Receta Grilled Pork And Vegetables

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Raciónes: 6

Ingredientes

Cost per serving $1.78 view details

Direcciones

  1. In medium bowl, combine soy sauce, ginger, mustard, garlic and Tabasco pepper sauce. Set aside one half of mix. Add in pork tenderloins to bowl. Cover and marinate mix at least 2 hrs or possibly overnight, turning occasionally.
  2. Cut each tomato in half. Cut each zucchini diagonally into 1/4-inch-thick slices. Cut onions into 1/4-inch-thick slices. Place vegetables in remaining marinade; carefully toss to mix well.
  3. Preheat grill to medium, placing rack 5 to 6 inches above coals. Place pork tenderloins on grill; grill 20 min, turning occasionally and brushing with marinade occasionally. Place tomatoes, zucchini and red onions on grill. Grill vegetables 4 min, turning once and brushing with marinade occasionally.
  4. This recipe yields 6 servings.
  5. Comments: It is important to keep marinade used for pork tenderloin separate from which used for vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 6 servings
Calories 137  
Calories from Fat 18 13%
Total Fat 2.0g 3%
Saturated Fat 0.6g 2%
Trans Fat 0.02g  
Cholesterol 51mg 17%
Sodium 1661mg 69%
Potassium 731mg 21%
Total Carbs 10.19g 3%
Dietary Fiber 2.0g 7%
Sugars 5.15g 3%
Protein 19.85g 32%
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