Receta Grilled Ginger-Sesame Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken wings
122.47g 		ginger
0.35g 		jalapeno pepper
1.61g 		garlic
0.65g 		sugar
0.8g 		soy sauce
3.98g 		sesame
1.14g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 22.45 0.01 0.02 0.04 0.0 0.25 0.0 0.0 22.77 182.16
Total Fat (g) 19.56 0.0 0.01 0.0 0.0 0.0 1.14 1.13 21.84 174.72
Carbohydrates (g) 0.0 0.06 0.09 0.22 0.78 0.3 0.0 0.0 1.46 11.68
Ash (g) 0.85 0.0 0.01 0.01 0.0 0.61 n/a 0.0 1.48 11.84
Calories (kcal) 271.882 0.279 0.483 0.972 3.04 2.107 10.033 9.945 298.741 2389.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.76 n/a n/a n/a 0.76 6.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 0.28 1.48 0.38 0.01 2.81 0.0 0.0 86.04 688.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.01 0.78 0.07 0.0 0.0 0.91 7.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 14.696 0.056 0.161 1.181 0.664 0.755 0.0 0.0 17.513 140.104
Iron (mg) 1.16 0.0 0.01 0.01 0.01 0.08 0.0 0.0 1.27 10.16
Magnesium (mg) 22.044 0.15 0.306 0.163 0.072 1.709 0.0 0.0 24.445 195.56
Phosphorus (mg) 161.659 0.119 0.499 0.998 0.032 4.969 0.0 0.0 168.276 1346.208
Potassium (mg) 191.052 1.447 3.462 2.617 1.064 8.626 0.0 0.0 208.267 1666.136
Sodium (mg) 89.403 0.045 0.016 0.111 0.224 224.071 0.0 0.0 313.87 2510.96
Zinc (mg) 1.63 0.0 0.0 0.01 0.0 0.02 0.0 0.0 1.66 13.28
Copper (mg) 0.049 0.001 0.002 0.002 0.0 0.004 0.0 0.0 0.058 0.464
Manganese (mg) 0.024 0.001 0.004 0.011 0.0 0.017 n/a n/a 0.057 0.456
Selenium (mcg) 19.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 19.1 152.8
Vitamin A, IU (IU) 180.03 0.0 12.864 0.059 0.0 0.0 n/a 0.0 192.952 1543.616
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.886 431.088
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.644 0.0 0.0 0.0 0.0 0.0 54.53 436.24
Beta Carotene (mcg) 0.0 0.0 7.326 0.033 0.0 0.0 0.0 0.0 7.358 58.864
Vitamin E (mg) 0.37 0.0 0.01 0.0 0.0 0.0 0.02 0.02 0.41 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.921 0.104 0.0 0.0 0.0 0.0 8.026 64.208
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.7 0.2 0.0 0.0 0.0 0.0 1.8 14.4
Thiamin (mg) 0.061 0.0 0.002 0.001 0.0 0.001 0.0 0.0 0.066 0.528
Riboflavin (mg) 0.11 0.0 0.001 0.001 0.0 0.007 0.0 0.0 0.119 0.952
Niacin (mg) 7.262 0.003 0.018 0.005 0.001 0.087 0.0 0.0 7.376 59.008
Pantothenic acid (mg) 0.943 0.001 0.004 0.004 0.001 0.012 n/a 0.0 0.964 7.712
Vitamin B-6 (mg) 0.429 0.001 0.008 0.008 0.0 0.006 0.0 0.0 0.452 3.616
Folate (mcg) 4.899 0.038 0.757 0.02 0.008 0.557 0.0 0.0 6.278 50.224
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 3.12
Choline (mg) 68.7 0.1 0.1 0.2 0.0 0.7 0.0 0.0 69.8 558.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.0 0.0 0.0 n/a 0.004 n/a 0.0 0.249 1.992
Threonine (g) 0.906 0.0 0.001 0.001 n/a 0.01 n/a 0.0 0.918 7.344
Isoleucine (g) 1.053 0.0 0.001 0.001 n/a 0.012 n/a 0.0 1.067 8.536
Leucine (g) 1.58 0.0 0.001 0.002 n/a 0.02 n/a 0.0 1.603 12.824
Lysine (g) 1.751 0.0 0.001 0.002 n/a 0.014 n/a 0.0 1.769 14.152
Methionine (g) 0.576 0.0 0.0 0.001 n/a 0.004 n/a 0.0 0.58 4.64
Cystine (g) 0.318 0.0 0.0 0.0 n/a 0.004 n/a 0.0 0.324 2.592
Phenylalanine (g) 0.857 0.0 0.001 0.001 n/a 0.013 n/a 0.0 0.872 6.976
Tyrosine (g) 0.686 0.0 0.0 0.001 n/a 0.009 n/a 0.0 0.696 5.568
Valine (g) 1.065 0.0 0.001 0.002 n/a 0.012 n/a 0.0 1.081 8.648
Arginine (g) 1.457 0.0 0.001 0.004 n/a 0.017 n/a 0.0 1.48 11.84
Histidine (g) 0.625 0.0 0.0 0.001 n/a 0.006 n/a 0.0 0.632 5.056
Alanine (g) 1.396 0.0 0.001 0.001 n/a 0.011 n/a 0.0 1.409 11.272
Aspartic acid (g) 2.008 0.001 0.003 0.003 n/a 0.027 n/a 0.0 2.042 16.336
Glutamic acid (g) 3.196 0.001 0.003 0.005 n/a 0.059 n/a 0.0 3.264 26.112
Glycine (g) 1.813 0.0 0.001 0.001 n/a 0.011 n/a 0.0 1.826 14.608
Proline (g) 1.261 0.0 0.001 0.001 n/a 0.018 n/a 0.0 1.281 10.248
Serine (g) 0.808 0.0 0.001 0.001 n/a 0.014 n/a 0.0 0.825 6.6
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.301 754.408
Trans Fat (g) 0.233 n/a n/a n/a n/a n/a n/a n/a 0.233 1.864
Saturated Fat (g) 5.487 0.001 0.001 0.001 0.0 0.0 0.161 0.16 5.81 46.48
Phytosterols (mg) n/a 0.052 n/a n/a n/a n/a n/a 9.731 9.784 78.272
Monounsaturated Fat (g) 7.777 0.001 0.0 0.0 0.0 0.0 0.451 0.447 8.675 69.4
Polyunsaturated (g) 4.152 0.001 0.005 0.002 0.0 0.001 0.473 0.469 5.102 40.816