Receta Grilled Pork Loin Slices - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork loin
124.17g |
soy sauce
12.0g |
lime
14.07g |
garlics
1.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.64 | 0.75 | 0.1 | 0.08 | 20.58 | 82.32 |
Total Fat (g) | 29.95 | 0.0 | 0.03 | 0.01 | 29.99 | 119.96 |
Carbohydrates (g) | 0.0 | 0.91 | 1.48 | 0.43 | 2.83 | 11.32 |
Ash (g) | 0.99 | 1.84 | 0.04 | 0.02 | 2.89 | 11.56 |
Calories (kcal) | 353.888 | 6.36 | 4.221 | 1.944 | 366.413 | 1465.652 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.51 | 8.49 | 12.42 | 0.76 | 95.18 | 380.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.2 | 0.24 | 0.01 | 0.45 | 1.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 36.01 | 2.28 | 4.643 | 2.362 | 45.295 | 181.18 |
Iron (mg) | 1.03 | 0.23 | 0.08 | 0.02 | 1.37 | 5.48 |
Magnesium (mg) | 19.867 | 5.16 | 0.844 | 0.326 | 26.198 | 104.792 |
Phosphorus (mg) | 203.641 | 15.0 | 2.533 | 1.997 | 223.17 | 892.68 |
Potassium (mg) | 348.921 | 26.04 | 14.351 | 5.233 | 394.545 | 1578.18 |
Sodium (mg) | 67.052 | 676.44 | 0.281 | 0.222 | 743.996 | 2975.984 |
Zinc (mg) | 2.92 | 0.06 | 0.02 | 0.02 | 3.01 | 12.04 |
Copper (mg) | 0.075 | 0.012 | 0.01 | 0.004 | 0.1 | 0.4 |
Manganese (mg) | 0.012 | 0.05 | 0.001 | 0.022 | 0.086 | 0.344 |
Selenium (mcg) | 32.5 | 0.1 | 0.1 | 0.2 | 32.8 | 131.2 |
Vitamin A, IU (IU) | 9.934 | 0.0 | 7.035 | 0.117 | 17.086 | 68.344 |
Retinol (mcg) | 2.483 | 0.0 | 0.0 | 0.0 | 2.483 | 9.932 |
Vitamin A, RAE (mcg_RAE) | 2.483 | 0.0 | 0.281 | 0.0 | 2.765 | 11.06 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.221 | 0.065 | 4.286 | 17.144 |
Vitamin E (mg) | 0.36 | 0.0 | 0.03 | 0.0 | 0.39 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.209 | 0.209 | 0.836 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 4.1 | 0.4 | 5.2 | 20.8 |
Thiamin (mg) | 0.807 | 0.004 | 0.004 | 0.003 | 0.818 | 3.272 |
Riboflavin (mg) | 0.286 | 0.02 | 0.003 | 0.001 | 0.31 | 1.24 |
Niacin (mg) | 4.532 | 0.264 | 0.028 | 0.009 | 4.834 | 19.336 |
Pantothenic acid (mg) | 0.77 | 0.036 | 0.031 | 0.008 | 0.845 | 3.38 |
Vitamin B-6 (mg) | 0.459 | 0.018 | 0.006 | 0.016 | 0.499 | 1.996 |
Folate (mcg) | 3.725 | 1.68 | 1.126 | 0.039 | 6.57 | 26.28 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.44 |
Choline (mg) | n/a | 2.2 | 0.7 | 0.3 | 3.2 | 12.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.236 | 0.011 | 0.0 | 0.001 | 0.248 | 0.992 |
Threonine (g) | 0.869 | 0.03 | n/a | 0.002 | 0.901 | 3.604 |
Isoleucine (g) | 0.882 | 0.036 | n/a | 0.003 | 0.92 | 3.68 |
Leucine (g) | 1.54 | 0.06 | n/a | 0.004 | 1.604 | 6.416 |
Lysine (g) | 1.738 | 0.043 | 0.001 | 0.004 | 1.787 | 7.148 |
Methionine (g) | 0.497 | 0.011 | 0.0 | 0.001 | 0.509 | 2.036 |
Cystine (g) | 0.236 | 0.013 | n/a | 0.001 | 0.25 | 1.0 |
Phenylalanine (g) | 0.77 | 0.04 | n/a | 0.002 | 0.812 | 3.248 |
Tyrosine (g) | 0.646 | 0.028 | n/a | 0.001 | 0.674 | 2.696 |
Valine (g) | 1.043 | 0.037 | n/a | 0.004 | 1.084 | 4.336 |
Arginine (g) | 1.279 | 0.052 | n/a | 0.008 | 1.339 | 5.356 |
Histidine (g) | 0.733 | 0.019 | n/a | 0.001 | 0.753 | 3.012 |
Alanine (g) | 1.167 | 0.034 | n/a | 0.002 | 1.203 | 4.812 |
Aspartic acid (g) | 1.776 | 0.08 | n/a | 0.006 | 1.862 | 7.448 |
Glutamic acid (g) | 2.93 | 0.178 | n/a | 0.011 | 3.119 | 12.476 |
Glycine (g) | 1.18 | 0.034 | n/a | 0.003 | 1.216 | 4.864 |
Proline (g) | 0.931 | 0.055 | n/a | 0.001 | 0.988 | 3.952 |
Serine (g) | 0.807 | 0.043 | n/a | 0.002 | 0.853 | 3.412 |
Cholesterol (mg) | 89.403 | 0.0 | 0.0 | 0.0 | 89.403 | 357.612 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.393 | 0.001 | 0.003 | 0.001 | 10.398 | 41.592 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 13.324 | 0.001 | 0.003 | 0.0 | 13.328 | 53.312 |
Polyunsaturated (g) | 3.204 | 0.002 | 0.008 | 0.003 | 3.218 | 12.872 |