Receta Grilled Chicken with sweet and sour sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
92.3g |
salt
0.1g |
olive oil
10.13g |
soy sauce
8.0g |
honey
10.5g |
lime
6.21g |
garlic
3.7g |
mustard
3.75g |
peaches
144.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.31 | 0.0 | 0.0 | 0.5 | 0.03 | 0.04 | 0.24 | 0.16 | 1.31 | 23.6 | 94.4 |
Total Fat (g) | 1.14 | 0.0 | 10.13 | 0.0 | 0.0 | 0.01 | 0.02 | 0.15 | 0.36 | 11.81 | 47.24 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.61 | 8.65 | 0.65 | 1.22 | 0.2 | 13.74 | 25.08 | 100.32 |
Ash (g) | 0.94 | 0.1 | 0.0 | 1.22 | 0.02 | 0.02 | 0.06 | 0.14 | 0.62 | 3.12 | 12.48 |
Calories (kcal) | 101.53 | 0.0 | 89.505 | 4.24 | 31.92 | 1.863 | 5.509 | 2.513 | 56.16 | 293.24 | 1172.96 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.01 | 6.85 | 6.96 | 27.84 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 3.75 | n/a | n/a | 0.02 | 2.81 | 6.58 | 26.32 |
Fructose (g) | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | 0.01 | 2.2 | 6.51 | 26.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 0.0 | 0.12 | 0.27 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.0 | 0.0 | 0.0 | 5.66 | 1.8 | 5.48 | 2.17 | 3.1 | 127.97 | 215.18 | 860.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.14 | 8.62 | 0.1 | 0.04 | 0.03 | 12.08 | 21.01 | 84.04 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.0 | 0.09 | 0.41 | 1.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 2.2 | 2.6 | 10.4 |
Calcium (mg) | 10.153 | 0.024 | 0.101 | 1.52 | 0.63 | 2.049 | 6.692 | 2.175 | 8.64 | 31.985 | 127.94 |
Iron (mg) | 0.66 | 0.0 | 0.06 | 0.15 | 0.04 | 0.04 | 0.06 | 0.06 | 0.36 | 1.44 | 5.76 |
Magnesium (mg) | 25.844 | 0.001 | 0.0 | 3.44 | 0.21 | 0.373 | 0.924 | 1.838 | 12.96 | 45.589 | 182.356 |
Phosphorus (mg) | 180.908 | 0.0 | 0.0 | 10.0 | 0.42 | 1.118 | 5.657 | 3.975 | 28.8 | 230.878 | 923.512 |
Potassium (mg) | 235.365 | 0.008 | 0.101 | 17.36 | 5.46 | 6.334 | 14.827 | 5.175 | 273.6 | 558.23 | 2232.92 |
Sodium (mg) | 59.995 | 38.758 | 0.203 | 450.96 | 0.42 | 0.124 | 0.629 | 42.563 | 0.0 | 593.651 | 2374.604 |
Zinc (mg) | 0.74 | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.04 | 0.02 | 0.24 | 1.12 | 4.48 |
Copper (mg) | 0.037 | 0.0 | 0.0 | 0.008 | 0.004 | 0.004 | 0.011 | 0.003 | 0.101 | 0.169 | 0.676 |
Manganese (mg) | 0.018 | 0.0 | 0.0 | 0.034 | 0.008 | 0.001 | 0.062 | 0.016 | 0.086 | 0.225 | 0.9 |
Selenium (mcg) | 16.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.2 | 0.1 | 18.5 | 74.0 |
Vitamin A, IU (IU) | 19.383 | 0.0 | 0.0 | 0.0 | 0.0 | 3.105 | 0.333 | 2.663 | 469.44 | 494.923 | 1979.692 |
Retinol (mcg) | 5.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.538 | 22.152 |
Vitamin A, RAE (mcg_RAE) | 5.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 0.0 | 0.15 | 23.04 | 28.852 | 115.408 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.863 | 0.185 | 1.088 | 233.28 | 236.415 | 945.66 |
Vitamin E (mg) | 0.12 | 0.0 | 1.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.05 | 2.65 | 10.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.592 | 0.675 | 131.04 | 132.307 | 529.228 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.03 | 0.23 | 0.92 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.2 | 0.1 | 9.5 | 13.7 | 54.8 |
