Receta Grilled Seafood Skewers with Tomato Basil Butter - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
56.8g |
sun-dried tomatoes
6.88g |
basil
1.7g |
salt
0.75g |
shrimp
48.0g |
sea scallops
240.0g |
salmon
198.0g |
olive oil
27.0g |
pepper
0.0g |
salt
0.0g |
okra
91.92g |
cherry tomatoes
271.18g |
vidalia onion
124.32g |
olive oil
27.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.35 | 0.05 | 0.0 | 9.75 | 40.27 | 40.43 | 0.0 | n/a | n/a | 1.84 | 2.39 | 0.99 | 0.0 | n/a | 96.56 | 96.56 |
Total Fat (g) | 46.07 | 0.97 | 0.01 | 0.0 | 0.83 | 1.82 | 26.57 | 27.0 | n/a | n/a | 0.09 | 0.54 | 0.1 | 27.0 | n/a | 131.01 | 131.01 |
Carbohydrates (g) | 0.03 | 1.61 | 0.04 | 0.0 | 0.44 | 5.66 | 0.0 | 0.0 | n/a | n/a | 6.46 | 10.63 | 9.39 | 0.0 | n/a | 34.26 | 34.26 |
Ash (g) | 0.02 | 0.25 | 0.03 | 0.75 | 0.58 | 3.67 | 2.24 | 0.0 | n/a | n/a | 0.64 | 1.36 | 0.42 | 0.0 | n/a | 9.96 | 9.96 |
Calories (kcal) | 407.256 | 14.654 | 0.39 | 0.0 | 50.88 | 211.2 | 411.84 | 238.68 | n/a | n/a | 28.494 | 48.812 | 39.782 | 238.68 | n/a | 1690.669 | 1690.669 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.31 | 0.0 | 0.0 | n/a | n/a | 0.31 | 0.31 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.0 | 0.9 | n/a | n/a | 1.26 | 1.26 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 3.39 | 2.81 | n/a | n/a | 6.32 | 6.32 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 3.72 | 2.51 | n/a | n/a | 6.42 | 6.42 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 10.19 | 3.7 | 1.56 | 0.0 | 36.41 | 188.57 | 128.48 | 0.0 | n/a | n/a | 82.88 | 256.27 | 113.43 | 0.0 | n/a | 821.5 | 821.5 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.03 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.1 | 7.13 | 6.24 | 0.0 | n/a | 14.52 | 14.52 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | 3.3 | 1.1 | 0.0 | n/a | 7.7 | 7.7 |
Calcium (mg) | 13.632 | 3.234 | 3.002 | 0.18 | 24.96 | 57.6 | 17.82 | 0.27 | n/a | n/a | 74.453 | 27.118 | 24.864 | 0.27 | n/a | 247.402 | 247.402 |
Iron (mg) | 0.01 | 0.18 | 0.05 | 0.0 | 1.16 | 0.7 | 0.67 | 0.15 | n/a | n/a | 0.74 | 0.73 | 0.32 | 0.15 | n/a | 4.87 | 4.87 |
Magnesium (mg) | 1.136 | 5.573 | 1.085 | 0.008 | 17.76 | 134.4 | 53.46 | 0.0 | n/a | n/a | 52.393 | 29.83 | 11.189 | 0.0 | n/a | 306.833 | 306.833 |
Phosphorus (mg) | 13.632 | 9.563 | 0.95 | 0.0 | 98.4 | 525.6 | 475.2 | 0.0 | n/a | n/a | 57.908 | 65.083 | 33.566 | 0.0 | n/a | 1279.902 | 1279.902 |
Potassium (mg) | 13.632 | 107.672 | 5.003 | 0.06 | 88.8 | 772.8 | 718.74 | 0.27 | n/a | n/a | 278.508 | 642.697 | 147.941 | 0.27 | n/a | 2776.393 | 2776.393 |
Sodium (mg) | 6.248 | 18.301 | 0.068 | 290.685 | 71.04 | 386.4 | 116.82 | 0.54 | n/a | n/a | 7.353 | 13.559 | 9.946 | 0.54 | n/a | 921.5 | 921.5 |
Zinc (mg) | 0.05 | 0.05 | 0.01 | 0.0 | 0.53 | 2.28 | 0.71 | 0.0 | n/a | n/a | 0.55 | 0.46 | 0.16 | 0.0 | n/a | 4.82 | 4.82 |
Copper (mg) | 0.011 | 0.032 | 0.007 | 0.0 | 0.125 | 0.12 | 0.099 | 0.0 | n/a | n/a | 0.083 | 0.163 | 0.075 | 0.0 | n/a | 0.714 | 0.714 |
