Receta Grilled Scallion - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
scallions
48.0g |
olive oil
13.5g |
kosher salt
0.75g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.88 | 0.0 | 0.0 | n/a | 0.88 | 1.76 |
Total Fat (g) | 0.09 | 13.5 | 0.0 | n/a | 13.59 | 27.18 |
Carbohydrates (g) | 3.52 | 0.0 | 0.0 | n/a | 3.52 | 7.04 |
Ash (g) | 0.39 | 0.0 | 0.75 | n/a | 1.14 | 2.28 |
Calories (kcal) | 15.36 | 119.34 | 0.0 | n/a | 134.7 | 269.4 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 43.12 | 0.0 | 0.0 | n/a | 43.12 | 86.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.12 | 0.0 | 0.0 | n/a | 1.12 | 2.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | n/a | 1.2 | 2.4 |
Calcium (mg) | 34.56 | 0.135 | 0.18 | n/a | 34.875 | 69.75 |
Iron (mg) | 0.71 | 0.08 | 0.0 | n/a | 0.79 | 1.58 |
Magnesium (mg) | 9.6 | 0.0 | 0.008 | n/a | 9.608 | 19.216 |
Phosphorus (mg) | 17.76 | 0.0 | 0.0 | n/a | 17.76 | 35.52 |
Potassium (mg) | 132.48 | 0.135 | 0.06 | n/a | 132.675 | 265.35 |
Sodium (mg) | 7.68 | 0.27 | 290.685 | n/a | 298.635 | 597.27 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | n/a | 0.19 | 0.38 |
Copper (mg) | 0.038 | 0.0 | 0.0 | n/a | 0.039 | 0.078 |
Manganese (mg) | 0.077 | 0.0 | 0.001 | n/a | 0.078 | 0.156 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.6 |
Vitamin A, IU (IU) | 478.56 | 0.0 | 0.0 | n/a | 478.56 | 957.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 24.0 | 0.0 | 0.0 | n/a | 24.0 | 48.0 |
Beta Carotene (mcg) | 287.04 | 0.0 | 0.0 | n/a | 287.04 | 574.08 |
Vitamin E (mg) | 0.26 | 1.94 | 0.0 | n/a | 2.2 | 4.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 545.76 | 0.0 | 0.0 | n/a | 545.76 | 1091.52 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | 0.11 | 0.22 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.0 | 0.0 | 0.0 | n/a | 9.0 | 18.0 |
Thiamin (mg) | 0.029 | 0.0 | 0.0 | n/a | 0.029 | 0.058 |
Riboflavin (mg) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Niacin (mg) | 0.254 | 0.0 | 0.0 | n/a | 0.254 | 0.508 |
Pantothenic acid (mg) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | n/a | 0.029 | 0.058 |
Folate (mcg) | 30.72 | 0.0 | 0.0 | n/a | 30.72 | 61.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 2.7 | 0.0 | 0.0 | n/a | 2.8 | 5.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.02 |
Threonine (g) | 0.034 | 0.0 | 0.0 | n/a | 0.034 | 0.068 |
Isoleucine (g) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Leucine (g) | 0.053 | 0.0 | 0.0 | n/a | 0.053 | 0.106 |
Lysine (g) | 0.043 | 0.0 | 0.0 | n/a | 0.043 | 0.086 |
Methionine (g) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.02 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.029 | 0.0 | 0.0 | n/a | 0.029 | 0.058 |
Tyrosine (g) | 0.024 | 0.0 | 0.0 | n/a | 0.024 | 0.048 |
Valine (g) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Arginine (g) | 0.062 | 0.0 | 0.0 | n/a | 0.062 | 0.124 |
Histidine (g) | 0.014 | 0.0 | 0.0 | n/a | 0.014 | 0.028 |
Alanine (g) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Aspartic acid (g) | 0.082 | 0.0 | 0.0 | n/a | 0.082 | 0.164 |
Glutamic acid (g) | 0.182 | 0.0 | 0.0 | n/a | 0.182 | 0.364 |
Glycine (g) | 0.043 | 0.0 | 0.0 | n/a | 0.043 | 0.086 |
Proline (g) | 0.058 | 0.0 | 0.0 | n/a | 0.058 | 0.116 |
Serine (g) | 0.038 | 0.0 | 0.0 | n/a | 0.038 | 0.076 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 1.864 | 0.0 | n/a | 1.879 | 3.758 |
Phytosterols (mg) | n/a | 29.835 | 0.0 | n/a | 29.835 | 59.67 |
Monounsaturated Fat (g) | 0.014 | 9.85 | 0.0 | n/a | 9.864 | 19.728 |
Polyunsaturated (g) | 0.034 | 1.42 | 0.0 | n/a | 1.454 | 2.908 |