Receta Grilled Ground Lamb Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Bamboo skewers Extra virgin olive oil Pita bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lamb
47.25g 		parsley
2.38g 		onion
9.0g 		cilantro
0.57g 		garlics
0.87g 		salt
0.38g 		pepper
0.09g 		paprika
0.09g 		cayenne pepper
0.08g 		cilantro
1.13g 		parsley
4.75g 		serrano
2.12g 		water
4.94g 		olive oil
4.5g 		garlic
0.92g 		salt
0.5g 		pepper
0.18g 		cumin
0.18g 		Total Per Serving Total for Recipe
Protein (g) 7.82 0.07 0.1 0.01 0.06 0.0 0.01 0.01 0.01 0.02 0.14 0.04 0.0 0.0 0.06 0.0 0.02 0.03 8.4 100.8
Total Fat (g) 11.06 0.02 0.01 0.0 0.0 0.0 0.0 0.01 0.01 0.01 0.04 0.01 0.0 4.5 0.0 0.0 0.01 0.04 15.73 188.76
Carbohydrates (g) 0.0 0.15 0.84 0.02 0.29 0.0 0.06 0.05 0.04 0.04 0.3 0.14 0.0 0.0 0.31 0.0 0.11 0.08 2.43 29.16
Ash (g) 0.41 0.05 0.03 0.01 0.01 0.37 0.0 0.01 0.0 0.02 0.1 0.02 0.0 0.0 0.01 0.5 0.01 0.01 1.58 18.96
Calories (kcal) 133.243 0.855 3.6 0.13 1.296 0.0 0.223 0.253 0.239 0.261 1.71 0.679 0.0 39.78 1.377 0.0 0.446 0.656 184.748 2216.976
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 1.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.1 2.08 8.02 0.52 0.51 0.0 0.01 0.01 0.01 1.05 4.17 1.91 4.93 0.0 0.54 0.0 0.02 0.01 51.89 622.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.38 0.0 0.01 0.0 0.0 0.01 0.01 0.01 0.04 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.58 6.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 7.56 3.278 2.07 0.38 1.575 0.09 0.382 0.155 0.111 0.759 6.555 0.233 0.148 0.045 1.673 0.12 0.765 1.629 27.528 330.336
Iron (mg) 0.73 0.15 0.02 0.01 0.01 0.0 0.03 0.02 0.01 0.02 0.29 0.02 0.0 0.03 0.02 0.0 0.05 0.12 1.52 18.24
Magnesium (mg) 9.922 1.188 0.9 0.147 0.218 0.004 0.17 0.162 0.114 0.295 2.375 0.467 0.049 0.0 0.231 0.005 0.34 0.641 17.226 206.712
Phosphorus (mg) 74.181 1.378 2.61 0.272 1.331 0.0 0.151 0.302 0.22 0.544 2.755 0.849 0.0 0.0 1.414 0.0 0.303 0.873 87.183 1046.196
Potassium (mg) 104.893 13.158 13.14 2.952 3.489 0.03 1.102 2.051 1.511 5.905 26.315 6.472 0.0 0.045 3.707 0.04 2.203 3.129 190.14 2281.68
Sodium (mg) 27.877 1.33 0.36 0.261 0.148 145.343 0.039 0.03 0.023 0.521 2.66 0.212 0.198 0.09 0.157 193.79 0.077 0.294 373.408 4480.896
Zinc (mg) 1.61 0.03 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.05 0.01 0.0 0.0 0.01 0.0 0.0 0.01 1.76 21.12
Copper (mg) 0.047 0.004 0.004 0.001 0.003 0.0 0.001 0.001 0.0 0.003 0.007 0.003 0.0 0.0 0.003 0.0 0.002 0.002 0.08 0.96
Manganese (mg) 0.009 0.004 0.012 0.002 0.015 0.0 0.005 0.001 0.002 0.005 0.008 0.004 0.0 0.0 0.015 0.001 0.01 0.006 0.098 1.176
Selenium (mcg) 8.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9.2 110.4
Vitamin A, IU (IU) 0.0 200.07 0.18 38.239 0.078 0.0 0.262 46.143 31.208 76.477 400.14 19.882 0.0 0.0 0.083 0.0 0.523 2.223 815.507 9786.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.999 0.0 1.91 0.0 0.0 0.013 2.307 1.561 3.819 19.998 0.997 0.0 0.0 0.0 0.0 0.026 0.112 40.742 488.904
Beta Carotene (mcg) 0.0 120.033 0.09 22.27 0.044 0.0 0.137 24.219 16.38 44.54 240.065 11.331 0.0 0.0 0.046 0.0 0.273 1.334 480.76 5769.12
Vitamin E (mg) 0.09 0.02 0.0 0.01 0.0 0.0 0.0 0.03 0.02 0.03 0.04 0.01 0.0 0.65 0.0 0.0 0.0 0.01 0.91 10.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 132.074 0.36 4.902 0.139 0.0 0.179 11.512 9.868 9.803 264.148 11.543 0.0 0.0 0.148 0.0 0.359 0.784 445.819 5349.828
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 n/a n/a 0.04 n/a n/a 0.01 n/a 0.09 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.2 0.7 0.2 0.3 0.0 0.0 0.1 0.1 0.3 6.3 1.0 0.0 0.0 0.3 0.0 0.0 0.0 12.3 147.6
