Receta Grilled Corn With Maple Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
corn
32.4g |
brewed tea
9.88g |
oil
9.08g |
balsamic vinegar
8.0g |
maple syrup
6.67g |
garlic
0.44g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.0 | 1.11 | 6.66 |
Total Fat (g) | 0.38 | 0.0 | 9.08 | 0.0 | 0.01 | 0.0 | 0.0 | 9.48 | 56.88 |
Carbohydrates (g) | 6.16 | 0.02 | 0.0 | 1.36 | 4.47 | 0.14 | 0.0 | 12.16 | 72.96 |
Ash (g) | 0.2 | 0.0 | 0.0 | 0.03 | 0.04 | 0.01 | 0.25 | 0.53 | 3.18 |
Calories (kcal) | 27.864 | 0.099 | 80.297 | 7.04 | 17.4 | 0.648 | 0.0 | 133.348 | 800.088 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.67 | n/a | n/a | 0.0 | 3.75 | n/a | n/a | 4.42 | 26.52 |
Glucose (dextrose) (g) | 0.16 | n/a | n/a | 0.61 | 0.16 | n/a | n/a | 0.93 | 5.58 |
Fructose (g) | 0.16 | n/a | n/a | 0.59 | 0.06 | n/a | n/a | 0.8 | 4.8 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.61 | 9.85 | 0.0 | 6.12 | 2.14 | 0.25 | 0.0 | 42.97 | 257.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.0 | 0.0 | 1.2 | 3.97 | 0.0 | 0.0 | 6.21 | 37.26 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 0.648 | 0.198 | 0.0 | 2.16 | 4.467 | 0.787 | 0.06 | 8.32 | 49.92 |
Iron (mg) | 0.17 | 0.01 | 0.0 | 0.06 | 0.08 | 0.01 | 0.0 | 0.32 | 1.92 |
Magnesium (mg) | 11.988 | 0.099 | 0.0 | 0.96 | 0.933 | 0.109 | 0.003 | 14.091 | 84.546 |
Phosphorus (mg) | 28.836 | 0.0 | 0.0 | 1.52 | 0.133 | 0.666 | 0.0 | 31.155 | 186.93 |
Potassium (mg) | 87.48 | 0.889 | 0.0 | 8.96 | 13.6 | 1.744 | 0.02 | 112.693 | 676.158 |
Sodium (mg) | 4.86 | 0.099 | 0.0 | 1.84 | 0.6 | 0.074 | 96.895 | 104.368 | 626.208 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.28 | 0.01 | 0.0 | 0.44 | 2.64 |
Copper (mg) | 0.016 | 0.002 | 0.0 | 0.002 | 0.005 | 0.001 | 0.0 | 0.027 | 0.162 |
Manganese (mg) | 0.052 | 0.004 | n/a | 0.01 | 0.22 | 0.007 | 0.0 | 0.294 | 1.764 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 60.588 | 1.975 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 62.602 | 375.612 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.015 | 18.09 |
Beta Carotene (mcg) | 15.228 | 1.185 | 0.0 | n/a | 0.0 | 0.022 | 0.0 | 16.435 | 98.61 |
Vitamin E (mg) | 0.02 | 0.0 | 0.84 | n/a | 0.0 | 0.0 | 0.0 | 0.86 | 5.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.0 | 208.726 | 1252.356 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 13.8 |
Thiamin (mg) | 0.065 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.067 | 0.402 |
Riboflavin (mg) | 0.019 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.021 | 0.126 |
Niacin (mg) | 0.551 | 0.0 | 0.0 | n/a | 0.002 | 0.003 | 0.0 | 0.556 | 3.336 |
Pantothenic acid (mg) | 0.246 | 0.001 | 0.0 | n/a | 0.003 | 0.003 | 0.0 | 0.253 | 1.518 |
Vitamin B-6 (mg) | 0.019 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.025 | 0.15 |
Folate (mcg) | 14.904 | 0.099 | 0.0 | n/a | 0.0 | 0.013 | 0.0 | 15.016 | 90.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.5 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 7.7 | 46.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Threonine (g) | 0.042 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.043 | 0.258 |
Isoleucine (g) | 0.042 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.043 | 0.258 |
Leucine (g) | 0.113 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.115 | 0.69 |
Lysine (g) | 0.045 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.047 | 0.282 |
Methionine (g) | 0.023 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.138 |
Cystine (g) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Phenylalanine (g) | 0.049 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.049 | 0.294 |
Tyrosine (g) | 0.039 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.039 | 0.234 |
Valine (g) | 0.062 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.063 | 0.378 |
Arginine (g) | 0.042 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.045 | 0.27 |
Histidine (g) | 0.029 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.18 |
Alanine (g) | 0.097 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.098 | 0.588 |
Aspartic acid (g) | 0.078 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.08 | 0.48 |
Glutamic acid (g) | 0.207 | n/a | 0.0 | n/a | n/a | 0.004 | 0.0 | 0.211 | 1.266 |
Glycine (g) | 0.042 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.043 | 0.258 |
Proline (g) | 0.094 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.094 | 0.564 |
Serine (g) | 0.049 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.049 | 0.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.234 | 0.0 | n/a | n/a | n/a | 0.234 | 1.404 |
Saturated Fat (g) | 0.058 | 0.0 | 0.675 | 0.0 | 0.003 | 0.0 | 0.0 | 0.736 | 4.416 |
Phytosterols (mg) | n/a | n/a | 22.708 | n/a | n/a | n/a | 0.0 | 22.708 | 136.248 |
Monounsaturated Fat (g) | 0.113 | 0.0 | 2.065 | n/a | 0.004 | 0.0 | 0.0 | 2.182 | 13.092 |
Polyunsaturated (g) | 0.181 | 0.001 | 5.917 | n/a | 0.007 | 0.001 | 0.0 | 6.107 | 36.642 |