Receta Grilled Eggplant With Sesame Marinade - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggplant
110.97g |
salt
0.75g |
sesame
0.68g |
pepper
0.08g |
vinegar
3.75g |
sesame oil
2.25g |
lemon juice
0.64g |
garlic
1.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.35 | 5.4 |
Total Fat (g) | 0.21 | 0.0 | 0.41 | 0.0 | 0.0 | 2.25 | 0.0 | 0.01 | 2.88 | 11.52 |
Carbohydrates (g) | 6.33 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.05 | 0.43 | 6.93 | 27.72 |
Ash (g) | 0.78 | 0.75 | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 1.57 | 6.28 |
Calories (kcal) | 26.633 | 0.0 | 4.259 | 0.025 | 0.788 | 19.89 | 0.159 | 1.944 | 53.698 | 214.792 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 102.55 | 0.0 | 0.03 | 0.07 | 3.52 | 0.0 | 0.58 | 0.76 | 107.51 | 430.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.61 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.01 | 2.66 | 10.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 9.987 | 0.18 | 0.405 | 0.006 | 0.263 | 0.0 | 0.044 | 2.362 | 13.247 | 52.988 |
Iron (mg) | 0.27 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.34 | 1.36 |
Magnesium (mg) | 15.536 | 0.008 | 2.329 | 0.01 | 0.188 | 0.0 | 0.038 | 0.326 | 18.433 | 73.732 |
Phosphorus (mg) | 27.743 | 0.0 | 4.502 | 0.021 | 0.3 | 0.0 | 0.038 | 1.997 | 34.6 | 138.4 |
Potassium (mg) | 255.231 | 0.06 | 2.498 | 0.169 | 2.738 | 0.0 | 0.787 | 5.233 | 266.715 | 1066.86 |
Sodium (mg) | 2.219 | 290.685 | 0.317 | 0.003 | 0.188 | 0.0 | 0.006 | 0.222 | 293.641 | 1174.564 |
Zinc (mg) | 0.18 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 | 0.96 |
Copper (mg) | 0.089 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.103 | 0.412 |
Manganese (mg) | 0.277 | 0.001 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.022 | 0.31 | 1.24 |
Selenium (mcg) | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 29.962 | 0.0 | 0.446 | 2.503 | n/a | 0.0 | 0.127 | 0.117 | 33.155 | 132.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.11 | 0.0 | 0.02 | 0.126 | 0.0 | 0.0 | 0.006 | 0.0 | 1.262 | 5.048 |
Beta Carotene (mcg) | 17.755 | 0.0 | 0.27 | 1.298 | 0.0 | 0.0 | 0.019 | 0.065 | 19.408 | 77.632 |
Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.38 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.057 | 0.209 | 0.307 | 1.228 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 3.2 | 12.8 |
Thiamin (mg) | 0.044 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.052 | 0.208 |
Riboflavin (mg) | 0.044 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.047 | 0.188 |
Niacin (mg) | 0.721 | 0.0 | 0.039 | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | 0.771 | 3.084 |
Pantothenic acid (mg) | 0.311 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.008 | 0.321 | 1.284 |
Vitamin B-6 (mg) | 0.089 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.108 | 0.432 |
Folate (mcg) | 24.413 | 0.0 | 0.776 | 0.037 | 0.0 | 0.0 | 0.083 | 0.039 | 25.348 | 101.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 8.2 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.014 | 0.056 |
Threonine (g) | 0.044 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.051 | 0.204 |
Isoleucine (g) | 0.055 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.063 | 0.252 |
Leucine (g) | 0.067 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.081 | 0.324 |
Lysine (g) | 0.055 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.063 | 0.252 |
Methionine (g) | 0.011 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.018 | 0.072 |
Cystine (g) | 0.011 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.015 | 0.06 |
Phenylalanine (g) | 0.044 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.053 | 0.212 |
Tyrosine (g) | 0.033 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.04 | 0.16 |
Valine (g) | 0.055 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.066 | 0.264 |
Arginine (g) | 0.067 | 0.0 | 0.022 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.097 | 0.388 |
Histidine (g) | 0.022 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.027 | 0.108 |
Alanine (g) | 0.055 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.064 | 0.256 |
Aspartic acid (g) | 0.178 | 0.0 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.198 | 0.792 |
Glutamic acid (g) | 0.211 | 0.0 | 0.031 | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.253 | 1.012 |
Glycine (g) | 0.044 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.054 | 0.216 |
Proline (g) | 0.044 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.053 | 0.212 |
Serine (g) | 0.044 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.055 | 0.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.061 | 0.0 | 0.0 | 0.32 | 0.0 | 0.001 | 0.415 | 1.66 |
Phytosterols (mg) | 7.768 | 0.0 | n/a | n/a | n/a | 19.463 | n/a | n/a | 27.23 | 108.92 |
Monounsaturated Fat (g) | 0.022 | 0.0 | 0.161 | 0.0 | 0.0 | 0.893 | 0.0 | 0.0 | 1.077 | 4.308 |
Polyunsaturated (g) | 0.089 | 0.0 | 0.172 | 0.0 | 0.0 | 0.938 | 0.0 | 0.003 | 1.202 | 4.808 |