Receta Grilled Moroccan Lamb Sausage (Merguez) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Feet hog casing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
114.91g 		lamb
57.45g 		water
7.4g 		garlic
2.77g 		cilantro
0.43g 		parsley
1.81g 		paprika
3.45g 		cumin
0.79g 		coriander
0.68g 		cinnamon
0.81g 		cayenne pepper
0.34g 		salt
1.88g 		pepper
0.26g 		olive oil
6.75g 		pepper
33.62g 		onions
49.5g 		Total Per Serving Total for Recipe
Protein (g) 20.16 10.08 0.0 0.18 0.01 0.05 0.51 0.14 0.08 0.03 0.04 0.0 0.03 0.0 0.29 0.54 32.14 128.56
Total Fat (g) 21.44 10.72 0.0 0.01 0.0 0.01 0.45 0.18 0.12 0.01 0.06 0.0 0.01 6.75 0.06 0.05 39.87 159.48
Carbohydrates (g) 0.0 0.0 0.0 0.92 0.02 0.11 1.92 0.35 0.37 0.65 0.19 0.0 0.17 0.0 1.56 4.62 10.89 43.56
Ash (g) 1.06 0.53 0.01 0.04 0.01 0.04 0.24 0.06 0.04 0.03 0.02 1.87 0.01 0.0 0.14 0.17 4.27 17.08
Calories (kcal) 279.232 139.613 0.0 4.132 0.098 0.65 9.971 2.953 2.012 2.007 1.073 0.0 0.669 59.67 6.724 19.8 528.603 2114.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.49 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.01 n/a n/a n/a n/a 0.39 0.98 1.46 5.84
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 n/a n/a 0.01 n/a n/a n/a n/a 0.38 0.64 1.26 5.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.59 36.29 7.39 1.62 0.39 1.58 0.33 0.06 0.06 0.09 0.03 0.0 0.03 0.0 31.57 44.11 196.15 784.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.03 0.0 0.02 0.36 0.02 n/a 0.02 0.03 0.0 0.0 0.0 0.81 2.1 3.38 13.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.3 0.1 0.3 0.4 0.1 0.0 0.1 0.0 0.6 0.8 3.8 15.2
Calcium (mg) 13.789 6.894 0.222 5.019 0.285 2.491 6.107 7.332 4.786 8.141 0.5 0.45 1.147 0.068 3.362 11.385 71.977 287.908
Iron (mg) 1.86 0.93 0.0 0.05 0.01 0.11 0.81 0.52 0.11 0.07 0.03 0.01 0.08 0.04 0.11 0.1 4.84 19.36
Magnesium (mg) 25.28 12.64 0.074 0.693 0.111 0.903 6.383 2.882 2.228 0.488 0.513 0.019 0.509 0.0 3.362 4.95 61.033 244.132
Phosphorus (mg) 190.751 95.374 0.0 4.243 0.204 1.047 11.903 3.93 2.761 0.52 0.989 0.0 0.454 0.0 6.724 14.355 333.253 1333.012
Potassium (mg) 274.635 137.315 0.0 11.12 2.214 10.0 80.868 14.081 8.552 3.502 6.797 0.15 3.305 0.068 58.835 72.27 683.712 2734.848
Sodium (mg) 67.797 33.898 0.296 0.471 0.196 1.011 1.173 1.323 0.236 0.081 0.101 726.713 0.116 0.135 1.009 1.98 836.535 3346.14
Zinc (mg) 4.04 2.02 0.0 0.03 0.0 0.02 0.14 0.04 0.03 0.01 0.01 0.0 0.0 0.0 0.04 0.08 6.49 25.96
Copper (mg) 0.126 0.063 0.001 0.008 0.001 0.003 0.021 0.007 0.007 0.003 0.001 0.001 0.003 0.0 0.024 0.02 0.288 1.152
Manganese (mg) 0.023 0.011 0.0 0.046 0.002 0.003 0.029 0.026 0.013 0.142 0.007 0.002 0.015 0.0 0.04 0.064 0.424 1.696
Selenium (mcg) 22.6 11.3 0.0 0.4 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 35.0 140.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.25 28.679 152.053 1819.358 10.001 0.0 2.397 140.434 0.0 0.785 0.0 124.394 0.99 2279.34 9117.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.432 7.599 90.977 0.504 0.0 0.122 7.023 0.0 0.039 0.0 6.052 0.0 113.748 454.992
Beta Carotene (mcg) n/a n/a 0.0 0.139 16.703 91.225 954.926 6.001 n/a 0.91 73.71 0.0 0.41 0.0 69.93 0.495 1214.446 4857.784
Vitamin E (mg) n/a n/a 0.0 0.0 0.01 0.01 1.03 0.03 n/a 0.02 0.1 0.0 0.0 0.97 0.12 0.01 2.31 9.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.122 0.0 0.0 0.016 0.0 0.0 0.0 0.138 0.552
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.444 3.676 100.376 453.917 3.528 n/a 1.804 44.405 0.0 0.538 0.0 114.644 1.98 725.311 2901.244
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.11 n/a n/a 0.08 n/a n/a 0.01 0.06 0.0 0.0 0.27 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.1 2.4 2.5 0.1 0.1 0.0 0.3 0.0 0.1 0.0 27.0 3.7 37.1 148.4