Manganese (mg) | 0.0 | 0.032 | 0.02 | 0.001 | 0.024 | 0.216 | 0.02 | 0.0 | n/a | n/a | 0.91 | 0.298 | 0.099 | 0.0 | n/a | 1.62 | 1.62 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 18.2 | 53.3 | 47.5 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.6 | 0.0 | n/a | 121.1 | 121.1 |
Vitamin A, IU (IU) | 1419.432 | 88.477 | 89.464 | 0.0 | 86.4 | 120.0 | 99.0 | 0.0 | n/a | n/a | 344.688 | 2258.929 | 1.243 | 0.0 | n/a | 4507.633 | 4507.633 |
Retinol (mcg) | 381.128 | 0.0 | 0.0 | 0.0 | 25.92 | 36.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 443.048 | 443.048 |
Vitamin A, RAE (mcg_RAE) | 388.512 | 4.403 | 4.477 | 0.0 | 25.92 | 36.0 | n/a | 0.0 | n/a | n/a | 17.464 | 113.896 | 0.0 | 0.0 | n/a | 590.672 | 590.672 |
Beta Carotene (mcg) | 89.744 | n/a | 53.288 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 206.813 | 1217.598 | 1.243 | 0.0 | n/a | 1568.687 | 1568.687 |
Vitamin E (mg) | 1.32 | n/a | 0.01 | 0.0 | 0.53 | 0.0 | 7.03 | 3.87 | n/a | n/a | 0.33 | 1.46 | 0.02 | 3.87 | n/a | 18.46 | 18.46 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 72.96 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.96 | 72.96 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6977.461 | 0.0 | 0.0 | n/a | 6977.461 | 6977.461 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 95.824 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 474.291 | 333.551 | 7.459 | 0.0 | n/a | 911.125 | 911.125 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.03 | n/a | n/a | n/a | 0.03 | 0.0 | 0.03 | n/a | 0.11 | 0.11 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.59 | 0.22 | n/a | n/a | n/a | 0.33 | 0.0 | 0.22 | n/a | 1.42 | 1.42 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 7.0 | 0.3 | 0.0 | 1.0 | 7.2 | 7.7 | 0.0 | n/a | n/a | 19.4 | 34.4 | 6.0 | 0.0 | n/a | 83.0 | 83.0 |
Thiamin (mg) | 0.006 | 0.013 | 0.001 | 0.0 | 0.014 | 0.024 | 0.416 | 0.0 | n/a | n/a | 0.184 | 0.108 | 0.05 | 0.0 | n/a | 0.815 | 0.815 |
Riboflavin (mg) | 0.017 | 0.026 | 0.001 | 0.0 | 0.014 | 0.168 | 0.317 | 0.0 | n/a | n/a | 0.055 | 0.054 | 0.025 | 0.0 | n/a | 0.678 | 0.678 |
Niacin (mg) | 0.023 | 0.25 | 0.015 | 0.0 | 1.224 | 2.76 | 17.167 | 0.0 | n/a | n/a | 0.919 | 1.6 | 0.162 | 0.0 | n/a | 24.119 | 24.119 |
Pantothenic acid (mg) | 0.062 | 0.033 | 0.004 | 0.0 | 0.134 | 0.336 | 3.069 | 0.0 | n/a | n/a | 0.23 | 0.244 | 0.124 | 0.0 | n/a | 4.237 | 4.237 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.003 | 0.0 | 0.048 | 0.36 | 1.267 | 0.0 | n/a | n/a | 0.202 | 0.217 | 0.162 | 0.0 | n/a | 2.281 | 2.281 |
Folate (mcg) | 1.704 | 1.582 | 1.153 | 0.0 | 1.44 | 38.4 | 51.48 | 0.0 | n/a | n/a | 80.887 | 40.677 | 28.594 | 0.0 | n/a | 245.917 | 245.917 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.56 | 3.67 | 6.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 10.72 | 10.72 |
Choline (mg) | 10.7 | n/a | 0.2 | 0.0 | 38.8 | 156.0 | 155.4 | 0.1 | n/a | n/a | 11.3 | 18.2 | 6.8 | 0.1 | n/a | 397.6 | 397.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.003 | 0.001 | 0.0 | 0.134 | 0.456 | 0.416 | 0.0 | n/a | n/a | 0.018 | 0.027 | 0.012 | 0.0 | n/a | 1.073 | 1.073 |
