Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x eight-inch bamboo skewers Tropical Fruit Salsa (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime juice
7.56g 		honey
3.53g 		oil
6.8g 		cayenne pepper
0.11g 		salt
1.5g 		sea scallops
90.0g 		macadamia nuts
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 0.0 0.01 0.0 15.1 0.1 15.26 61.04
Total Fat (g) 0.01 0.0 6.8 0.02 0.0 0.68 0.98 8.49 33.96
Carbohydrates (g) 0.64 2.91 0.0 0.06 0.0 2.12 0.18 5.91 23.64
Ash (g) 0.02 0.01 0.0 0.01 1.5 1.38 0.01 2.93 11.72
Calories (kcal) 1.891 10.739 60.112 0.35 0.0 79.2 9.321 161.612 646.448
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.04
Sucrose (g) 0.04 0.03 n/a n/a n/a n/a 0.06 0.13 0.52
Glucose (dextrose) (g) 0.05 1.26 n/a n/a n/a n/a 0.0 1.31 5.24
Fructose (g) 0.05 1.45 n/a n/a n/a n/a 0.0 1.49 5.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.05 n/a n/a n/a n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.87 0.6 0.0 0.01 0.0 70.71 0.02 78.21 312.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 2.9 0.0 0.01 0.0 0.0 0.06 3.1 12.4
Galactose (g) 0.0 0.11 n/a n/a n/a n/a n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.8
Calcium (mg) 1.059 0.212 0.0 0.163 0.36 21.6 1.103 24.497 97.988
Iron (mg) 0.01 0.01 0.0 0.01 0.0 0.26 0.05 0.35 1.4
Magnesium (mg) 0.605 0.071 0.0 0.167 0.015 50.4 1.688 52.945 211.78
Phosphorus (mg) 1.059 0.141 0.0 0.322 0.0 197.1 2.44 201.063 804.252
Potassium (mg) 8.848 1.837 0.0 2.215 0.12 289.8 4.777 307.598 1230.392
Sodium (mg) 0.151 0.141 0.0 0.033 581.37 144.9 0.065 726.66 2906.64
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.86 0.02 0.89 3.56
Copper (mg) 0.002 0.001 0.0 0.0 0.0 0.045 0.01 0.059 0.236
Manganese (mg) 0.002 0.003 n/a 0.002 0.002 0.081 0.054 0.143 0.572
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 20.0 0.0 20.1 80.4
Vitamin A, IU (IU) 3.781 0.0 0.0 45.771 0.0 45.0 0.0 94.552 378.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.5 0.0 13.5 54.0
Vitamin A, RAE (mcg_RAE) 0.151 0.0 0.0 2.289 0.0 13.5 0.0 15.94 63.76
Beta Carotene (mcg) 2.269 0.0 0.0 24.024 0.0 0.0 n/a 26.293 105.172
Vitamin E (mg) 0.02 0.0 0.63 0.03 0.0 0.0 0.01 0.68 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.473 0.0 0.0 n/a 14.473 57.892
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 0.1 0.0 2.7 0.0 5.1 20.4
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.009 0.016 0.027 0.108
Riboflavin (mg) 0.002 0.001 0.0 0.001 0.0 0.063 0.002 0.069 0.276
Niacin (mg) 0.011 0.004 0.0 0.01 0.0 1.035 0.032 1.091 4.364
Pantothenic acid (mg) 0.009 0.002 0.0 n/a 0.0 0.126 0.01 0.147 0.588
Vitamin B-6 (mg) 0.003 0.001 0.0 0.003 0.0 0.135 0.004 0.145 0.58
Folate (mcg) 0.756 0.071 0.0 0.117 0.0 14.4 0.143 15.486 61.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.38 0.0 1.38 5.52
Choline (mg) 0.4 0.1 n/a 0.1 0.0 58.5 n/a 59.0 236.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.171 0.001 0.172 0.688
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.648 0.005 0.653 2.612
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.657 0.004 0.661 2.644
Leucine (g) 0.002 0.0 0.0 n/a 0.0 1.062 0.008 1.072 4.288
Lysine (g) 0.002 0.0 0.0 n/a 0.0 1.125 0.0 1.127 4.508
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.342 0.0 0.342 1.368
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.198 0.0 0.198 0.792
Phenylalanine (g) 0.001 0.0 0.0 n/a 0.0 0.54 0.009 0.55 2.2
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.486 0.007 0.493 1.972
Valine (g) 0.001 0.0 0.0 n/a 0.0 0.657 0.005 0.663 2.652
Arginine (g) 0.002 0.0 0.0 n/a 0.0 1.098 0.018 1.118 4.472
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.288 0.003 0.291 1.164
Alanine (g) 0.002 0.0 0.0 n/a 0.0 0.918 0.005 0.925 3.7
Aspartic acid (g) 0.008 0.001 0.0 n/a 0.0 1.458 0.014 1.482 5.928
Glutamic acid (g) 0.005 0.001 0.0 n/a 0.0 2.052 0.029 2.087 8.348
Glycine (g) 0.001 0.0 0.0 n/a 0.0 0.945 0.006 0.952 3.808
Proline (g) 0.002 0.003 0.0 n/a 0.0 0.621 0.006 0.633 2.532
Serine (g) 0.003 0.0 0.0 n/a 0.0 0.675 0.005 0.684 2.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.7 0.0 29.7 118.8
Trans Fat (g) n/a n/a 0.175 n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.001 0.0 0.505 0.004 0.0 0.072 0.157 0.738 2.952
Phytosterols (mg) n/a n/a 17.0 0.091 0.0 n/a 1.506 18.597 74.388
Monounsaturated Fat (g) 0.001 0.0 1.546 0.003 0.0 0.036 0.764 2.35 9.4
Polyunsaturated (g) 0.002 0.0 4.43 0.009 0.0 0.234 0.019 4.694 18.776