Receta Grilled Lobster Tails - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg lobster tails thawed if frzn

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	butter 56.75g	cayenne pepper 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.48	0.11	0.59	1.18
Total Fat (g)	46.03	0.16	46.19	92.38
Carbohydrates (g)	0.03	0.51	0.54	1.08
Ash (g)	1.2	0.05	1.25	2.5
Calories (kcal)	406.898	2.862	409.76	819.52
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.01	0.07	9.08	18.16
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.09	0.13	0.26
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.4
Calcium (mg)	13.62	1.332	14.952	29.904
Iron (mg)	0.01	0.07	0.08	0.16
Magnesium (mg)	1.135	1.368	2.503	5.006
Phosphorus (mg)	13.62	2.637	16.257	32.514
Potassium (mg)	13.62	18.126	31.746	63.492
Sodium (mg)	326.88	0.27	327.15	654.3
Zinc (mg)	0.05	0.02	0.07	0.14
Copper (mg)	0.0	0.003	0.003	0.006
Manganese (mg)	0.0	0.018	0.018	0.036
Selenium (mcg)	0.6	0.1	0.6	1.2
Vitamin A, IU (IU)	1418.183	374.49	1792.673	3585.346
Retinol (mcg)	380.793	0.0	380.793	761.586
Vitamin A, RAE (mcg_RAE)	388.17	18.729	406.899	813.798
Beta Carotene (mcg)	89.665	196.56	286.225	572.45
Vitamin E (mg)	1.32	0.27	1.59	3.18
Vitamin D (IU)	31.78	n/a	31.78	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	118.413	118.413	236.826
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.7	1.4
Thiamin (mg)	0.006	0.003	0.009	0.018
Riboflavin (mg)	0.017	0.008	0.025	0.05
Niacin (mg)	0.023	0.078	0.101	0.202
Pantothenic acid (mg)	0.062	n/a	0.062	0.124
Vitamin B-6 (mg)	0.0	0.022	0.022	0.044
Folate (mcg)	1.703	0.954	2.657	5.314
Vitamin B-12 (mcg)	0.1	0.0	0.1	0.2
Choline (mg)	10.7	0.5	11.1	22.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.006	0.012
Threonine (g)	0.023	n/a	0.023	0.046
Isoleucine (g)	0.028	n/a	0.028	0.056
Leucine (g)	0.045	n/a	0.045	0.09
Lysine (g)	0.04	n/a	0.04	0.08
Methionine (g)	0.011	n/a	0.011	0.022
Cystine (g)	0.006	n/a	0.006	0.012
Phenylalanine (g)	0.023	n/a	0.023	0.046
Tyrosine (g)	0.023	n/a	0.023	0.046
Valine (g)	0.034	n/a	0.034	0.068
Arginine (g)	0.017	n/a	0.017	0.034
Histidine (g)	0.011	n/a	0.011	0.022
Alanine (g)	0.017	n/a	0.017	0.034
Aspartic acid (g)	0.034	n/a	0.034	0.068
Glutamic acid (g)	0.102	n/a	0.102	0.204
Glycine (g)	0.011	n/a	0.011	0.022
Proline (g)	0.045	n/a	0.045	0.09
Serine (g)	0.028	n/a	0.028	0.056
Cholesterol (mg)	122.013	0.0	122.013	244.026
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.152	0.029	29.182	58.364
Phytosterols (mg)	n/a	0.747	0.747	1.494
Monounsaturated Fat (g)	11.929	0.025	11.954	23.908
Polyunsaturated (g)	1.725	0.075	1.801	3.602