Threonine (g) | 0.023 | 0.009 | 0.002 | 0.0 | 0.394 | 1.728 | 1.703 | 0.0 | n/a | n/a | 0.064 | 0.081 | 0.025 | 0.0 | n/a | 4.028 | 4.028 |
Isoleucine (g) | 0.028 | 0.008 | 0.002 | 0.0 | 0.475 | 1.752 | 1.921 | 0.0 | n/a | n/a | 0.064 | 0.054 | 0.012 | 0.0 | n/a | 4.317 | 4.317 |
Leucine (g) | 0.045 | 0.013 | 0.003 | 0.0 | 0.773 | 2.832 | 3.208 | 0.0 | n/a | n/a | 0.101 | 0.081 | 0.037 | 0.0 | n/a | 7.094 | 7.094 |
Lysine (g) | 0.04 | 0.013 | 0.002 | 0.0 | 0.85 | 3.0 | 3.703 | 0.0 | n/a | n/a | 0.074 | 0.081 | 0.037 | 0.0 | n/a | 7.799 | 7.799 |
Methionine (g) | 0.011 | 0.003 | 0.001 | 0.0 | 0.274 | 0.912 | 1.247 | 0.0 | n/a | n/a | 0.018 | 0.027 | 0.012 | 0.0 | n/a | 2.506 | 2.506 |
Cystine (g) | 0.006 | 0.005 | 0.001 | 0.0 | 0.11 | 0.528 | 0.436 | 0.0 | n/a | n/a | 0.018 | 0.027 | 0.012 | 0.0 | n/a | 1.143 | 1.143 |
Phenylalanine (g) | 0.023 | 0.009 | 0.002 | 0.0 | 0.413 | 1.44 | 1.683 | 0.0 | n/a | n/a | 0.064 | 0.19 | 0.025 | 0.0 | n/a | 3.849 | 3.849 |
Tyrosine (g) | 0.023 | 0.006 | 0.001 | 0.0 | 0.326 | 1.296 | 1.505 | 0.0 | n/a | n/a | 0.083 | 0.027 | 0.012 | 0.0 | n/a | 3.28 | 3.28 |
Valine (g) | 0.034 | 0.009 | 0.002 | 0.0 | 0.461 | 1.752 | 2.198 | 0.0 | n/a | n/a | 0.083 | 0.054 | 0.025 | 0.0 | n/a | 4.618 | 4.618 |
Arginine (g) | 0.017 | 0.008 | 0.002 | 0.0 | 0.854 | 2.928 | 2.416 | 0.0 | n/a | n/a | 0.074 | 0.054 | 0.137 | 0.0 | n/a | 6.49 | 6.49 |
Histidine (g) | 0.011 | 0.006 | 0.001 | 0.0 | 0.197 | 0.768 | 1.089 | 0.0 | n/a | n/a | 0.028 | 0.027 | 0.012 | 0.0 | n/a | 2.139 | 2.139 |
Alanine (g) | 0.017 | 0.01 | 0.002 | 0.0 | 0.552 | 2.448 | 2.515 | 0.0 | n/a | n/a | 0.064 | 0.081 | 0.025 | 0.0 | n/a | 5.714 | 5.714 |
Aspartic acid (g) | 0.034 | 0.048 | 0.005 | 0.0 | 1.008 | 3.888 | 4.019 | 0.0 | n/a | n/a | 0.138 | 0.38 | 0.087 | 0.0 | n/a | 9.607 | 9.607 |
Glutamic acid (g) | 0.102 | 0.129 | 0.005 | 0.0 | 1.666 | 5.472 | 5.603 | 0.0 | n/a | n/a | 0.248 | 1.166 | 0.224 | 0.0 | n/a | 14.615 | 14.615 |
Glycine (g) | 0.011 | 0.009 | 0.002 | 0.0 | 0.59 | 2.52 | 1.901 | 0.0 | n/a | n/a | 0.037 | 0.054 | 0.025 | 0.0 | n/a | 5.149 | 5.149 |
Proline (g) | 0.045 | 0.007 | 0.002 | 0.0 | 0.322 | 1.656 | 1.426 | 0.0 | n/a | n/a | 0.046 | 0.054 | 0.025 | 0.0 | n/a | 3.582 | 3.582 |
Serine (g) | 0.028 | 0.009 | 0.002 | 0.0 | 0.384 | 1.8 | 1.782 | 0.0 | n/a | n/a | 0.037 | 0.081 | 0.025 | 0.0 | n/a | 4.148 | 4.148 |
Cholesterol (mg) | 122.12 | 0.0 | 0.0 | 0.0 | 72.96 | 79.2 | 108.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 383.18 | 383.18 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 29.178 | 0.13 | 0.001 | 0.0 | 0.158 | 0.192 | 6.039 | 3.729 | n/a | n/a | 0.028 | 0.081 | n/a | 3.729 | n/a | 43.265 | 43.265 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 59.67 | n/a | n/a | 22.06 | 18.983 | n/a | 59.67 | n/a | 160.383 | 160.383 |
Monounsaturated Fat (g) | 11.939 | 0.596 | 0.002 | 0.0 | 0.12 | 0.096 | 7.465 | 19.699 | n/a | n/a | 0.018 | 0.081 | n/a | 19.699 | n/a | 59.715 | 59.715 |
Polyunsaturated (g) | 1.727 | 0.142 | 0.007 | 0.0 | 0.322 | 0.624 | 7.702 | 2.84 | n/a | n/a | 0.028 | 0.217 | n/a | 2.84 | n/a | 16.448 | 16.448 |