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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Coarsely-grnd black pepper Salt to taste
2 lrg Garlic cloves chopped
1 tsp Freshly-grated lemon zest Lemon slices Thyme sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
10.17g 		olive oil
18.0g 		chicken breasts
23.08g 		thyme
0.27g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 5.33 0.02 5.38 32.28
Total Fat (g) 0.0 18.0 0.29 0.0 18.29 109.74
Carbohydrates (g) 0.88 0.0 0.0 0.07 0.94 5.64
Ash (g) 0.03 0.0 0.24 0.01 0.27 1.62
Calories (kcal) 2.542 159.12 25.383 0.275 187.319 1123.914
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.22 0.0 17.25 0.18 26.65 159.9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.0 0.0 n/a 0.24 1.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 0.712 0.18 2.538 1.102 4.532 27.192
Iron (mg) 0.0 0.1 0.17 0.05 0.32 1.92
Magnesium (mg) 0.61 0.0 6.461 0.435 7.506 45.036
Phosphorus (mg) 0.61 0.0 45.227 0.288 46.125 276.75
Potassium (mg) 12.607 0.18 58.841 1.656 73.284 439.704
Sodium (mg) 0.102 0.36 14.999 0.024 15.485 92.91
Zinc (mg) 0.01 0.0 0.18 0.0 0.19 1.14
Copper (mg) 0.003 0.0 0.009 0.002 0.014 0.084
Manganese (mg) 0.001 0.0 0.005 0.005 0.01 0.06
Selenium (mcg) 0.0 0.0 4.1 n/a 4.1 24.6
Vitamin A, IU (IU) 2.033 0.0 4.846 12.923 19.802 118.812
Retinol (mcg) 0.0 0.0 1.385 0.0 1.385 8.31
Vitamin A, RAE (mcg_RAE) 0.102 0.0 1.385 0.647 2.134 12.804
Beta Carotene (mcg) 0.305 0.0 0.0 7.755 8.06 48.36
Vitamin E (mg) 0.02 2.58 0.03 n/a 2.63 15.78
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.915 0.0 0.0 n/a 0.915 5.49
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.15 0.01 n/a 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.3 0.4 5.4 32.4
Thiamin (mg) 0.003 0.0 0.016 0.0 0.019 0.114
Riboflavin (mg) 0.001 0.0 0.021 0.001 0.023 0.138
Niacin (mg) 0.01 0.0 2.582 0.005 2.597 15.582
Pantothenic acid (mg) 0.01 0.0 0.189 0.001 0.2 1.2
Vitamin B-6 (mg) 0.005 0.0 0.127 0.001 0.133 0.798
Folate (mcg) 1.322 0.0 0.923 0.122 2.367 14.202
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.09 0.54
Choline (mg) 0.5 0.1 16.9 n/a 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.062 0.0 0.063 0.378
Threonine (g) n/a 0.0 0.226 0.0 0.227 1.362
Isoleucine (g) n/a 0.0 0.282 0.001 0.282 1.692
Leucine (g) n/a 0.0 0.399 0.001 0.4 2.4
Lysine (g) n/a 0.0 0.452 0.0 0.453 2.718
Methionine (g) n/a 0.0 0.148 n/a 0.148 0.888
Cystine (g) n/a 0.0 0.069 n/a 0.069 0.414
Phenylalanine (g) n/a 0.0 0.212 n/a 0.212 1.272
Tyrosine (g) n/a 0.0 0.18 n/a 0.18 1.08
Valine (g) n/a 0.0 0.265 0.001 0.266 1.596
Arginine (g) n/a 0.0 0.321 n/a 0.321 1.926
Histidine (g) n/a 0.0 0.166 n/a 0.166 0.996
Alanine (g) n/a 0.0 0.291 n/a 0.291 1.746
Aspartic acid (g) n/a 0.0 0.475 n/a 0.475 2.85
Glutamic acid (g) n/a 0.0 0.798 n/a 0.798 4.788
Glycine (g) n/a 0.0 0.261 n/a 0.261 1.566
Proline (g) n/a 0.0 0.219 n/a 0.219 1.314
Serine (g) n/a 0.0 0.182 n/a 0.182 1.092
Cholesterol (mg) 0.0 0.0 13.384 0.0 13.384 80.304
Trans Fat (g) n/a n/a 0.007 n/a 0.007 0.042
Saturated Fat (g) 0.0 2.486 0.076 0.001 2.563 15.378
Phytosterols (mg) n/a 39.78 n/a n/a 39.78 238.68
Monounsaturated Fat (g) 0.0 13.133 0.069 0.0 13.202 79.212
Polyunsaturated (g) 0.0 1.894 0.065 0.001 1.96 11.76