Receta Grilled Marinated Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg garlic clove chopped and mashed to a paste with 1/2 tsp. salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		white-wine vinegar
5.0g 		oil
54.5g 		zucchini
372.4g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 4.51 4.62 4.62
Total Fat (g) 0.0 0.0 54.5 0.67 55.17 55.17
Carbohydrates (g) 2.63 0.01 0.0 12.48 15.12 15.12
Ash (g) 0.08 0.01 0.0 2.31 2.4 2.4
Calories (kcal) 7.625 0.95 481.78 59.584 549.939 549.939
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 2.79 2.79 2.79
Fructose (g) n/a n/a n/a 3.54 3.54 3.54
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 27.67 4.72 0.0 352.44 384.84 384.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.0 0.0 6.44 7.17 7.17
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 4.1 4.2 4.2
Calcium (mg) 2.135 0.3 0.0 55.86 58.295 58.295
Iron (mg) 0.01 0.02 0.01 1.3 1.35 1.35
Magnesium (mg) 1.83 0.2 0.0 63.308 65.338 65.338
Phosphorus (mg) 1.83 0.4 0.0 141.512 143.742 143.742
Potassium (mg) 37.82 1.95 0.0 975.688 1015.458 1015.458
Sodium (mg) 0.305 0.4 0.0 37.24 37.945 37.945
Zinc (mg) 0.02 0.0 0.0 1.08 1.1 1.1
Copper (mg) 0.009 0.001 0.0 0.186 0.196 0.196
Manganese (mg) 0.003 0.003 n/a 0.67 0.676 0.676
Selenium (mcg) 0.0 n/a 0.0 0.7 0.8 0.8
Vitamin A, IU (IU) 6.1 0.0 0.0 744.8 750.9 750.9
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.305 0.0 0.0 37.24 37.545 37.545
Beta Carotene (mcg) 0.915 n/a 0.0 446.88 447.795 447.795
Vitamin E (mg) 0.05 n/a 5.02 0.45 5.51 5.51
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 n/a 0.0 7913.5 7916.245 7916.245
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 0.0 0.0 63.3 77.4 77.4
Thiamin (mg) 0.009 n/a 0.0 0.186 0.195 0.195
Riboflavin (mg) 0.003 n/a 0.0 0.521 0.524 0.524
Niacin (mg) 0.031 n/a 0.0 1.825 1.855 1.855
Pantothenic acid (mg) 0.031 n/a 0.0 0.596 0.626 0.626
Vitamin B-6 (mg) 0.015 n/a 0.0 0.819 0.835 0.835
Folate (mcg) 3.965 n/a 0.0 107.996 111.961 111.961
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.6 n/a n/a 35.4 36.9 36.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.037 0.037 0.037
Threonine (g) n/a n/a 0.0 0.112 0.112 0.112
Isoleucine (g) n/a n/a 0.0 0.149 0.149 0.149
Leucine (g) n/a n/a 0.0 0.261 0.261 0.261
Lysine (g) n/a n/a 0.0 0.261 0.261 0.261
Methionine (g) n/a n/a 0.0 0.074 0.074 0.074
Cystine (g) n/a n/a 0.0 0.037 0.037 0.037
Phenylalanine (g) n/a n/a 0.0 0.149 0.149 0.149
Tyrosine (g) n/a n/a 0.0 0.112 0.112 0.112
Valine (g) n/a n/a 0.0 0.186 0.186 0.186
Arginine (g) n/a n/a 0.0 0.186 0.186 0.186
Histidine (g) n/a n/a 0.0 0.112 0.112 0.112
Alanine (g) n/a n/a 0.0 0.223 0.223 0.223
Aspartic acid (g) n/a n/a 0.0 0.559 0.559 0.559
Glutamic acid (g) n/a n/a 0.0 0.484 0.484 0.484
Glycine (g) n/a n/a 0.0 0.186 0.186 0.186
Proline (g) n/a n/a 0.0 0.149 0.149 0.149
Serine (g) n/a n/a 0.0 0.186 0.186 0.186
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 1.406 n/a 1.406 1.406
Saturated Fat (g) 0.0 0.0 4.049 0.149 4.198 4.198
Phytosterols (mg) n/a n/a 136.25 n/a 136.25 136.25
Monounsaturated Fat (g) 0.0 n/a 12.388 0.037 12.425 12.425
Polyunsaturated (g) 0.0 n/a 35.501 0.298 35.799 35.799