Receta Grilled Salmon With Strawberry Salsa - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cucumber
24.46g |
onion
2.4g |
cilantro
0.14g |
vinegar
7.5g |
pepper
0.0g |
butter
18.83g |
garlic
0.44g |
honey
3.5g |
soy sauce
5.33g |
lemon juice
2.54g |
salmon
198.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.04 | 0.0 | 0.0 | n/a | 0.16 | 0.03 | 0.01 | 0.33 | 0.01 | 40.43 | 41.17 | 247.02 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 15.28 | 0.0 | 0.0 | 0.0 | 0.0 | 26.57 | 41.9 | 251.4 |
Carbohydrates (g) | 0.53 | 0.18 | 0.01 | 0.07 | n/a | 0.01 | 0.14 | 2.88 | 0.41 | 0.22 | 0.0 | 4.44 | 26.64 |
Ash (g) | 0.09 | 0.02 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.01 | 0.82 | 0.01 | 2.24 | 3.19 | 19.14 |
Calories (kcal) | 2.935 | 0.768 | 0.033 | 1.575 | n/a | 135.035 | 0.648 | 10.64 | 2.827 | 0.635 | 411.84 | 566.935 | 3401.61 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 1.25 | n/a | n/a | n/a | 1.41 | 8.46 |
Fructose (g) | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | 1.43 | n/a | n/a | n/a | 1.62 | 9.72 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 23.66 | 2.16 | 0.13 | 7.04 | n/a | 3.38 | 0.25 | 0.6 | 3.77 | 2.31 | 128.48 | 171.77 | 1030.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.06 | 0.0 | 0.03 | n/a | 0.01 | 0.0 | 2.87 | 0.09 | 0.06 | n/a | 3.47 | 20.82 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.66 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.424 | 1.728 | 0.095 | 0.525 | n/a | 4.52 | 0.787 | 0.21 | 1.013 | 0.178 | 17.82 | 30.3 | 181.8 |
Iron (mg) | 0.05 | 0.04 | 0.0 | 0.02 | n/a | 0.0 | 0.01 | 0.01 | 0.1 | 0.0 | 0.67 | 0.91 | 5.46 |
Magnesium (mg) | 2.935 | 0.48 | 0.037 | 0.375 | n/a | 0.377 | 0.109 | 0.07 | 2.293 | 0.153 | 53.46 | 60.288 | 361.728 |
Phosphorus (mg) | 5.136 | 0.888 | 0.068 | 0.6 | n/a | 4.52 | 0.666 | 0.14 | 6.667 | 0.153 | 475.2 | 494.036 | 2964.216 |
Potassium (mg) | 33.259 | 6.624 | 0.738 | 5.475 | n/a | 4.52 | 1.744 | 1.82 | 11.573 | 3.152 | 718.74 | 787.645 | 4725.87 |
Sodium (mg) | 0.489 | 0.384 | 0.065 | 0.375 | n/a | 2.072 | 0.074 | 0.14 | 300.64 | 0.025 | 116.82 | 421.084 | 2526.504 |
Zinc (mg) | 0.04 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.01 | 0.01 | 0.03 | 0.0 | 0.71 | 0.83 | 4.98 |
Copper (mg) | 0.017 | 0.002 | 0.0 | 0.001 | n/a | 0.004 | 0.001 | 0.001 | 0.005 | 0.001 | 0.099 | 0.132 | 0.792 |
Manganese (mg) | 0.017 | 0.004 | 0.001 | n/a | n/a | 0.0 | 0.007 | 0.003 | 0.022 | 0.0 | 0.02 | 0.074 | 0.444 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 47.5 | 47.9 | 287.4 |
Vitamin A, IU (IU) | 17.608 | 23.928 | 9.56 | n/a | n/a | 470.645 | 0.039 | 0.0 | 0.0 | 0.508 | 99.0 | 621.288 | 3727.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.372 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.372 | 758.232 |
Vitamin A, RAE (mcg_RAE) | 0.978 | 1.2 | 0.477 | 0.0 | n/a | 128.82 | 0.0 | 0.0 | 0.0 | 0.025 | n/a | 131.501 | 789.006 |
Beta Carotene (mcg) | 7.581 | 14.352 | 5.568 | 0.0 | n/a | 29.757 | 0.022 | 0.0 | 0.0 | 0.076 | n/a | 57.355 | 344.13 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 7.03 | 7.49 | 44.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.913 | 27.288 | 1.225 | 0.0 | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.229 | n/a | 32.725 | 196.35 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.59 | 0.6 | 3.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.6 |
