Receta Grilled Lobster Tails - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg lobster tails thawed if frzn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
butter
56.75g
cayenne pepper
0.9g
Total Per Serving Total for Recipe
Protein (g) 0.48 0.11 0.59 1.18
Total Fat (g) 46.03 0.16 46.19 92.38
Carbohydrates (g) 0.03 0.51 0.54 1.08
Ash (g) 1.2 0.05 1.25 2.5
Calories (kcal) 406.898 2.862 409.76 819.52
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 9.01 0.07 9.08 18.16
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.09 0.13 0.26
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.4
Calcium (mg) 13.62 1.332 14.952 29.904
Iron (mg) 0.01 0.07 0.08 0.16
Magnesium (mg) 1.135 1.368 2.503 5.006
Phosphorus (mg) 13.62 2.637 16.257 32.514
Potassium (mg) 13.62 18.126 31.746 63.492
Sodium (mg) 326.88 0.27 327.15 654.3
Zinc (mg) 0.05 0.02 0.07 0.14
Copper (mg) 0.0 0.003 0.003 0.006
Manganese (mg) 0.0 0.018 0.018 0.036
Selenium (mcg) 0.6 0.1 0.6 1.2
Vitamin A, IU (IU) 1418.183 374.49 1792.673 3585.346
Retinol (mcg) 380.793 0.0 380.793 761.586
Vitamin A, RAE (mcg_RAE) 388.17 18.729 406.899 813.798
Beta Carotene (mcg) 89.665 196.56 286.225 572.45
Vitamin E (mg) 1.32 0.27 1.59 3.18
Vitamin D (IU) 31.78 n/a 31.78 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 118.413 118.413 236.826
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.7 1.4
Thiamin (mg) 0.006 0.003 0.009 0.018
Riboflavin (mg) 0.017 0.008 0.025 0.05
Niacin (mg) 0.023 0.078 0.101 0.202
Pantothenic acid (mg) 0.062 n/a 0.062 0.124
Vitamin B-6 (mg) 0.0 0.022 0.022 0.044
Folate (mcg) 1.703 0.954 2.657 5.314
Vitamin B-12 (mcg) 0.1 0.0 0.1 0.2
Choline (mg) 10.7 0.5 11.1 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.006 0.012
Threonine (g) 0.023 n/a 0.023 0.046
Isoleucine (g) 0.028 n/a 0.028 0.056
Leucine (g) 0.045 n/a 0.045 0.09
Lysine (g) 0.04 n/a 0.04 0.08
Methionine (g) 0.011 n/a 0.011 0.022
Cystine (g) 0.006 n/a 0.006 0.012
Phenylalanine (g) 0.023 n/a 0.023 0.046
Tyrosine (g) 0.023 n/a 0.023 0.046
Valine (g) 0.034 n/a 0.034 0.068
Arginine (g) 0.017 n/a 0.017 0.034
Histidine (g) 0.011 n/a 0.011 0.022
Alanine (g) 0.017 n/a 0.017 0.034
Aspartic acid (g) 0.034 n/a 0.034 0.068
Glutamic acid (g) 0.102 n/a 0.102 0.204
Glycine (g) 0.011 n/a 0.011 0.022
Proline (g) 0.045 n/a 0.045 0.09
Serine (g) 0.028 n/a 0.028 0.056
Cholesterol (mg) 122.013 0.0 122.013 244.026
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.029 29.182 58.364
Phytosterols (mg) n/a 0.747 0.747 1.494
Monounsaturated Fat (g) 11.929 0.025 11.954 23.908
Polyunsaturated (g) 1.725 0.075 1.801 3.602