CookEatShare is also available in English
Cerrar

Receta Grilled Herb Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x store bought fresh pizza shells
6 Tbsp. jarred spaghetti sauce (90ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
9.0g 		provolone cheese
22.0g 		parmesan cheese
16.67g 		sauce
2.01g 		basil
0.64g 		arugula
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.63 6.41 0.01 0.02 0.01 12.07 72.42
Total Fat (g) 9.0 5.86 4.77 0.0 0.0 0.0 19.63 117.78
Carbohydrates (g) 0.0 0.47 0.68 0.54 0.02 0.01 1.71 10.26
Ash (g) 0.0 1.04 1.34 n/a 0.01 0.0 2.39 14.34
Calories (kcal) 79.56 77.22 71.833 2.094 0.147 0.05 230.904 1385.424
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Fructose (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Lactose (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.01 3.47 1.45 0.59 0.18 14.71 88.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.15 0.51 0.0 0.0 0.79 4.74
Galactose (g) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.09 166.32 184.833 0.181 1.133 0.32 352.877 2117.262
Iron (mg) 0.05 0.11 0.15 0.01 0.02 0.0 0.35 2.1
Magnesium (mg) 0.0 6.16 6.333 0.121 0.41 0.094 13.118 78.708
Phosphorus (mg) 0.0 109.12 121.5 0.221 0.358 0.104 231.304 1387.824
Potassium (mg) 0.09 30.36 20.833 1.933 1.888 0.738 55.842 335.052
Sodium (mg) 0.18 192.72 254.833 0.181 0.026 0.054 447.994 2687.964
Zinc (mg) 0.0 0.71 0.65 0.0 0.01 0.0 1.36 8.16
Copper (mg) 0.0 0.007 0.04 0.001 0.002 0.0 0.05 0.3
Manganese (mg) 0.0 0.002 0.015 n/a 0.007 0.001 0.025 0.15
Selenium (mcg) 0.0 3.2 3.0 0.0 0.0 0.0 6.1 36.6
Vitamin A, IU (IU) 0.0 193.6 73.667 n/a 33.76 4.746 305.773 1834.638
Retinol (mcg) 0.0 50.6 19.5 0.0 0.0 0.0 70.1 420.6
Vitamin A, RAE (mcg_RAE) 0.0 51.92 20.0 0.423 1.69 0.238 74.27 445.62
Beta Carotene (mcg) 0.0 14.96 5.167 5.013 20.109 2.848 48.097 288.582
Vitamin E (mg) 1.29 0.05 0.04 0.01 0.01 0.0 1.4 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.544 36.16 7.11 43.814 262.884
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.3 1.8
Thiamin (mg) 0.0 0.004 0.005 0.0 0.0 0.0 0.01 0.06
Riboflavin (mg) 0.0 0.07 0.082 0.001 0.001 0.0 0.153 0.918
Niacin (mg) 0.0 0.035 0.018 0.005 0.006 0.001 0.065 0.39
Pantothenic acid (mg) 0.0 0.106 0.055 n/a 0.001 0.001 0.163 0.978
Vitamin B-6 (mg) 0.0 0.015 0.008 0.001 0.001 0.0 0.026 0.156
Folate (mcg) 0.0 2.2 1.667 0.121 0.435 0.194 4.617 27.702
Vitamin B-12 (mcg) 0.0 0.32 0.38 0.0 0.0 0.0 0.7 4.2
Choline (mg) 0.0 3.4 2.6 0.0 0.1 0.0 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.077 0.087 n/a 0.0 n/a 0.164 0.984
Threonine (g) 0.0 0.216 0.243 n/a 0.001 n/a 0.46 2.76
Isoleucine (g) 0.0 0.24 0.328 n/a 0.001 n/a 0.569 3.414
Leucine (g) 0.0 0.506 0.62 n/a 0.001 n/a 1.127 6.762
Lysine (g) 0.0 0.583 0.497 n/a 0.001 n/a 1.08 6.48
Methionine (g) 0.0 0.152 0.17 n/a 0.0 n/a 0.322 1.932
Cystine (g) 0.0 0.026 0.02 n/a 0.0 n/a 0.047 0.282
Phenylalanine (g) 0.0 0.284 0.347 n/a 0.001 n/a 0.631 3.786
Tyrosine (g) 0.0 0.334 0.388 n/a 0.001 n/a 0.723 4.338
Valine (g) 0.0 0.361 0.42 n/a 0.001 n/a 0.782 4.692
Arginine (g) 0.0 0.224 0.262 n/a 0.001 n/a 0.487 2.922
Histidine (g) 0.0 0.246 0.182 n/a 0.0 n/a 0.428 2.568
Alanine (g) 0.0 0.156 0.193 n/a 0.001 n/a 0.35 2.1
Aspartic acid (g) 0.0 0.383 0.445 n/a 0.002 n/a 0.83 4.98
Glutamic acid (g) 0.0 1.373 1.45 n/a 0.002 n/a 2.825 16.95
Glycine (g) 0.0 0.095 0.127 n/a 0.001 n/a 0.222 1.332
Proline (g) 0.0 0.609 0.77 n/a 0.001 n/a 1.38 8.28
Serine (g) 0.0 0.323 0.382 n/a 0.001 n/a 0.706 4.236
Cholesterol (mg) 0.0 15.18 14.667 0.0 0.0 0.0 29.847 179.082
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 3.758 2.883 0.0 0.0 0.0 7.884 47.304
Phytosterols (mg) 19.89 n/a n/a n/a n/a n/a 19.89 119.34
Monounsaturated Fat (g) 6.566 1.626 1.397 0.001 0.001 0.0 9.59 57.54
Polyunsaturated (g) 0.947 0.169 0.195 0.001 0.002 0.001 1.315 7.89