Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		teriyaki sauce
24.0g 		ginger root --
0.62g 		balsamic vinegar
10.67g 		portobello mushrooms
55.0g 		Total Per Serving Total for Recipe
Protein (g) 1.42 0.01 0.05 1.37 2.86 17.16
Total Fat (g) 0.0 0.0 0.0 0.11 0.12 0.72
Carbohydrates (g) 3.73 0.11 1.82 2.79 8.45 50.7
Ash (g) 2.5 0.0 0.04 0.57 3.11 18.66
Calories (kcal) 21.36 0.496 9.387 14.3 45.542 273.252
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.81 n/a 0.81 4.86
Fructose (g) n/a n/a 0.79 n/a 0.79 4.74
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.1 0.0 n/a 0.0 0.1 0.6
Water (g) 16.25 0.49 8.15 50.16 75.05 450.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.38 0.01 1.59 0.99 5.98 35.88
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.8 0.9 5.4
Calcium (mg) 6.0 0.099 2.88 4.4 13.379 80.274
Iron (mg) 0.41 0.0 0.08 0.33 0.82 4.92
Magnesium (mg) 14.64 0.267 1.28 6.05 22.236 133.416
Phosphorus (mg) 36.96 0.211 2.027 71.499 110.696 664.176
Potassium (mg) 54.0 2.573 11.947 266.195 334.715 2008.29
Sodium (mg) 919.92 0.081 2.453 3.3 925.754 5554.524
Zinc (mg) 0.02 0.0 0.01 0.33 0.36 2.16
Copper (mg) 0.024 0.001 0.003 0.22 0.249 1.494
Manganese (mg) 0.0 0.001 0.014 0.077 0.092 0.552
Selenium (mcg) 0.3 0.0 n/a 6.0 6.3 37.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.01 0.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.0 n/a 0.044 0.051 0.306
Riboflavin (mg) 0.017 0.0 n/a 0.264 0.281 1.686
Niacin (mg) 0.305 0.005 n/a 2.475 2.784 16.704
Pantothenic acid (mg) 0.048 0.001 n/a 0.825 0.874 5.244
Vitamin B-6 (mg) 0.024 0.001 n/a 0.055 0.08 0.48
Folate (mcg) 1.92 0.068 n/a 12.1 14.088 84.528
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.03 0.03 0.18
Choline (mg) 4.7 0.2 n/a 11.7 16.5 99.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.016 0.017 0.102
Threonine (g) n/a 0.0 n/a 0.038 0.039 0.234
Isoleucine (g) n/a 0.0 n/a 0.027 0.028 0.168
Leucine (g) n/a 0.0 n/a 0.044 0.044 0.264
Lysine (g) n/a 0.0 n/a 0.033 0.033 0.198
Methionine (g) n/a 0.0 n/a 0.011 0.011 0.066
Cystine (g) n/a 0.0 n/a 0.005 0.006 0.036
Phenylalanine (g) n/a 0.0 n/a 0.033 0.033 0.198
Tyrosine (g) n/a 0.0 n/a 0.022 0.022 0.132
Valine (g) n/a 0.0 n/a 0.082 0.083 0.498
Arginine (g) n/a 0.0 n/a 0.038 0.039 0.234
Histidine (g) n/a 0.0 n/a 0.022 0.022 0.132
Alanine (g) n/a 0.0 n/a 0.06 0.061 0.366
Aspartic acid (g) n/a 0.001 n/a 0.082 0.084 0.504
Glutamic acid (g) n/a 0.001 n/a 0.154 0.155 0.93
Glycine (g) n/a 0.0 n/a 0.033 0.033 0.198
Proline (g) n/a 0.0 n/a 0.038 0.039 0.234
Serine (g) n/a 0.0 n/a 0.038 0.039 0.234
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.016 0.018 0.108
Phytosterols (mg) n/a 0.093 n/a n/a 0.093 0.558
Monounsaturated Fat (g) 0.0 0.001 n/a 0.0 0.001 0.006
Polyunsaturated (g) 0.0 0.001 n/a 0.044 0.045 0.27