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Receta Grilled Grouper And Almond Butter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		almonds
11.34g 		parsley
0.59g 		grouper
28.33g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.41 0.02 5.49 8.16 32.64
Total Fat (g) 23.01 5.6 0.0 0.29 28.91 115.64
Carbohydrates (g) 0.02 2.46 0.04 0.0 2.51 10.04
Ash (g) 0.01 0.34 0.01 0.33 0.69 2.76
Calories (kcal) 203.449 65.205 0.214 26.066 294.933 1179.732
Starch (g) n/a 0.08 n/a n/a 0.08 0.32
Sucrose (g) n/a 0.41 n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 0.04
Fructose (g) n/a 0.01 n/a n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.09 0.53 0.52 22.45 28.59 114.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.44 0.01 n/a 0.46 1.84
Galactose (g) n/a 0.01 n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 1.4 0.0 0.0 1.4 5.6
Calcium (mg) 6.81 29.938 0.819 7.65 45.217 180.868
Iron (mg) 0.01 0.42 0.04 0.25 0.72 2.88
Magnesium (mg) 0.568 30.391 0.297 8.783 40.039 160.156
Phosphorus (mg) 6.81 54.886 0.344 45.899 107.939 431.756
Potassium (mg) 6.81 79.947 3.289 136.846 226.892 907.568
Sodium (mg) 3.121 0.113 0.333 15.016 18.583 74.332
Zinc (mg) 0.03 0.35 0.01 0.14 0.52 2.08
Copper (mg) 0.006 0.113 0.001 0.006 0.126 0.504
Manganese (mg) 0.0 0.26 0.001 0.003 0.263 1.052
Selenium (mcg) 0.3 0.3 0.0 10.3 10.9 43.6
Vitamin A, IU (IU) 709.091 0.113 50.018 40.515 799.738 3198.952
Retinol (mcg) 190.396 0.0 0.0 12.183 202.579 810.316
Vitamin A, RAE (mcg_RAE) 194.085 0.0 2.5 12.183 208.768 835.072
Beta Carotene (mcg) 44.833 0.113 30.008 n/a 74.954 299.816
Vitamin E (mg) 0.66 2.97 0.0 n/a 3.64 14.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.113 33.018 n/a 33.132 132.528
Tocopherol, beta (mg) 0.0 0.03 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.07 0.0 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.8 3.2
Thiamin (mg) 0.003 0.024 0.001 0.02 0.047 0.188
Riboflavin (mg) 0.009 0.115 0.001 0.003 0.126 0.504
Niacin (mg) 0.011 0.384 0.008 0.088 0.491 1.964
Pantothenic acid (mg) 0.031 0.053 0.002 0.212 0.299 1.196
Vitamin B-6 (mg) 0.0 0.016 0.001 0.085 0.101 0.404
Folate (mcg) 0.851 5.67 0.903 2.55 9.974 39.896
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.17 0.22 0.88
Choline (mg) 5.3 5.9 0.1 n/a 11.3 45.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.024 0.0 0.062 0.089 0.356
Threonine (g) 0.011 0.068 0.001 0.241 0.321 1.284
Isoleucine (g) 0.014 0.079 0.001 0.252 0.346 1.384
Leucine (g) 0.023 0.169 0.001 0.448 0.641 2.564
Lysine (g) 0.02 0.066 0.001 0.504 0.591 2.364
Methionine (g) 0.006 0.017 0.0 0.161 0.184 0.736
Cystine (g) 0.003 0.022 0.0 0.059 0.084 0.336
Phenylalanine (g) 0.011 0.127 0.001 0.215 0.355 1.42
Tyrosine (g) 0.011 0.051 0.0 0.184 0.247 0.988
Valine (g) 0.017 0.093 0.001 0.283 0.394 1.576
Arginine (g) 0.009 0.278 0.001 0.329 0.616 2.464
Histidine (g) 0.006 0.064 0.0 0.161 0.231 0.924
Alanine (g) 0.009 0.117 0.001 0.331 0.458 1.832
Aspartic acid (g) 0.017 0.33 0.002 0.561 0.91 3.64
Glutamic acid (g) 0.051 0.772 0.001 0.819 1.644 6.576
Glycine (g) 0.006 0.167 0.001 0.263 0.437 1.748
Proline (g) 0.023 0.117 0.001 0.195 0.336 1.344
Serine (g) 0.014 0.108 0.001 0.224 0.347 1.388
Cholesterol (mg) 61.006 0.0 0.0 10.483 71.489 285.956
Trans Fat (g) n/a 0.002 n/a n/a 0.002 0.008
Saturated Fat (g) 14.576 0.423 0.001 0.065 15.065 60.26
Phytosterols (mg) n/a n/a 0.03 n/a 0.03 0.12
Monounsaturated Fat (g) 5.964 3.503 0.002 0.057 9.526 38.104
Polyunsaturated (g) 0.863 1.369 0.001 0.091 2.323 9.292