Thiamin (mg) 0.052 0.002 0.005 0.0 0.002 0.0 0.0 0.001 0.0 0.001 0.004 0.001 0.0 0.0 0.002 0.0 0.0 0.001 0.071 0.852
Riboflavin (mg) 0.099 0.002 0.003 0.001 0.001 0.0 0.0 0.002 0.001 0.002 0.005 0.002 0.0 0.0 0.001 0.0 0.0 0.001 0.119 1.428
Niacin (mg) 2.816 0.031 0.011 0.006 0.006 0.0 0.001 0.013 0.007 0.013 0.062 0.033 0.0 0.0 0.006 0.0 0.002 0.008 3.015 36.18
Pantothenic acid (mg) 0.307 0.01 0.011 0.003 0.005 0.0 n/a 0.002 n/a 0.006 0.019 0.004 0.0 0.0 0.006 0.0 n/a n/a 0.373 4.476
Vitamin B-6 (mg) 0.061 0.002 0.011 0.001 0.011 0.0 0.0 0.004 0.002 0.002 0.004 0.011 0.0 0.0 0.011 0.0 0.001 0.001 0.121 1.452
Folate (mcg) 8.505 3.61 1.71 0.351 0.026 0.0 0.009 0.093 0.08 0.703 7.22 0.488 0.0 0.0 0.028 0.0 0.018 0.018 22.857 274.284
Vitamin B-12 (mcg) 1.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.09 13.08
Choline (mg) 32.7 0.3 0.5 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.6 0.2 0.0 0.0 0.2 0.0 0.0 0.0 35.2 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.001 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.0 n/a n/a 0.095 1.14
Threonine (g) 0.335 0.003 0.002 n/a 0.001 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.001 0.0 n/a n/a 0.349 4.188
Isoleucine (g) 0.378 0.003 0.001 n/a 0.002 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.002 0.0 n/a n/a 0.391 4.692
Leucine (g) 0.61 0.005 0.003 n/a 0.003 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.003 0.0 n/a n/a 0.632 7.584
Lysine (g) 0.69 0.004 0.004 n/a 0.002 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.0 0.002 0.0 n/a n/a 0.711 8.532
Methionine (g) 0.203 0.001 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.001 0.0 n/a n/a 0.207 2.484
Cystine (g) 0.094 0.0 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 n/a n/a 0.096 1.152
Phenylalanine (g) 0.317 0.004 0.003 n/a 0.002 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.333 3.996
Tyrosine (g) 0.265 0.002 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.0 0.001 0.0 n/a n/a 0.273 3.276
Valine (g) 0.421 0.004 0.002 n/a 0.003 0.0 n/a n/a n/a n/a 0.008 n/a n/a 0.0 0.003 0.0 n/a n/a 0.44 5.28
Arginine (g) 0.463 0.003 0.009 n/a 0.005 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.0 0.006 0.0 n/a n/a 0.492 5.904
Histidine (g) 0.246 0.001 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.003 n/a n/a 0.0 0.001 0.0 n/a n/a 0.253 3.036
Alanine (g) 0.472 0.005 0.002 n/a 0.001 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.001 0.0 n/a n/a 0.491 5.892
Aspartic acid (g) 0.69 0.007 0.008 n/a 0.004 0.0 n/a n/a n/a n/a 0.014 n/a n/a 0.0 0.005 0.0 n/a n/a 0.727 8.724
Glutamic acid (g) 1.134 0.006 0.023 n/a 0.007 0.0 n/a n/a n/a n/a 0.012 n/a n/a 0.0 0.007 0.0 n/a n/a 1.19 14.28
Glycine (g) 0.383 0.004 0.003 n/a 0.002 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.4 4.8
Proline (g) 0.326 0.005 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.001 0.0 n/a n/a 0.344 4.128
Serine (g) 0.293 0.003 0.002 n/a 0.002 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.002 0.0 n/a n/a 0.308 3.696
Cholesterol (mg) 34.492 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.492 413.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.815 0.003 0.004 0.0 0.001 0.0 0.001 0.002 0.002 0.0 0.006 0.001 0.0 0.621 0.001 0.0 0.002 0.003 5.462 65.544
Phytosterols (mg) n/a 0.119 1.35 0.028 n/a 0.0 0.081 0.153 0.062 0.057 0.238 0.127 n/a 9.945 n/a 0.0 0.161 0.119 12.439 149.268
Monounsaturated Fat (g) 4.536 0.007 0.001 0.002 0.0 0.0 0.001 0.001 0.002 0.003 0.014 0.0 0.0 3.283 0.0 0.0 0.002 0.025 7.877 94.524
Polyunsaturated (g) 0.874 0.003 0.002 0.0 0.002 0.0 0.001 0.007 0.006 0.0 0.006 0.005 0.0 0.473 0.002 0.0 0.002 0.006 1.39 16.68