CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Lamb racks, loin taken off bone silver skin removed, bones reserved for another use
4 x Thai bird chiles
6 x Shallots
1/4 c. Fresh lime juice Salt to taste Freshly-grnd black pepper to taste Kaffir-Lime Peanut Sauce see * Note Gado-Gado Salad see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
0.0g 		canola oil
54.5g 		garlics
5.22g 		ginger
2.05g 		shallots
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.33 0.04 n/a 0.37 1.48
Total Fat (g) n/a 54.5 0.03 0.02 n/a 54.54 218.16
Carbohydrates (g) n/a 0.0 1.73 0.36 n/a 2.09 8.36
Ash (g) n/a 0.0 0.08 0.02 n/a 0.09 0.36
Calories (kcal) n/a 481.78 7.778 1.637 n/a 491.195 1964.78
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 3.06 1.61 n/a 4.67 18.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.05 0.03 n/a 0.09 0.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 n/a 0.2 0.8
Calcium (mg) n/a 0.0 9.448 0.327 n/a 9.776 39.104
Iron (mg) n/a 0.0 0.09 0.01 n/a 0.1 0.4
Magnesium (mg) n/a 0.0 1.305 0.88 n/a 2.185 8.74
Phosphorus (mg) n/a 0.0 7.987 0.696 n/a 8.682 34.728
Potassium (mg) n/a 0.0 20.932 8.491 n/a 29.423 117.692
Sodium (mg) n/a 0.0 0.887 0.266 n/a 1.153 4.612
Zinc (mg) n/a 0.0 0.06 0.01 n/a 0.07 0.28
Copper (mg) n/a 0.0 0.016 0.005 n/a 0.02 0.08
Manganese (mg) n/a 0.0 0.087 0.005 n/a 0.092 0.368
Selenium (mcg) n/a 0.0 0.7 0.0 n/a 0.8 3.2
Vitamin A, IU (IU) n/a 0.0 0.47 0.0 n/a 0.47 1.88
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.261 0.0 n/a 0.261 1.044
Vitamin E (mg) n/a 9.52 0.0 0.01 n/a 9.53 38.12
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.835 0.0 n/a 0.835 3.34
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 14.9 n/a n/a n/a 14.9 59.6
Tocopherol, delta (mg) n/a 0.54 n/a n/a n/a 0.54 2.16
Vitamin C (mg) n/a 0.0 1.6 0.1 n/a 1.7 6.8
Thiamin (mg) n/a 0.0 0.01 0.001 n/a 0.011 0.044
Riboflavin (mg) n/a 0.0 0.006 0.001 n/a 0.006 0.024
Niacin (mg) n/a 0.0 0.037 0.015 n/a 0.052 0.208
Pantothenic acid (mg) n/a 0.0 0.031 0.004 n/a 0.035 0.14
Vitamin B-6 (mg) n/a 0.0 0.065 0.003 n/a 0.068 0.272
Folate (mcg) n/a 0.0 0.157 0.225 n/a 0.382 1.528
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.1 1.2 0.6 n/a 1.9 7.6
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Threonine (g) n/a n/a 0.008 0.001 n/a 0.009 0.036
Isoleucine (g) n/a n/a 0.011 0.001 n/a 0.013 0.052
Leucine (g) n/a n/a 0.016 0.001 n/a 0.018 0.072
Lysine (g) n/a n/a 0.014 0.001 n/a 0.015 0.06
Methionine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Cystine (g) n/a n/a 0.004 0.0 n/a 0.004 0.016
Phenylalanine (g) n/a n/a 0.009 0.001 n/a 0.01 0.04
Tyrosine (g) n/a n/a 0.004 0.0 n/a 0.005 0.02
Valine (g) n/a n/a 0.015 0.001 n/a 0.017 0.068
Arginine (g) n/a n/a 0.033 0.001 n/a 0.034 0.136
Histidine (g) n/a n/a 0.006 0.001 n/a 0.006 0.024
Alanine (g) n/a n/a 0.007 0.001 n/a 0.007 0.028
Aspartic acid (g) n/a n/a 0.026 0.004 n/a 0.03 0.12
Glutamic acid (g) n/a n/a 0.042 0.003 n/a 0.046 0.184
Glycine (g) n/a n/a 0.01 0.001 n/a 0.011 0.044
Proline (g) n/a n/a 0.005 0.001 n/a 0.006 0.024
Serine (g) n/a n/a 0.01 0.001 n/a 0.011 0.044
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.218 n/a n/a n/a 0.218 0.872
Saturated Fat (g) n/a 4.017 0.005 0.004 n/a 4.025 16.1
Phytosterols (mg) n/a n/a n/a 0.307 n/a 0.307 1.228
Monounsaturated Fat (g) n/a 34.488 0.001 0.003 n/a 34.491 137.964
Polyunsaturated (g) n/a 15.336 0.013 0.003 n/a 15.352 61.408