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Receta Grilled Key West Fish Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Teriyaki Marinade & Sauce
4 sm White fish steaks (about 1-1/2 lbs.), 3/4 inch thick (halibut, grouper, sea bass, or possibly swordfish) Chopped fresh parsley (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime peel
0.25g 		orange juice
3.88g 		lime juice
2.52g 		fish steaks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.01 n/a 0.04 0.16
Total Fat (g) 0.0 0.01 0.0 n/a 0.01 0.04
Carbohydrates (g) 0.04 0.4 0.21 n/a 0.66 2.64
Ash (g) 0.0 0.02 0.01 n/a 0.02 0.08
Calories (kcal) 0.118 1.744 0.63 n/a 2.491 9.964
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.02 0.08
Fructose (g) n/a n/a 0.02 n/a 0.02 0.08
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.2 3.42 2.29 n/a 5.91 23.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.33 0.04 n/a 0.38 1.52
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.335 0.426 0.353 n/a 1.114 4.456
Iron (mg) 0.0 0.01 0.0 n/a 0.01 0.04
Magnesium (mg) 0.038 0.426 0.202 n/a 0.665 2.66
Phosphorus (mg) 0.03 0.659 0.353 n/a 1.042 4.168
Potassium (mg) 0.4 7.75 2.948 n/a 11.098 44.392
Sodium (mg) 0.015 0.039 0.05 n/a 0.104 0.416
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Copper (mg) 0.0 0.002 0.001 n/a 0.003 0.012
Manganese (mg) n/a 0.0 0.001 n/a 0.001 0.004
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.125 7.75 1.26 n/a 9.135 36.54
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.008 0.388 0.05 n/a 0.445 1.78
Beta Carotene (mcg) 0.018 1.279 0.756 n/a 2.052 8.208
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.01 0.04
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.045 4.456 0.0 n/a 4.501 18.004
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 1.9 0.8 n/a 3.0 12.0
Thiamin (mg) 0.0 0.003 0.001 n/a 0.004 0.016
Riboflavin (mg) 0.0 0.001 0.001 n/a 0.002 0.008
Niacin (mg) 0.001 0.016 0.004 n/a 0.02 0.08
Pantothenic acid (mg) 0.001 0.007 0.003 n/a 0.011 0.044
Vitamin B-6 (mg) 0.0 0.002 0.001 n/a 0.003 0.012
Folate (mcg) 0.033 1.163 0.252 n/a 1.447 5.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.2 0.1 n/a 0.4 1.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 0.001 n/a 0.001 0.004
Lysine (g) n/a 0.0 0.001 n/a 0.001 0.004
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a 0.001 0.004
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a 0.001 0.004
Arginine (g) n/a 0.002 0.001 n/a 0.002 0.008
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.001 0.001 n/a 0.001 0.004
Aspartic acid (g) n/a 0.003 0.003 n/a 0.006 0.024
Glutamic acid (g) n/a 0.001 0.002 n/a 0.003 0.012
Glycine (g) n/a 0.0 0.0 n/a 0.001 0.004
Proline (g) n/a 0.002 0.001 n/a 0.002 0.008
Serine (g) n/a 0.0 0.001 n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 n/a 0.001 0.004
Phytosterols (mg) 0.088 n/a n/a n/a 0.088 0.352
Monounsaturated Fat (g) 0.0 0.002 0.0 n/a 0.002 0.008
Polyunsaturated (g) 0.0 0.002 0.001 n/a 0.002 0.008