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Receta Grilled Pork And Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Country-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
28.33g 		ginger
1.86g 		garlics
0.87g 		pepper sauce
1.6g 		pork tenderloins
78.22g 		tomatoes
55.97g 		zucchini
62.07g 		onions
41.44g 		Total Per Serving Total for Recipe
Protein (g) 1.78 0.03 0.06 0.02 16.39 0.49 0.75 0.33 19.85 119.1
Total Fat (g) 0.01 0.01 0.0 0.01 1.7 0.11 0.11 0.03 2.0 12.0
Carbohydrates (g) 2.16 0.33 0.29 0.01 0.0 2.19 2.08 3.13 10.19 61.14
Ash (g) 4.34 0.01 0.01 0.03 0.81 0.28 0.38 0.14 6.01 36.06
Calories (kcal) 15.017 1.488 1.296 0.192 85.256 10.074 9.931 13.261 136.514 819.084
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.3 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.7 0.47 0.94 2.1 12.6
Fructose (g) n/a n/a n/a n/a n/a 0.77 0.59 0.84 2.19 13.14
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 1.47 0.51 1.52 59.44 52.89 58.74 37.81 232.43 1394.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.03 0.01 0.0 0.0 1.47 1.07 2.08 5.15 30.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.7 0.7 0.4 2.0 12.0
Calcium (mg) 5.383 0.298 1.575 0.192 3.911 5.597 9.31 8.288 34.553 207.318
Iron (mg) 0.55 0.01 0.01 0.02 0.77 0.15 0.22 0.11 1.83 10.98
Magnesium (mg) 12.183 0.8 0.218 0.192 21.119 6.156 10.551 3.73 54.948 329.688
Phosphorus (mg) 35.417 0.632 1.331 0.368 193.195 13.432 23.585 11.189 279.149 1674.894
Potassium (mg) 61.483 7.719 3.489 2.048 312.085 132.637 162.615 49.314 731.389 4388.334
Sodium (mg) 1597.15 0.242 0.148 10.128 41.455 2.798 6.207 3.315 1661.443 9968.658
Zinc (mg) 0.15 0.01 0.01 0.0 1.48 0.1 0.18 0.05 1.97 11.82
Copper (mg) 0.028 0.004 0.003 0.001 0.07 0.034 0.031 0.025 0.196 1.176
Manganese (mg) 0.119 0.004 0.015 0.002 0.016 0.062 0.112 0.033 0.362 2.172
Selenium (mcg) 0.1 0.0 0.1 0.0 24.1 0.0 0.1 0.2 24.7 148.2
Vitamin A, IU (IU) 0.0 0.0 0.078 26.24 0.0 466.188 124.133 0.414 617.054 3702.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.312 0.0 23.505 6.207 0.0 31.024 186.144
Beta Carotene (mcg) 0.0 0.0 0.044 14.704 0.0 251.283 74.48 0.414 340.925 2045.55
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.17 0.3 0.07 0.01 0.56 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1439.979 0.0 0.0 1439.979 8639.874
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.16 0.0 68.837 1318.917 2.486 1390.539 8343.234
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.07 n/a 0.0 0.09 0.54
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 0.1 0.0 7.1 10.6 2.0 20.1 120.6
Thiamin (mg) 0.009 0.001 0.002 0.0 0.782 0.022 0.031 0.017 0.863 5.178
Riboflavin (mg) 0.048 0.001 0.001 0.001 0.266 0.011 0.087 0.008 0.423 2.538
Niacin (mg) 0.623 0.014 0.006 0.003 5.225 0.33 0.304 0.054 6.559 39.354
Pantothenic acid (mg) 0.085 0.004 0.005 0.002 0.665 0.05 0.099 0.041 0.952 5.712
Vitamin B-6 (mg) 0.043 0.003 0.011 0.002 0.61 0.045 0.137 0.054 0.904 5.424
Folate (mcg) 3.967 0.205 0.026 0.016 0.0 8.395 17.999 9.531 40.139 240.834
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.4 2.4
Choline (mg) 5.2 0.5 0.2 0.0 63.2 3.7 5.9 2.3 81.0 486.0
Folic acid (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 n/a 0.016 0.096
Tryptophan (g) 0.026 0.0 0.001 0.0 0.172 0.006 0.006 0.004 0.215 1.29
Threonine (g) 0.071 0.001 0.001 0.001 0.735 0.017 0.019 0.008 0.853 5.118
Isoleucine (g) 0.085 0.001 0.002 0.001 0.806 0.011 0.025 0.004 0.934 5.604
Leucine (g) 0.142 0.001 0.003 0.001 1.392 0.017 0.043 0.012 1.612 9.672
Lysine (g) 0.102 0.001 0.002 0.001 1.517 0.017 0.043 0.012 1.696 10.176
Methionine (g) 0.026 0.0 0.001 0.0 0.454 0.006 0.012 0.004 0.503 3.018
Cystine (g) 0.031 0.0 0.001 0.0 0.188 0.006 0.006 0.004 0.236 1.416
Phenylalanine (g) 0.094 0.001 0.002 0.001 0.688 0.039 0.025 0.008 0.857 5.142
Tyrosine (g) 0.065 0.0 0.001 0.0 0.626 0.006 0.019 0.004 0.721 4.326
Valine (g) 0.088 0.001 0.003 0.001 0.86 0.011 0.031 0.008 1.004 6.024
Arginine (g) 0.122 0.001 0.005 0.001 1.087 0.011 0.031 0.046 1.304 7.824
Histidine (g) 0.045 0.001 0.001 0.0 0.712 0.006 0.019 0.004 0.787 4.722
Alanine (g) 0.079 0.001 0.001 0.001 0.962 0.017 0.037 0.008 1.106 6.636
Aspartic acid (g) 0.19 0.004 0.004 0.003 1.603 0.078 0.093 0.029 2.005 12.03
Glutamic acid (g) 0.419 0.003 0.007 0.003 2.612 0.241 0.081 0.075 3.44 20.64
Glycine (g) 0.079 0.001 0.002 0.001 0.735 0.011 0.031 0.008 0.868 5.208
Proline (g) 0.13 0.001 0.001 0.001 0.665 0.011 0.025 0.008 0.842 5.052
Serine (g) 0.102 0.001 0.002 0.001 0.712 0.017 0.031 0.008 0.873 5.238
Cholesterol (mg) 0.0 0.0 0.0 0.0 50.841 0.0 0.0 0.0 50.841 305.046
Trans Fat (g) n/a n/a n/a n/a 0.016 n/a n/a n/a 0.016 0.096
Saturated Fat (g) 0.003 0.004 0.001 0.002 0.548 0.017 0.025 n/a 0.598 3.588
Phytosterols (mg) n/a 0.279 n/a n/a n/a 3.918 n/a n/a 4.197 25.182
Monounsaturated Fat (g) 0.003 0.003 0.0 0.001 0.618 0.017 0.006 n/a 0.648 3.888
Polyunsaturated (g) 0.006 0.003 0.002 0.006 0.289 0.045 0.05 n/a 0.401 2.406