Receta Grilled Sesame Chicken Breasts

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Ingredientes

Cost per recipe $8.01 view details
  • 1 Tbsp. Sugar Substitute, brown -- or possibly Brown Sugar
  • 3 Tbsp. Soy Sauce, low sodium
  • 1 1/2 Tbsp. Sesame Seeds
  • 2 x cloves Garlic -- chopped
  • 1/8 tsp Black Pepper -- freshly grnd
  • 4 med Chicken Breast halves without skin

Direcciones

  1. Combine all ingredients except chicken, in a one qt casserole dish. Mix well. Rinse chicken in cool water, then pat dry with paper towels. Add in chicken to mix, turning to coat. Cover and marinate in the refrigerator for 2 hrs or possibly overnight. Remove chicken from marinade and set the marinade aside. Grill 4 to 5 inches from medium-warm coals or possibly 15 inches from medium-warm coals for 15 - 20 min or possibly till center is white when cut with a knife. Turn and baste frequently with reserve marinade.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 632g
Calories 1106  
Calories from Fat 527 48%
Total Fat 58.92g 74%
Saturated Fat 15.91g 64%
Trans Fat 0.67g  
Cholesterol 356mg 119%
Sodium 1957mg 82%
Potassium 1380mg 39%
Total Carbs 16.74g 4%
Dietary Fiber 2.0g 7%
Sugars 9.4g 6%
Protein 121.62g 195%
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