Receta Grilled Salmon With Honey Dijon Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon fillets
198.0g |
honey
42.0g |
mustard
15.0g |
water
14.8g |
olive oil
3.38g |
soy sauce
3.98g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.43 | 0.13 | 0.66 | 0.0 | 0.0 | 0.25 | 0.0 | 41.46 | 165.84 |
Total Fat (g) | 26.57 | 0.0 | 0.6 | 0.0 | 3.38 | 0.0 | 0.0 | 30.55 | 122.2 |
Carbohydrates (g) | 0.0 | 34.61 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 35.71 | 142.84 |
Ash (g) | 2.24 | 0.08 | 0.55 | 0.01 | 0.0 | 0.61 | 1.5 | 4.99 | 19.96 |
Calories (kcal) | 411.84 | 127.68 | 10.05 | 0.0 | 29.835 | 2.107 | 0.0 | 581.512 | 2326.048 |
Starch (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Sucrose (g) | n/a | 0.37 | 0.03 | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
Glucose (dextrose) (g) | n/a | 15.02 | 0.07 | n/a | n/a | n/a | n/a | 15.08 | 60.32 |
Fructose (g) | n/a | 17.19 | 0.03 | n/a | n/a | n/a | n/a | 17.22 | 68.88 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 2.4 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.48 | 7.18 | 12.4 | 14.79 | 0.0 | 2.81 | 0.0 | 165.66 | 662.64 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 34.49 | 0.13 | 0.0 | 0.0 | 0.07 | 0.0 | 34.69 | 138.76 |
Galactose (g) | n/a | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 5.2 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 17.82 | 2.52 | 8.7 | 0.444 | 0.034 | 0.755 | 0.36 | 30.633 | 122.532 |
Iron (mg) | 0.67 | 0.18 | 0.23 | 0.0 | 0.02 | 0.08 | 0.0 | 1.18 | 4.72 |
Magnesium (mg) | 53.46 | 0.84 | 7.35 | 0.148 | 0.0 | 1.709 | 0.015 | 63.522 | 254.088 |
Phosphorus (mg) | 475.2 | 1.68 | 15.9 | 0.0 | 0.0 | 4.969 | 0.0 | 497.749 | 1990.996 |
Potassium (mg) | 718.74 | 21.84 | 20.7 | 0.0 | 0.034 | 8.626 | 0.12 | 770.06 | 3080.24 |
Sodium (mg) | 116.82 | 1.68 | 170.25 | 0.592 | 0.068 | 224.071 | 581.37 | 1094.85 | 4379.4 |
Zinc (mg) | 0.71 | 0.09 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.92 | 3.68 |
Copper (mg) | 0.099 | 0.017 | 0.014 | 0.001 | 0.0 | 0.004 | 0.0 | 0.135 | 0.54 |
Manganese (mg) | 0.02 | 0.034 | 0.063 | 0.0 | 0.0 | 0.017 | 0.002 | 0.135 | 0.54 |
Selenium (mcg) | 47.5 | 0.3 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 52.8 | 211.2 |
Vitamin A, IU (IU) | 99.0 | 0.0 | 10.65 | 0.0 | 0.0 | 0.0 | 0.0 | 109.65 | 438.6 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Beta Carotene (mcg) | n/a | 0.0 | 4.35 | 0.0 | 0.0 | 0.0 | 0.0 | 4.35 | 17.4 |
Vitamin E (mg) | 7.03 | 0.0 | 0.05 | 0.0 | 0.48 | 0.0 | 0.0 | 7.57 | 30.28 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 10.8 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.59 | n/a | 0.31 | n/a | 0.03 | n/a | n/a | 0.93 | 3.72 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.11 | 0.44 |