Thiamin (mg) | 0.065 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.007 | 0.013 | 0.029 | 0.118 | 0.472 |
Riboflavin (mg) | 0.083 | 0.0 | 0.0 | 0.014 | 0.004 | 0.001 | 0.004 | 0.001 | 0.043 | 0.151 | 0.604 |
Niacin (mg) | 10.328 | 0.0 | 0.0 | 0.176 | 0.013 | 0.012 | 0.026 | 0.02 | 1.166 | 11.741 | 46.964 |
Pantothenic acid (mg) | 0.757 | 0.0 | 0.0 | 0.024 | 0.007 | 0.014 | 0.022 | 0.011 | 0.216 | 1.051 | 4.204 |
Vitamin B-6 (mg) | 0.508 | 0.0 | 0.0 | 0.012 | 0.002 | 0.002 | 0.046 | 0.002 | 0.043 | 0.616 | 2.464 |
Folate (mcg) | 3.692 | 0.0 | 0.0 | 1.12 | 0.21 | 0.497 | 0.111 | 0.263 | 5.76 | 11.652 | 46.608 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 67.7 | 0.0 | 0.0 | 1.5 | 0.2 | 0.3 | 0.9 | 0.8 | 8.8 | 80.3 | 321.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.249 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | 0.0 | 0.014 | 0.274 | 1.096 |
Threonine (g) | 0.905 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.006 | 0.006 | 0.029 | 0.966 | 3.864 |
Isoleucine (g) | 1.126 | 0.0 | 0.0 | 0.024 | 0.001 | n/a | 0.008 | 0.006 | 0.029 | 1.194 | 4.776 |
Leucine (g) | 1.597 | 0.0 | 0.0 | 0.04 | 0.001 | n/a | 0.011 | 0.011 | 0.043 | 1.704 | 6.816 |
Lysine (g) | 1.809 | 0.0 | 0.0 | 0.029 | 0.001 | 0.001 | 0.01 | 0.01 | 0.043 | 1.903 | 7.612 |
Methionine (g) | 0.591 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.003 | 0.003 | 0.014 | 0.618 | 2.472 |
Cystine (g) | 0.277 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | 0.003 | 0.003 | 0.014 | 0.306 | 1.224 |
Phenylalanine (g) | 0.849 | 0.0 | 0.0 | 0.026 | 0.001 | n/a | 0.007 | 0.006 | 0.029 | 0.918 | 3.672 |
Tyrosine (g) | 0.72 | 0.0 | 0.0 | 0.018 | 0.001 | n/a | 0.003 | 0.005 | 0.014 | 0.762 | 3.048 |
Valine (g) | 1.061 | 0.0 | 0.0 | 0.025 | 0.001 | n/a | 0.011 | 0.008 | 0.029 | 1.134 | 4.536 |
Arginine (g) | 1.283 | 0.0 | 0.0 | 0.034 | 0.001 | n/a | 0.023 | 0.01 | 0.029 | 1.38 | 5.52 |
Histidine (g) | 0.665 | 0.0 | 0.0 | 0.013 | 0.0 | n/a | 0.004 | 0.005 | 0.014 | 0.7 | 2.8 |
Alanine (g) | 1.163 | 0.0 | 0.0 | 0.022 | 0.001 | n/a | 0.005 | 0.006 | 0.043 | 1.241 | 4.964 |
Aspartic acid (g) | 1.901 | 0.0 | 0.0 | 0.054 | 0.003 | n/a | 0.018 | 0.015 | 0.605 | 2.596 | 10.384 |
Glutamic acid (g) | 3.194 | 0.0 | 0.0 | 0.118 | 0.002 | n/a | 0.03 | 0.028 | 0.086 | 3.459 | 13.836 |
Glycine (g) | 1.043 | 0.0 | 0.0 | 0.022 | 0.001 | n/a | 0.007 | 0.009 | 0.029 | 1.112 | 4.448 |
Proline (g) | 0.877 | 0.0 | 0.0 | 0.037 | 0.009 | n/a | 0.004 | 0.014 | 0.029 | 0.969 | 3.876 |
Serine (g) | 0.729 | 0.0 | 0.0 | 0.029 | 0.001 | n/a | 0.007 | 0.008 | 0.043 | 0.817 | 3.268 |
Cholesterol (mg) | 53.534 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.534 | 214.136 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.028 | 0.112 |
Saturated Fat (g) | 0.305 | 0.0 | 1.398 | 0.001 | 0.0 | 0.001 | 0.003 | 0.009 | 0.029 | 1.746 | 6.984 |
Phytosterols (mg) | n/a | 0.0 | 22.376 | n/a | n/a | n/a | n/a | n/a | 14.4 | 36.776 | 147.104 |
Monounsaturated Fat (g) | 0.277 | 0.0 | 7.387 | 0.001 | 0.0 | 0.001 | 0.0 | 0.099 | 0.101 | 7.866 | 31.464 |
Polyunsaturated (g) | 0.258 | 0.0 | 1.065 | 0.002 | 0.0 | 0.004 | 0.009 | 0.036 | 0.13 | 1.503 | 6.012 |