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Receta Grilled Peaches With Raspberry Puree - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		raspberries
23.63g 		lemon juice
1.27g 		peaches
48.0g 		sugar
3.44g 		cinnamon
0.11g 		rum flavoring
1.05g 		margarine
1.18g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.44 0.0 0.0 0.0 0.0 0.62 3.72
Total Fat (g) 0.04 0.0 0.12 0.0 0.0 0.0 0.95 1.11 6.66
Carbohydrates (g) 6.18 0.11 4.58 3.37 0.09 0.13 0.01 14.47 86.82
Ash (g) 0.06 0.0 0.21 0.02 0.0 0.0 0.02 0.31 1.86
Calories (kcal) 24.334 0.318 18.72 13.066 0.268 3.024 8.425 68.154 408.924
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.28 3.25 0.0 n/a n/a 5.54 33.24
Glucose (dextrose) (g) n/a n/a 0.94 0.05 0.0 n/a n/a 0.98 5.88
Fructose (g) n/a n/a 0.73 0.04 0.0 n/a n/a 0.77 4.62
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.04 0.0 0.0 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 17.19 1.15 42.66 0.05 0.01 0.55 0.19 61.8 370.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.14 0.03 4.03 3.34 0.0 0.13 0.0 12.67 76.02
Galactose (g) n/a n/a 0.03 0.0 0.0 n/a n/a 0.03 0.18
Dietary Fiber (g) 1.0 0.0 0.7 0.0 0.1 0.0 0.0 1.8 10.8
Calcium (mg) 3.544 0.089 2.88 2.854 1.086 0.116 0.035 10.603 63.618
Iron (mg) 0.15 0.0 0.12 0.02 0.01 0.0 0.0 0.31 1.86
Magnesium (mg) 3.071 0.076 4.32 0.309 0.065 0.126 0.035 8.003 48.018
Phosphorus (mg) 4.016 0.076 9.6 0.138 0.069 0.063 0.059 14.021 84.126
Potassium (mg) 26.933 1.577 91.2 4.573 0.467 1.554 0.212 126.515 759.09
Sodium (mg) 0.236 0.013 0.0 0.963 0.011 0.095 11.08 12.397 74.382
Zinc (mg) 0.04 0.0 0.08 0.0 0.0 0.0 0.0 0.13 0.78
Copper (mg) 0.026 0.0 0.034 0.002 0.0 0.001 0.0 0.063 0.378
Manganese (mg) 0.154 0.0 0.029 0.002 0.019 0.002 n/a 0.206 1.236
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 14.175 0.254 156.48 0.0 0.32 0.0 41.959 213.188 1279.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.024 9.024 54.144
Vitamin A, RAE (mcg_RAE) 0.709 0.013 7.68 0.0 0.016 0.0 9.623 18.041 108.246
Beta Carotene (mcg) 4.961 0.038 77.76 0.0 0.121 0.0 7.168 90.048 540.288
Vitamin E (mg) 0.17 0.0 0.35 0.0 0.0 0.0 0.11 0.63 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 26.696 0.114 43.68 0.0 0.241 0.0 0.0 70.731 424.386
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 3.9 0.6 3.2 0.0 0.0 0.0 0.0 7.7 46.2
Thiamin (mg) 0.005 0.0 0.01 0.0 0.0 0.0 0.0 0.015 0.09
Riboflavin (mg) 0.012 0.0 0.014 0.0 0.0 0.001 0.0 0.028 0.168
Niacin (mg) 0.054 0.001 0.389 0.004 0.001 0.005 0.0 0.454 2.724
Pantothenic acid (mg) 0.035 0.001 0.072 0.004 0.0 0.0 0.0 0.114 0.684
Vitamin B-6 (mg) 0.007 0.001 0.014 0.001 0.0 0.0 0.0 0.024 0.144
Folate (mcg) 6.143 0.165 1.92 0.034 0.007 0.0 0.012 8.28 49.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.1 2.9 0.1 0.0 n/a 0.1 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.005 0.03
Threonine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Isoleucine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Leucine (g) n/a n/a 0.014 n/a 0.0 n/a n/a 0.015 0.09
Lysine (g) n/a n/a 0.014 n/a 0.0 n/a n/a 0.015 0.09
Methionine (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.005 0.03
Cystine (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.005 0.03
Phenylalanine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Tyrosine (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.005 0.03
Valine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Arginine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Histidine (g) n/a n/a 0.005 n/a 0.0 n/a n/a 0.005 0.03
Alanine (g) n/a n/a 0.014 n/a 0.0 n/a n/a 0.015 0.09
Aspartic acid (g) n/a n/a 0.202 n/a 0.0 n/a n/a 0.202 1.212
Glutamic acid (g) n/a n/a 0.029 n/a 0.0 n/a n/a 0.029 0.174
Glycine (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Proline (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Serine (g) n/a n/a 0.014 n/a 0.0 n/a n/a 0.015 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.175 0.175 1.05
Saturated Fat (g) 0.002 0.0 0.01 0.0 0.0 0.0 0.178 0.191 1.146
Phytosterols (mg) n/a n/a 4.8 n/a 0.028 n/a n/a 4.828 28.968
Monounsaturated Fat (g) 0.005 0.0 0.034 0.0 0.0 0.0 0.457 0.496 2.976
Polyunsaturated (g) 0.021 0.0 0.043 0.0 0.0 0.0 0.286 0.35 2.1