Receta Grilled Chinese Chicken Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breasts
362.87g |
greens
0.7g |
mandarin oranges
708.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 75.66 | 0.01 | 5.32 | 80.98 | 80.98 |
| Total Fat (g) | 33.57 | 0.11 | 0.28 | 33.96 | 33.96 |
| Carbohydrates (g) | 0.0 | 0.03 | 66.69 | 66.72 | 66.72 |
| Ash (g) | 3.67 | n/a | 2.06 | 5.72 | 5.72 |
| Calories (kcal) | 624.14 | 1.015 | 269.325 | 894.48 | 894.48 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 252.05 | 0.53 | 634.4 | 886.98 | 886.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 58.47 | 58.48 | 58.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.5 | 8.5 | 8.5 |
| Calcium (mg) | 39.916 | 0.364 | 85.05 | 125.33 | 125.33 |
| Iron (mg) | 2.69 | 0.0 | 1.91 | 4.6 | 4.6 |
| Magnesium (mg) | 90.718 | 0.077 | 77.963 | 168.758 | 168.758 |
| Phosphorus (mg) | 631.397 | 0.028 | 77.963 | 709.388 | 709.388 |
| Potassium (mg) | 798.318 | 0.294 | 963.9 | 1762.512 | 1762.512 |
| Sodium (mg) | 228.609 | 10.892 | 35.438 | 274.939 | 274.939 |
| Zinc (mg) | 2.9 | 0.0 | 3.76 | 6.66 | 6.66 |
| Copper (mg) | 0.145 | 0.001 | 0.284 | 0.429 | 0.429 |
| Manganese (mg) | 0.073 | n/a | n/a | 0.073 | 0.073 |
| Selenium (mcg) | 60.2 | 0.0 | 2.8 | 63.1 | 63.1 |
| Vitamin A, IU (IU) | 301.184 | n/a | 9298.8 | 9599.984 | 9599.984 |
| Retinol (mcg) | 87.089 | 0.0 | 0.0 | 87.089 | 87.089 |
| Vitamin A, RAE (mcg_RAE) | 90.718 | 0.14 | 467.775 | 558.633 | 558.633 |
| Beta Carotene (mcg) | 0.0 | 1.617 | 2112.075 | 2113.692 | 2113.692 |
| Vitamin E (mg) | 1.12 | 0.03 | 1.06 | 2.21 | 2.21 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.57 | 1722.263 | 1725.833 | 1725.833 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.11 | 0.11 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 240.3 | 240.3 | 240.3 |
| Thiamin (mg) | 0.218 | 0.0 | 0.638 | 0.856 | 0.856 |
| Riboflavin (mg) | 0.327 | 0.0 | 0.213 | 0.539 | 0.539 |
| Niacin (mg) | 35.961 | 0.002 | 3.189 | 39.152 | 39.152 |
| Pantothenic acid (mg) | 2.903 | n/a | n/a | 2.903 | 2.903 |
| Vitamin B-6 (mg) | 1.923 | 0.0 | 0.284 | 2.207 | 2.207 |
| Folate (mcg) | 14.515 | 0.021 | 35.438 | 49.973 | 49.973 |
| Vitamin B-12 (mcg) | 1.23 | 0.0 | 0.0 | 1.23 | 1.23 |
| Choline (mg) | 243.5 | 0.1 | 42.5 | 286.1 | 286.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.871 | n/a | n/a | 0.871 | 0.871 |
| Threonine (g) | 3.157 | n/a | n/a | 3.157 | 3.157 |
| Isoleucine (g) | 3.846 | n/a | n/a | 3.846 | 3.846 |
| Leucine (g) | 5.552 | n/a | n/a | 5.552 | 5.552 |
| Lysine (g) | 6.278 | n/a | n/a | 6.278 | 6.278 |
| Methionine (g) | 2.032 | n/a | n/a | 2.032 | 2.032 |
| Cystine (g) | 0.98 | n/a | n/a | 0.98 | 0.98 |
| Phenylalanine (g) | 2.976 | n/a | n/a | 2.976 | 2.976 |
| Tyrosine (g) | 2.468 | n/a | n/a | 2.468 | 2.468 |
| Valine (g) | 3.701 | n/a | n/a | 3.701 | 3.701 |
| Arginine (g) | 4.681 | n/a | n/a | 4.681 | 4.681 |
| Histidine (g) | 2.286 | n/a | n/a | 2.286 | 2.286 |
| Alanine (g) | 4.318 | n/a | n/a | 4.318 | 4.318 |
| Aspartic acid (g) | 6.749 | n/a | n/a | 6.749 | 6.749 |
| Glutamic acid (g) | 11.176 | n/a | n/a | 11.176 | 11.176 |
| Glycine (g) | 4.463 | n/a | n/a | 4.463 | 4.463 |
| Proline (g) | 3.447 | n/a | n/a | 3.447 | 3.447 |
| Serine (g) | 2.649 | n/a | n/a | 2.649 | 2.649 |
| Cholesterol (mg) | 232.238 | 0.0 | 0.0 | 232.238 | 232.238 |
| Trans Fat (g) | 0.435 | n/a | n/a | 0.435 | 0.435 |
| Saturated Fat (g) | 9.652 | 0.014 | 0.0 | 9.667 | 9.667 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 13.862 | 0.079 | 0.071 | 14.012 | 14.012 |
| Polyunsaturated (g) | 7.112 | 0.009 | 0.071 | 7.192 | 7.192 |