	n/a	n/a	n/a	0.563	0.014	n/a	n/a	n/a	n/a	0.045	0.035	0.0	n/a	n/a	n/a	n/a	0.656	0.656
Leucine (g)	n/a	n/a	n/a	n/a	0.798	0.041	n/a	n/a	n/a	n/a	0.067	0.048	0.006	n/a	n/a	n/a	n/a	0.96	0.96
Lysine (g)	n/a	n/a	n/a	n/a	0.905	0.054	n/a	n/a	n/a	n/a	0.067	0.039	0.006	n/a	n/a	n/a	n/a	1.071	1.071
Methionine (g)	n/a	n/a	n/a	n/a	0.295	0.0	n/a	n/a	n/a	n/a	0.022	0.009	0.0	n/a	n/a	n/a	n/a	0.326	0.326
Cystine (g)	n/a	n/a	n/a	n/a	0.138	0.0	n/a	n/a	n/a	n/a	0.022	n/a	0.0	n/a	n/a	n/a	n/a	0.161	0.161
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.425	0.041	n/a	n/a	n/a	n/a	0.157	0.026	0.003	n/a	n/a	n/a	n/a	0.651	0.651
Tyrosine (g)	n/a	n/a	n/a	n/a	0.36	0.014	n/a	n/a	n/a	n/a	0.022	0.022	0.0	n/a	n/a	n/a	n/a	0.417	0.417
Valine (g)	n/a	n/a	n/a	n/a	0.531	0.027	n/a	n/a	n/a	n/a	0.045	0.035	0.003	n/a	n/a	n/a	n/a	0.64	0.64
Arginine (g)	n/a	n/a	n/a	n/a	0.641	0.135	n/a	n/a	n/a	n/a	0.045	0.056	0.006	n/a	n/a	n/a	n/a	0.883	0.883
Histidine (g)	n/a	n/a	n/a	n/a	0.332	0.014	n/a	n/a	n/a	n/a	0.022	0.013	0.0	n/a	n/a	n/a	n/a	0.381	0.381
Alanine (g)	n/a	n/a	n/a	n/a	0.581	0.027	n/a	n/a	n/a	n/a	0.067	0.035	0.006	n/a	n/a	n/a	n/a	0.716	0.716
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.951	0.122	n/a	n/a	n/a	n/a	0.313	0.073	0.033	n/a	n/a	n/a	n/a	1.492	1.492
Glutamic acid (g)	n/a	n/a	n/a	n/a	1.597	0.351	n/a	n/a	n/a	n/a	0.963	0.164	0.021	n/a	n/a	n/a	n/a	3.096	3.096
Glycine (g)	n/a	n/a	n/a	n/a	0.521	0.041	n/a	n/a	n/a	n/a	0.045	0.039	0.003	n/a	n/a	n/a	n/a	0.649	0.649
Proline (g)	n/a	n/a	n/a	n/a	0.438	0.014	n/a	n/a	n/a	n/a	0.045	0.052	0.009	n/a	n/a	n/a	n/a	0.558	0.558
Serine (g)	n/a	n/a	n/a	n/a	0.365	0.027	n/a	n/a	n/a	n/a	0.067	0.035	0.012	n/a	n/a	n/a	n/a	0.505	0.505
Cholesterol (mg)	0.0	0.0	n/a	n/a	26.767	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	26.767	26.767
Trans Fat (g)	n/a	n/a	n/a	n/a	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.0	0.016	n/a	n/a	0.152	0.054	12.882	0.057	0.003	4.26	0.067	0.013	0.003	0.0	0.001	n/a	n/a	17.509	17.509
Phytosterols (mg)	0.35	0.714	n/a	n/a	n/a	20.25	n/a	n/a	n/a	n/a	15.67	n/a	n/a	0.043	n/a	n/a	n/a	37.027	37.027
Monounsaturated Fat (g)	0.0	0.147	n/a	n/a	0.138	0.014	21.546	0.0	0.002	19.6	0.067	0.013	0.003	0.002	0.001	n/a	n/a	41.534	41.534
Polyunsaturated (g)	0.001	0.034	n/a	n/a	0.129	0.027	54.42	0.038	0.009	3.64	0.179	0.03	0.006	0.0	0.002	n/a	n/a	58.516	58.516