Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Salt Chipotle Chantilly Sauce
4 x Egg yolks
2 Tbsp. Water Juice of 1/2 lemon
1 x Chipotle chile, stemmed, Seeded, finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
69.6g 		olive oil
5.4g 		cumin
1.2g 		egg yolks
0.0g 		salt
0.04g 		butter
22.7g 		whipping cream
11.9g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.0 0.21 n/a 0.0 0.19 0.24 15.16 151.6
Total Fat (g) 6.44 5.4 0.27 n/a 0.0 18.41 4.4 34.92 349.2
Carbohydrates (g) 0.0 0.0 0.53 n/a 0.0 0.01 0.33 0.88 8.8
Ash (g) 0.7 0.0 0.09 n/a 0.04 0.48 n/a 1.31 13.1
Calories (kcal) 119.712 47.736 4.5 n/a 0.0 162.759 41.055 375.762 3757.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 0.0 0.1 n/a 0.0 3.6 6.87 58.91 589.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 n/a 0.0 0.01 0.01 0.05 0.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 7.656 0.054 11.172 n/a 0.01 5.448 7.735 32.075 320.75
Iron (mg) 0.52 0.03 0.8 n/a 0.0 0.0 0.0 1.35 13.5
Magnesium (mg) 17.4 0.0 4.392 n/a 0.0 0.454 0.833 23.079 230.79
Phosphorus (mg) 121.104 0.0 5.988 n/a 0.0 5.448 7.378 139.918 1399.18
Potassium (mg) 153.12 0.054 21.456 n/a 0.003 5.448 8.925 189.006 1890.06
Sodium (mg) 43.848 0.108 2.016 n/a 15.503 130.752 4.522 196.749 1967.49
Zinc (mg) 0.56 0.0 0.06 n/a 0.0 0.02 0.03 0.66 6.6
Copper (mg) 0.028 0.0 0.01 n/a 0.0 0.0 0.001 0.039 0.39
Manganese (mg) 0.014 0.0 0.04 n/a 0.0 0.0 n/a 0.054 0.54
Selenium (mcg) 11.6 0.0 0.1 n/a 0.0 0.2 0.1 11.9 119.0
Vitamin A, IU (IU) 57.768 0.0 15.24 n/a 0.0 567.273 n/a 640.281 6402.81
Retinol (mcg) 16.704 0.0 0.0 n/a 0.0 152.317 48.195 217.216 2172.16
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.768 n/a 0.0 155.268 48.909 222.345 2223.45
Beta Carotene (mcg) 0.0 0.0 9.144 n/a 0.0 35.866 8.568 53.578 535.78
Vitamin E (mg) 0.22 0.77 0.04 n/a 0.0 0.53 0.13 1.68 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a 12.712 n/a 12.712 127.12
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.376 n/a 0.0 0.0 0.0 5.376 53.76
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.02 0.04 n/a n/a n/a 0.0 n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.2 2.0
Thiamin (mg) 0.042 0.0 0.008 n/a 0.0 0.002 0.002 0.054 0.54
Riboflavin (mg) 0.063 0.0 0.004 n/a 0.0 0.007 0.013 0.087 0.87
Niacin (mg) 6.897 0.0 0.055 n/a 0.0 0.009 0.005 6.966 69.66
Pantothenic acid (mg) 0.557 0.0 n/a n/a 0.0 0.025 n/a 0.582 5.82
Vitamin B-6 (mg) 0.369 0.0 0.005 n/a 0.0 0.0 0.004 0.378 3.78
Folate (mcg) 2.784 0.0 0.12 n/a 0.0 0.681 0.476 4.061 40.61
Vitamin B-12 (mcg) 0.24 0.0 0.0 n/a 0.0 0.04 0.02 0.3 3.0
Choline (mg) 46.7 0.0 0.3 n/a 0.0 4.3 2.0 53.3 533.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.0 n/a n/a 0.0 0.002 n/a 0.169 1.69
Threonine (g) 0.606 0.0 n/a n/a 0.0 0.009 n/a 0.615 6.15
Isoleucine (g) 0.738 0.0 n/a n/a 0.0 0.011 n/a 0.749 7.49
Leucine (g) 1.065 0.0 n/a n/a 0.0 0.018 n/a 1.083 10.83
Lysine (g) 1.204 0.0 n/a n/a 0.0 0.016 n/a 1.22 12.2
Methionine (g) 0.39 0.0 n/a n/a 0.0 0.005 n/a 0.394 3.94
Cystine (g) 0.188 0.0 n/a n/a 0.0 0.002 n/a 0.19 1.9
Phenylalanine (g) 0.571 0.0 n/a n/a 0.0 0.009 n/a 0.58 5.8
Tyrosine (g) 0.473 0.0 n/a n/a 0.0 0.009 n/a 0.482 4.82
Valine (g) 0.71 0.0 n/a n/a 0.0 0.014 n/a 0.724 7.24
Arginine (g) 0.898 0.0 n/a n/a 0.0 0.007 n/a 0.905 9.05
Histidine (g) 0.438 0.0 n/a n/a 0.0 0.005 n/a 0.443 4.43
Alanine (g) 0.828 0.0 n/a n/a 0.0 0.007 n/a 0.835 8.35
Aspartic acid (g) 1.295 0.0 n/a n/a 0.0 0.014 n/a 1.308 13.08
Glutamic acid (g) 2.144 0.0 n/a n/a 0.0 0.041 n/a 2.185 21.85
Glycine (g) 0.856 0.0 n/a n/a 0.0 0.005 n/a 0.861 8.61
Proline (g) 0.661 0.0 n/a n/a 0.0 0.018 n/a 0.679 6.79
Serine (g) 0.508 0.0 n/a n/a 0.0 0.011 n/a 0.519 5.19
Cholesterol (mg) 44.544 0.0 0.0 n/a 0.0 48.805 16.303 109.652 1096.52
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a 0.084 0.84
Saturated Fat (g) 1.851 0.746 0.018 n/a 0.0 11.661 2.741 17.017 170.17
Phytosterols (mg) n/a 11.934 0.816 n/a 0.0 n/a n/a 12.75 127.5
Monounsaturated Fat (g) 2.659 3.94 0.168 n/a 0.0 4.772 1.272 12.811 128.11
Polyunsaturated (g) 1.364 0.568 0.039 n/a 0.0 0.69 0.163 2.825 28.25