Receta Grilled Salmon - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
101.69g |
basil
3.39g |
wine vinegar
10.0g |
olive oil
9.0g |
garlic
5.22g |
salt
1.5g |
pepper
0.26g |
pepper sauce
0.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.89 | 0.11 | 0.0 | 0.0 | 0.33 | 0.0 | 0.03 | 0.01 | 1.37 | 1.37 |
Total Fat (g) | 0.2 | 0.02 | 0.0 | 9.0 | 0.03 | 0.0 | 0.01 | 0.0 | 9.26 | 9.26 |
Carbohydrates (g) | 3.99 | 0.09 | 0.03 | 0.0 | 1.73 | 0.0 | 0.17 | 0.01 | 6.0 | 6.0 |
Ash (g) | 0.51 | 0.05 | 0.02 | 0.0 | 0.08 | 1.5 | 0.01 | n/a | 2.16 | 2.16 |
Calories (kcal) | 18.305 | 0.78 | 1.9 | 79.56 | 7.778 | 0.0 | 0.663 | 0.076 | 109.061 | 109.061 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.27 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.27 | 1.27 |
Fructose (g) | 1.39 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.39 | 1.39 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.1 | 3.12 | 9.45 | 0.0 | 3.06 | 0.0 | 0.03 | 0.6 | 112.36 | 112.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.67 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 2.74 | 2.74 |
Galactose (g) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 1.5 |
Calcium (mg) | 10.169 | 6.004 | 0.6 | 0.09 | 9.448 | 0.36 | 1.136 | 0.076 | 27.883 | 27.883 |
Iron (mg) | 0.27 | 0.11 | 0.05 | 0.05 | 0.09 | 0.0 | 0.08 | 0.01 | 0.65 | 0.65 |
Magnesium (mg) | 11.186 | 2.171 | 0.4 | 0.0 | 1.305 | 0.015 | 0.504 | 0.076 | 15.657 | 15.657 |
Phosphorus (mg) | 24.406 | 1.9 | 0.8 | 0.0 | 7.987 | 0.0 | 0.45 | 0.145 | 35.687 | 35.687 |
Potassium (mg) | 241.011 | 10.006 | 3.9 | 0.09 | 20.932 | 0.12 | 3.273 | 0.806 | 280.14 | 280.14 |
Sodium (mg) | 5.085 | 0.136 | 0.8 | 0.18 | 0.887 | 581.37 | 0.114 | 3.988 | 592.56 | 592.56 |
Zinc (mg) | 0.17 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.27 | 0.27 |
Copper (mg) | 0.061 | 0.013 | 0.001 | 0.0 | 0.016 | 0.0 | 0.003 | 0.001 | 0.095 | 0.095 |
Manganese (mg) | 0.112 | 0.039 | 0.005 | 0.0 | 0.087 | 0.002 | 0.015 | n/a | 0.259 | 0.259 |
Selenium (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 847.099 | 178.928 | 0.0 | 0.0 | 0.47 | 0.0 | 0.777 | n/a | 1027.274 | 1027.274 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 42.711 | 8.955 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.517 | 52.221 | 52.221 |
Beta Carotene (mcg) | 456.599 | 106.577 | n/a | 0.0 | 0.261 | 0.0 | 0.406 | 5.79 | 569.632 | 569.632 |
Vitamin E (mg) | 0.55 | 0.03 | n/a | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 1.87 | 1.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 2616.548 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 2616.564 | 2616.564 |
Lutein + zeaxanthin (mcg) | 125.082 | 191.648 | n/a | 0.0 | 0.835 | 0.0 | 0.533 | 0.063 | 318.161 | 318.161 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.12 | 0.01 | n/a | 0.07 | n/a | n/a | 0.01 | n/a | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 12.9 | 0.6 | 0.1 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 15.3 | 15.3 |
Thiamin (mg) | 0.041 | 0.001 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.053 | 0.053 |
Riboflavin (mg) | 0.02 | 0.003 | n/a | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 0.03 | 0.03 |
Niacin (mg) | 0.6 | 0.031 | n/a | 0.0 | 0.037 | 0.0 | 0.003 | 0.001 | 0.671 | 0.671 |
Pantothenic acid (mg) | 0.092 | 0.007 | n/a | 0.0 | 0.031 | 0.0 | n/a | n/a | 0.13 | 0.13 |
Vitamin B-6 (mg) | 0.081 | 0.005 | n/a | 0.0 | 0.065 | 0.0 | 0.001 | 0.001 | 0.153 | 0.153 |
Folate (mcg) | 15.254 | 2.307 | n/a | 0.0 | 0.157 | 0.0 | 0.026 | 0.006 | 17.749 | 17.749 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.8 | 0.4 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 8.5 | 8.5 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Tryptophan (g) | 0.01 | 0.001 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.015 | 0.015 |
Threonine (g) | 0.031 | 0.003 | n/a | 0.0 | 0.008 | 0.0 | n/a | n/a | 0.042 | 0.042 |
Isoleucine (g) | 0.02 | 0.003 | n/a | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.035 | 0.035 |
Leucine (g) | 0.031 | 0.006 | n/a | 0.0 | 0.016 | 0.0 | n/a | n/a | 0.053 | 0.053 |
Lysine (g) | 0.031 | 0.004 | n/a | 0.0 | 0.014 | 0.0 | n/a | n/a | 0.048 | 0.048 |
Methionine (g) | 0.01 | 0.001 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.016 | 0.016 |
Cystine (g) | 0.01 | 0.001 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.015 | 0.015 |
Phenylalanine (g) | 0.071 | 0.004 | n/a | 0.0 | 0.009 | 0.0 | n/a | n/a | 0.085 | 0.085 |
Tyrosine (g) | 0.01 | 0.003 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.017 | 0.017 |
Valine (g) | 0.02 | 0.004 | n/a | 0.0 | 0.015 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Arginine (g) | 0.02 | 0.004 | n/a | 0.0 | 0.033 | 0.0 | n/a | n/a | 0.057 | 0.057 |
Histidine (g) | 0.01 | 0.002 | n/a | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.018 | 0.018 |
Alanine (g) | 0.031 | 0.004 | n/a | 0.0 | 0.007 | 0.0 | n/a | n/a | 0.042 | 0.042 |
Aspartic acid (g) | 0.142 | 0.01 | n/a | 0.0 | 0.026 | 0.0 | n/a | n/a | 0.178 | 0.178 |
Glutamic acid (g) | 0.437 | 0.009 | n/a | 0.0 | 0.042 | 0.0 | n/a | n/a | 0.489 | 0.489 |
Glycine (g) | 0.02 | 0.004 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.035 | 0.035 |
Proline (g) | 0.02 | 0.003 | n/a | 0.0 | 0.005 | 0.0 | n/a | n/a | 0.029 | 0.029 |
Serine (g) | 0.031 | 0.003 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.044 | 0.044 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.001 | 0.0 | 1.243 | 0.005 | 0.0 | 0.003 | 0.001 | 1.283 | 1.283 |
Phytosterols (mg) | 7.118 | n/a | n/a | 19.89 | n/a | 0.0 | 0.239 | n/a | 27.248 | 27.248 |
Monounsaturated Fat (g) | 0.031 | 0.003 | n/a | 6.566 | 0.001 | 0.0 | 0.003 | 0.0 | 6.603 | 6.603 |
Polyunsaturated (g) | 0.081 | 0.013 | n/a | 0.947 | 0.013 | 0.0 | 0.003 | 0.003 | 1.06 | 1.06 |