Vitamin C (mg) | 0.8 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 7.7 | 10.3 | 61.8 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.0 | 0.002 | 0.001 | 0.416 | 0.43 | 2.58 |
Riboflavin (mg) | 0.007 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.001 | 0.009 | 0.0 | 0.317 | 0.343 | 2.058 |
Niacin (mg) | 0.01 | 0.013 | 0.002 | 0.0 | n/a | 0.008 | 0.003 | 0.004 | 0.117 | 0.003 | 17.167 | 17.325 | 103.95 |
Pantothenic acid (mg) | 0.059 | 0.002 | 0.001 | n/a | n/a | 0.021 | 0.003 | 0.002 | 0.016 | 0.003 | 3.069 | 3.175 | 19.05 |
Vitamin B-6 (mg) | 0.012 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.001 | 0.008 | 0.001 | 1.267 | 1.296 | 7.776 |
Folate (mcg) | 3.424 | 1.536 | 0.088 | 0.0 | n/a | 0.565 | 0.013 | 0.07 | 0.747 | 0.33 | 51.48 | 58.253 | 349.518 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 6.43 | 38.58 |
Choline (mg) | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | 0.1 | 1.0 | 0.1 | 155.4 | 161.8 | 970.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.005 | n/a | 0.416 | 0.426 | 2.556 |
Threonine (g) | 0.002 | 0.002 | n/a | n/a | n/a | 0.008 | 0.001 | 0.0 | 0.013 | n/a | 1.703 | 1.728 | 10.368 |
Isoleucine (g) | 0.002 | 0.002 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.016 | n/a | 1.921 | 1.952 | 11.712 |
Leucine (g) | 0.007 | 0.003 | n/a | n/a | n/a | 0.015 | 0.001 | 0.0 | 0.027 | n/a | 3.208 | 3.261 | 19.566 |
Lysine (g) | 0.007 | 0.002 | n/a | n/a | n/a | 0.013 | 0.001 | 0.0 | 0.019 | n/a | 3.703 | 3.746 | 22.476 |
Methionine (g) | 0.002 | 0.0 | n/a | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.005 | n/a | 1.247 | 1.259 | 7.554 |
Cystine (g) | 0.002 | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | 0.006 | n/a | 0.436 | 0.446 | 2.676 |
Phenylalanine (g) | 0.007 | 0.001 | n/a | n/a | n/a | 0.008 | 0.001 | 0.0 | 0.018 | n/a | 1.683 | 1.718 | 10.308 |
Tyrosine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.008 | 0.0 | 0.0 | 0.012 | n/a | 1.505 | 1.526 | 9.156 |
Valine (g) | 0.002 | 0.002 | n/a | n/a | n/a | 0.011 | 0.001 | 0.0 | 0.017 | n/a | 2.198 | 2.232 | 13.392 |
Arginine (g) | 0.007 | 0.003 | n/a | n/a | n/a | 0.006 | 0.003 | 0.0 | 0.023 | n/a | 2.416 | 2.458 | 14.748 |
Histidine (g) | 0.0 | 0.001 | n/a | n/a | n/a | 0.004 | 0.0 | 0.0 | 0.009 | n/a | 1.089 | 1.102 | 6.612 |
Alanine (g) | 0.007 | 0.002 | n/a | n/a | n/a | 0.006 | 0.001 | 0.0 | 0.015 | n/a | 2.515 | 2.545 | 15.27 |
Aspartic acid (g) | 0.01 | 0.004 | n/a | n/a | n/a | 0.011 | 0.002 | 0.001 | 0.036 | n/a | 4.019 | 4.083 | 24.498 |
Glutamic acid (g) | 0.049 | 0.009 | n/a | n/a | n/a | 0.034 | 0.004 | 0.001 | 0.079 | n/a | 5.603 | 5.778 | 34.668 |
Glycine (g) | 0.007 | 0.002 | n/a | n/a | n/a | 0.004 | 0.001 | 0.0 | 0.015 | n/a | 1.901 | 1.93 | 11.58 |
Proline (g) | 0.002 | 0.003 | n/a | n/a | n/a | 0.015 | 0.0 | 0.003 | 0.025 | n/a | 1.426 | 1.474 | 8.844 |
Serine (g) | 0.007 | 0.002 | n/a | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.019 | n/a | 1.782 | 1.821 | 10.926 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40.492 | 0.0 | 0.0 | 0.0 | 0.0 | 108.9 | 149.392 | 896.352 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 9.675 | 0.0 | 0.0 | 0.001 | 0.0 | 6.039 | 15.718 | 94.308 |
Phytosterols (mg) | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.042 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 3.959 | 0.0 | 0.0 | 0.001 | 0.0 | 7.465 | 11.425 | 68.55 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.573 | 0.001 | 0.0 | 0.001 | 0.0 | 7.702 | 8.279 | 49.674 |