Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 jalapeno cheddar sausages
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		potatoes
426.0g 		duck fat
102.5g 		sea salt
9.0g 		cumin
0.53g 		Total Per Serving Total for Recipe
Protein (g) 8.05 0.0 0.0 0.09 8.14 16.28
Total Fat (g) 0.6 102.3 0.0 0.12 103.01 206.02
Carbohydrates (g) 67.73 0.0 0.0 0.23 67.97 135.94
Ash (g) 4.69 0.0 8.98 0.04 13.71 27.42
Calories (kcal) 298.2 922.5 0.0 1.969 1222.669 2445.338
Starch (g) 56.87 n/a n/a n/a 56.87 113.74
Sucrose (g) 1.24 n/a n/a n/a 1.24 2.48
Glucose (dextrose) (g) 1.7 n/a n/a n/a 1.7 3.4
Fructose (g) 1.32 n/a n/a n/a 1.32 2.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 344.89 0.21 0.02 0.04 345.15 690.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.26 n/a 0.0 0.01 4.27 8.54
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.2 0.0 0.0 0.1 7.3 14.6
Calcium (mg) 42.6 0.0 2.16 4.888 49.648 99.296
Iron (mg) 3.11 0.0 0.03 0.35 3.49 6.98
Magnesium (mg) 93.72 0.0 0.09 1.922 95.732 191.464
Phosphorus (mg) 259.86 0.0 0.0 2.62 262.48 524.96
Potassium (mg) 1938.3 0.0 0.72 9.387 1948.407 3896.814
Sodium (mg) 25.56 0.0 3488.22 0.882 3514.662 7029.324
Zinc (mg) 1.41 0.0 0.01 0.03 1.44 2.88
Copper (mg) 0.554 n/a 0.003 0.005 0.561 1.122
Manganese (mg) 0.596 n/a 0.009 0.017 0.623 1.246
Selenium (mcg) 2.1 0.2 0.0 0.0 2.4 4.8
Vitamin A, IU (IU) 29.82 0.0 0.0 6.668 36.488 72.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.336 0.336 0.672
Beta Carotene (mcg) 17.04 n/a 0.0 4.001 21.041 42.082
Vitamin E (mg) 0.04 2.77 0.0 0.02 2.83 5.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 89.46 n/a 0.0 2.352 91.812 183.624
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 36.6 0.0 0.0 0.0 36.7 73.4
Thiamin (mg) 0.341 0.0 0.0 0.003 0.344 0.688
Riboflavin (mg) 0.128 0.0 0.0 0.002 0.13 0.26
Niacin (mg) 4.899 0.0 0.0 0.024 4.923 9.846
Pantothenic acid (mg) 1.193 0.0 0.0 n/a 1.193 2.386
Vitamin B-6 (mg) 0.724 0.0 0.0 0.002 0.727 1.454
Folate (mcg) 76.68 0.0 0.0 0.053 76.733 153.466
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 69.9 n/a 0.0 0.1 70.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.085 0.0 0.0 n/a 0.085 0.17
Threonine (g) 0.256 0.0 0.0 n/a 0.256 0.512
Isoleucine (g) 0.256 0.0 0.0 n/a 0.256 0.512
Leucine (g) 0.383 0.0 0.0 n/a 0.383 0.766
Lysine (g) 0.383 0.0 0.0 n/a 0.383 0.766
Methionine (g) 0.128 0.0 0.0 n/a 0.128 0.256
Cystine (g) 0.085 0.0 0.0 n/a 0.085 0.17
Phenylalanine (g) 0.682 0.0 0.0 n/a 0.682 1.364
Tyrosine (g) 0.128 0.0 0.0 n/a 0.128 0.256
Valine (g) 0.383 0.0 0.0 n/a 0.383 0.766
Arginine (g) 0.383 0.0 0.0 n/a 0.383 0.766
Histidine (g) 0.128 0.0 0.0 n/a 0.128 0.256
Alanine (g) 0.256 0.0 0.0 n/a 0.256 0.512
Aspartic acid (g) 1.747 0.0 0.0 n/a 1.747 3.494
Glutamic acid (g) 1.15 0.0 0.0 n/a 1.15 2.3
Glycine (g) 0.213 0.0 0.0 n/a 0.213 0.426
Proline (g) 0.213 0.0 0.0 n/a 0.213 0.426
Serine (g) 0.298 0.0 0.0 n/a 0.298 0.596
Cholesterol (mg) 0.0 102.5 0.0 0.0 102.5 205.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 28.393 0.0 0.008 28.528 57.056
Phytosterols (mg) n/a 0.0 0.0 0.357 0.357 0.714
Monounsaturated Fat (g) 0.0 58.118 0.0 0.074 58.191 116.382
Polyunsaturated (g) 0.256 11.275 0.0 0.017 11.548 23.096