Thiamin (mg) 0.138 0.069 0.0 0.006 0.0 0.002 0.022 0.005 0.002 0.0 0.001 0.0 0.0 0.0 0.02 0.025 0.29 1.16
Riboflavin (mg) 0.253 0.126 0.0 0.003 0.001 0.002 0.06 0.003 0.002 0.0 0.003 0.0 0.001 0.0 0.01 0.015 0.478 1.912
Niacin (mg) 6.975 3.487 0.0 0.019 0.005 0.024 0.529 0.036 0.014 0.011 0.029 0.0 0.003 0.0 0.161 0.059 11.353 45.412
Pantothenic acid (mg) 0.781 0.391 0.0 0.017 0.002 0.007 0.061 n/a n/a 0.003 n/a 0.0 n/a 0.0 0.034 0.059 1.356 5.424
Vitamin B-6 (mg) 0.161 0.08 0.0 0.034 0.001 0.002 0.139 0.003 n/a 0.001 0.008 0.0 0.001 0.0 0.074 0.059 0.564 2.256
Folate (mcg) 21.833 10.916 0.0 0.083 0.264 2.744 3.657 0.079 0.0 0.049 0.358 0.0 0.026 0.0 3.362 9.405 52.775 211.1
Vitamin B-12 (mcg) 2.8 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.21 16.84
Choline (mg) n/a n/a 0.0 0.6 0.1 0.2 1.8 0.2 n/a 0.1 0.2 0.0 0.0 0.0 1.8 3.0 8.1 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.241 0.121 n/a 0.002 n/a 0.001 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.003 0.005 0.374 1.496
Threonine (g) 0.862 0.431 n/a 0.004 n/a 0.002 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.013 0.01 1.324 5.296
Isoleucine (g) 0.977 0.488 n/a 0.006 n/a 0.002 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.007 0.005 1.486 5.944
Leucine (g) 1.574 0.787 n/a 0.009 n/a 0.004 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 0.013 0.015 2.404 9.616
Lysine (g) 1.781 0.891 n/a 0.007 n/a 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 0.013 0.02 2.718 10.872
Methionine (g) 0.517 0.259 n/a 0.002 n/a 0.001 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.003 0.0 0.783 3.132
Cystine (g) 0.241 0.121 n/a 0.002 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.003 0.0 0.368 1.472
Phenylalanine (g) 0.816 0.408 n/a 0.005 n/a 0.003 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.03 0.015 1.278 5.112
Tyrosine (g) 0.678 0.339 n/a 0.002 n/a 0.001 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.003 0.005 1.03 4.12
Valine (g) 1.092 0.546 n/a 0.008 n/a 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 0.013 0.01 1.674 6.696
Arginine (g) 1.195 0.598 n/a 0.017 n/a 0.002 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.01 0.05 1.873 7.492
Histidine (g) 0.643 0.322 n/a 0.003 n/a 0.001 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.003 0.005 0.979 3.916
Alanine (g) 1.218 0.609 n/a 0.004 n/a 0.004 n/a n/a n/a 0.001 n/a 0.0 n/a 0.0 0.013 0.01 1.859 7.436
Aspartic acid (g) 1.77 0.885 n/a 0.014 n/a 0.005 n/a n/a n/a 0.004 n/a 0.0 n/a 0.0 0.071 0.045 2.792 11.168
Glutamic acid (g) 2.93 1.465 n/a 0.022 n/a 0.005 n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 0.064 0.129 4.618 18.472
Glycine (g) 0.988 0.494 n/a 0.006 n/a 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 0.01 0.015 1.517 6.068
Proline (g) 0.85 0.425 n/a 0.003 n/a 0.004 n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 0.007 0.005 1.297 5.188
Serine (g) 0.747 0.373 n/a 0.005 n/a 0.003 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 0.017 0.01 1.156 4.624
Cholesterol (mg) 80.437 40.218 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.655 482.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.273 4.637 0.0 0.002 0.0 0.002 0.072 0.012 0.007 0.003 0.011 0.0 0.003 0.932 0.02 0.02 14.995 59.98
Phytosterols (mg) n/a n/a n/a n/a 0.021 0.09 6.038 0.536 0.311 0.211 0.28 0.0 0.242 14.918 3.026 7.425 33.096 132.384
Monounsaturated Fat (g) 8.791 4.395 0.0 0.0 0.001 0.005 0.042 0.111 0.092 0.002 0.009 0.0 0.003 4.925 0.003 0.005 18.384 73.536
Polyunsaturated (g) 1.701 0.85 0.0 0.007 0.0 0.002 0.287 0.026 0.012 0.001 0.028 0.0 0.003 0.71 0.02 0.01 3.657 14.628