Vitamin C (mg) | 7.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 32.8 |
Thiamin (mg) | 0.416 | 0.0 | 0.051 | 0.0 | 0.0 | 0.001 | 0.0 | 0.468 | 1.872 |
Riboflavin (mg) | 0.317 | 0.017 | 0.005 | 0.0 | 0.0 | 0.007 | 0.0 | 0.345 | 1.38 |
Niacin (mg) | 17.167 | 0.05 | 0.078 | 0.0 | 0.0 | 0.087 | 0.0 | 17.382 | 69.528 |
Pantothenic acid (mg) | 3.069 | 0.029 | 0.045 | 0.0 | 0.0 | 0.012 | 0.0 | 3.155 | 12.62 |
Vitamin B-6 (mg) | 1.267 | 0.008 | 0.009 | 0.0 | 0.0 | 0.006 | 0.0 | 1.291 | 5.164 |
Folate (mcg) | 51.48 | 0.84 | 1.05 | 0.0 | 0.0 | 0.557 | 0.0 | 53.927 | 215.708 |
Vitamin B-12 (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 25.6 |
Choline (mg) | 155.4 | 0.9 | 3.4 | 0.0 | 0.0 | 0.7 | 0.0 | 160.5 | 642.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.416 | 0.0 | 0.002 | n/a | 0.0 | 0.004 | 0.0 | 0.421 | 1.684 |
Threonine (g) | 1.703 | 0.0 | 0.026 | n/a | 0.0 | 0.01 | 0.0 | 1.738 | 6.952 |
Isoleucine (g) | 1.921 | 0.004 | 0.023 | n/a | 0.0 | 0.012 | 0.0 | 1.959 | 7.836 |
Leucine (g) | 3.208 | 0.004 | 0.045 | n/a | 0.0 | 0.02 | 0.0 | 3.277 | 13.108 |
Lysine (g) | 3.703 | 0.004 | 0.041 | n/a | 0.0 | 0.014 | 0.0 | 3.762 | 15.048 |
Methionine (g) | 1.247 | 0.0 | 0.012 | n/a | 0.0 | 0.004 | 0.0 | 1.263 | 5.052 |
Cystine (g) | 0.436 | 0.0 | 0.012 | n/a | 0.0 | 0.004 | 0.0 | 0.452 | 1.808 |
Phenylalanine (g) | 1.683 | 0.004 | 0.026 | n/a | 0.0 | 0.013 | 0.0 | 1.726 | 6.904 |
Tyrosine (g) | 1.505 | 0.004 | 0.021 | n/a | 0.0 | 0.009 | 0.0 | 1.539 | 6.156 |
Valine (g) | 2.198 | 0.004 | 0.03 | n/a | 0.0 | 0.012 | 0.0 | 2.244 | 8.976 |
Arginine (g) | 2.416 | 0.004 | 0.039 | n/a | 0.0 | 0.017 | 0.0 | 2.476 | 9.904 |
Histidine (g) | 1.089 | 0.0 | 0.018 | n/a | 0.0 | 0.006 | 0.0 | 1.113 | 4.452 |
Alanine (g) | 2.515 | 0.004 | 0.026 | n/a | 0.0 | 0.011 | 0.0 | 2.555 | 10.22 |
Aspartic acid (g) | 4.019 | 0.013 | 0.06 | n/a | 0.0 | 0.027 | 0.0 | 4.119 | 16.476 |
Glutamic acid (g) | 5.603 | 0.008 | 0.113 | n/a | 0.0 | 0.059 | 0.0 | 5.783 | 23.132 |
Glycine (g) | 1.901 | 0.004 | 0.036 | n/a | 0.0 | 0.011 | 0.0 | 1.952 | 7.808 |
Proline (g) | 1.426 | 0.038 | 0.056 | n/a | 0.0 | 0.018 | 0.0 | 1.537 | 6.148 |
Serine (g) | 1.782 | 0.004 | 0.032 | n/a | 0.0 | 0.014 | 0.0 | 1.832 | 7.328 |
Cholesterol (mg) | 108.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.9 | 435.6 |
Trans Fat (g) | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.008 |
Saturated Fat (g) | 6.039 | 0.0 | 0.038 | 0.0 | 0.466 | 0.0 | 0.0 | 6.543 | 26.172 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.459 | n/a | 0.0 | 7.459 | 29.836 |
Monounsaturated Fat (g) | 7.465 | 0.0 | 0.395 | 0.0 | 2.462 | 0.0 | 0.0 | 10.322 | 41.288 |
Polyunsaturated (g) | 7.702 | 0.0 | 0.143 | 0.0 | 0.355 | 0.001 | 0.0 | 8.201 | 32.804 |