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Ingredientes
- Ingredients:
- 8 skinless, boneless chicken breast halved
- 1 pinch salt and ground black pepper to taste
- 2 cups peach preserves
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons soy sauce
- 2 tbsp honey
- 2 tbsp lime or lemon juice
- 2 tablespoon finely chopped garlic
- 1 tablespoon mustard
- 4 ripe peaches, halved and stoned
Direcciones
- Method:
- - Preheat grill for medium heat and lightly oil the grate. Season chicken breast halves with salt and black pepper.
- - Stir peach preserves, honey, olive oil,lime/lemon juice, soy sauce, garlic, and mustard in a bowl; season with salt and black pepper. Reserve about 1/2 cup peach sauce.
- - Place chicken on preheated grill; cook until golden brown, 6 to 7 minutes, then flip over.
- Continue cooking for 5 to 6 more minutes. Brush both sides of the chicken with peach sauce.
- Cook until no longer pink in the center and the juices run clear,about 4 to 5 more minutes.
- - Arrange peach halves cut side down on the grill. Grill for 2 minutes, flip, and brush with reserved 1/2 cup peach sauce. Continue to grill until peaches are tender, 3 to 4 minutes more.
- Serve grilled chicken topped with peach sauce and grilled peaches on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 4 servings | |
| Calories 293 | |
| Calories from Fat 104 | 35% |
| Total Fat 11.81g | 15% |
| Saturated Fat 1.75g | 7% |
| Trans Fat 0.03g | |
| Cholesterol 54mg | 18% |
| Sodium 594mg | 25% |
| Potassium 558mg | 16% |
| Total Carbs 25.08g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 21.01g | 14% |
| Protein 23.6g | 38% |
