Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x cob of corn large bucket half full of water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
12.17g 		thyme
1.09g 		butter
37.83g 		juice lemon
7.63g 		mustard
0.83g 		garlic
0.41g 		salt
0.07g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.32 0.03 0.04 0.03 0.0 0.0 0.48 2.88
Total Fat (g) 0.0 0.02 30.69 0.0 0.03 0.0 0.0 0.0 30.74 184.44
Carbohydrates (g) 0.0 0.27 0.02 0.66 0.04 0.13 0.0 0.02 1.15 6.9
Ash (g) 12.14 0.03 0.8 0.02 0.03 0.01 0.07 0.0 13.1 78.6
Calories (kcal) 0.0 1.099 271.265 1.906 0.558 0.605 0.0 0.085 275.518 1653.108
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.71 6.0 6.92 0.69 0.24 0.0 0.0 14.59 87.54
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.18 0.01 0.0 0.0 0.0 0.22 1.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 2.92 4.406 9.08 0.534 0.483 0.735 0.016 0.146 18.32 109.92
Iron (mg) 0.04 0.19 0.01 0.0 0.01 0.01 0.0 0.01 0.27 1.62
Magnesium (mg) 0.122 1.741 0.757 0.458 0.408 0.102 0.001 0.065 3.652 21.912
Phosphorus (mg) 0.0 1.153 9.08 0.458 0.883 0.621 0.0 0.058 12.253 73.518
Potassium (mg) 0.973 6.626 9.08 9.455 1.15 1.628 0.005 0.42 29.337 176.022
Sodium (mg) 4715.557 0.098 217.92 0.076 9.458 0.069 25.839 0.015 4969.032 29814.192
Zinc (mg) 0.01 0.02 0.03 0.0 0.01 0.0 0.0 0.0 0.08 0.48
Copper (mg) 0.004 0.006 0.0 0.002 0.001 0.001 0.0 0.0 0.014 0.084
Manganese (mg) 0.012 0.019 0.0 0.001 0.004 0.007 0.0 0.002 0.044 0.264
Selenium (mcg) 0.0 n/a 0.4 0.0 0.3 0.1 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 51.691 945.455 1.525 0.592 0.037 0.0 0.1 999.399 5996.394
Retinol (mcg) 0.0 0.0 253.862 0.0 0.0 0.0 0.0 0.0 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 2.589 258.78 0.076 0.033 0.0 0.0 0.005 261.484 1568.904
Beta Carotene (mcg) 0.0 31.019 59.777 0.229 0.242 0.02 0.0 0.052 91.338 548.028
Vitamin E (mg) 0.0 n/a 0.88 0.01 0.0 0.0 0.0 0.0 0.89 5.34
Vitamin D (IU) n/a n/a 21.187 n/a n/a n/a n/a n/a 21.187 127.122
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.012
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.686 0.15 0.065 0.0 0.068 0.97 5.82
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 3.5 0.0 0.1 0.0 0.0 5.4 32.4
Thiamin (mg) 0.0 0.001 0.004 0.002 0.003 0.001 0.0 0.0 0.01 0.06
Riboflavin (mg) 0.0 0.005 0.011 0.001 0.0 0.0 0.0 0.0 0.018 0.108
Niacin (mg) 0.0 0.02 0.015 0.008 0.004 0.003 0.0 0.0 0.05 0.3
Pantothenic acid (mg) 0.0 0.004 0.042 0.008 0.003 0.002 0.0 n/a 0.059 0.354
Vitamin B-6 (mg) 0.0 0.004 0.0 0.004 0.001 0.005 0.0 0.0 0.013 0.078
Folate (mcg) 0.0 0.49 1.135 0.991 0.058 0.012 0.0 0.003 2.69 16.14
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) 0.0 n/a 7.1 0.4 0.2 0.1 0.0 0.0 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.004 n/a 0.0 0.0 0.0 n/a 0.005 0.03
Threonine (g) 0.0 0.002 0.015 n/a 0.001 0.001 0.0 n/a 0.019 0.114
Isoleucine (g) 0.0 0.003 0.019 n/a 0.001 0.001 0.0 n/a 0.024 0.144
Leucine (g) 0.0 0.003 0.03 n/a 0.003 0.001 0.0 n/a 0.037 0.222
Lysine (g) 0.0 0.001 0.026 n/a 0.002 0.001 0.0 n/a 0.031 0.186
Methionine (g) 0.0 n/a 0.008 n/a 0.001 0.0 0.0 n/a 0.009 0.054
Cystine (g) 0.0 n/a 0.004 n/a 0.001 0.0 0.0 n/a 0.005 0.03
Phenylalanine (g) 0.0 n/a 0.015 n/a 0.001 0.001 0.0 n/a 0.017 0.102
Tyrosine (g) 0.0 n/a 0.015 n/a 0.001 0.0 0.0 n/a 0.017 0.102
Valine (g) 0.0 0.003 0.023 n/a 0.002 0.001 0.0 n/a 0.029 0.174
Arginine (g) 0.0 n/a 0.011 n/a 0.002 0.003 0.0 n/a 0.016 0.096
Histidine (g) 0.0 n/a 0.008 n/a 0.001 0.0 0.0 n/a 0.009 0.054
Alanine (g) 0.0 n/a 0.011 n/a 0.001 0.001 0.0 n/a 0.013 0.078
Aspartic acid (g) 0.0 n/a 0.023 n/a 0.003 0.002 0.0 n/a 0.028 0.168
Glutamic acid (g) 0.0 n/a 0.068 n/a 0.006 0.003 0.0 n/a 0.078 0.468
Glycine (g) 0.0 n/a 0.008 n/a 0.002 0.001 0.0 n/a 0.01 0.06
Proline (g) 0.0 n/a 0.03 n/a 0.003 0.0 0.0 n/a 0.034 0.204
Serine (g) 0.0 n/a 0.019 n/a 0.002 0.001 0.0 n/a 0.021 0.126
Cholesterol (mg) 0.0 0.0 81.342 0.0 0.0 0.0 0.0 0.0 81.342 488.052
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 19.435 0.0 0.002 0.0 0.0 0.0 19.443 116.658
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.031 0.031 0.186
Monounsaturated Fat (g) 0.0 0.001 7.953 0.0 0.022 0.0 0.0 0.0 7.976 47.856
Polyunsaturated (g) 0.0 0.006 1.15 0.0 0.008 0.001 0.0 0.0 1.165 6.99