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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3/4 c. Onion -- caramelized
4 x Ham slices, extra lean
Ingredients Per Serving Qty Common Price Price per Serving
8 slc Sourdough Bread 4 slice
$1.69 per pound
$0.88
4 Tbsp. Yogurt, skim lowfat milk -- unflavored 2 tablespoons
$2.50 per 32 ounces
$0.08
4 tsp Dijon Mustard 2 teaspoons
$2.69 per 8 ounces
$0.12
1 med Tart Apple -- sliced thin 1/2 apple --
$1.46 per pound
$0.29
4 slc Processed Swiss cheese Non-stick Cooking spray 2 slice
$2.59 per 8 ounces
$0.64
8 c. Lettuce, iceberg -- torn 4 cups
$1.49 per pound
$0.37
2 sm Carrots -- shredded 1 carrots --
$1.49 per pound
$0.16
8 sm Radishes -- shredded 4 radishes --
$1.49 per cup
$0.10
2 sm Cucumbers -- shredded 1 cucumbers --
$1.69 per pound
$0.59
1 lrg Tomato -- minced 1/2 tomatoes --
$1.99 per pound
$0.40
1 tsp MSG -- or possibly other seasoning 1/2 teaspoon
$2.91 per 16 ounces
$0.02
Total per Serving $3.66
Total Recipe $7.31
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