Receta Grilled Shrimp Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb Fatfree frzn shrimp, thawed

3/4 c. + 2 Tbsp. fatfree Caesar salad, divided dressing

1 1/2 c. Fatfree seasoned croutons, (2 ounce.)

3/4 c. Fatfree Parmesan cheese, (3 ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 124.32g	romaine lettuce 441.8g	cherry tomatoes 135.59g	artichoke hearts 67.2g	Total Per Serving	Total for Recipe
Protein (g)	0.99	5.43	1.19	1.94	9.56	9.56
Total Fat (g)	0.1	1.33	0.27	0.23	1.92	1.92
Carbohydrates (g)	9.39	14.54	5.32	8.03	37.27	37.27
Ash (g)	0.42	2.56	0.68	0.5	4.16	4.16
Calories (kcal)	39.782	75.106	24.406	35.616	174.911	174.911
Starch (g)	0.0	0.0	0.0	0.0	0.0	0.0
Sucrose (g)	0.9	0.0	0.0	0.49	1.39	1.39
Glucose (dextrose) (g)	2.81	1.72	1.69	0.16	6.39	6.39
Fructose (g)	2.51	3.53	1.86	0.01	7.92	7.92
Lactose (g)	0.02	0.0	0.0	0.0	0.02	0.02
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	113.43	417.99	128.13	56.5	716.05	716.05
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.24	5.26	3.57	0.67	15.73	15.73
Galactose (g)	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.1	9.3	1.6	5.8	17.8	17.8
Calcium (mg)	24.864	145.794	13.559	14.112	198.329	198.329
Iron (mg)	0.32	4.29	0.37	0.41	5.38	5.38
Magnesium (mg)	11.189	61.852	14.915	28.224	116.18	116.18
Phosphorus (mg)	33.566	132.54	32.542	49.056	247.704	247.704
Potassium (mg)	147.941	1091.246	321.348	192.192	1752.727	1752.727
Sodium (mg)	9.946	35.344	6.78	40.32	92.389	92.389
Zinc (mg)	0.16	1.02	0.23	0.27	1.68	1.68
Copper (mg)	0.075	0.221	0.081	0.087	0.464	0.464
Manganese (mg)	0.099	0.707	0.149	0.155	1.11	1.11
Selenium (mcg)	0.6	1.8	0.0	0.1	2.5	2.5
Vitamin A, IU (IU)	1.243	38480.78	1129.465	8.736	39620.224	39620.224
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1926.248	56.948	0.672	1983.868	1983.868
Beta Carotene (mcg)	1.243	23088.468	608.799	5.376	23703.886	23703.886
Vitamin E (mg)	0.02	0.57	0.73	0.13	1.46	1.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	3488.731	0.0	3488.731	3488.731
Lutein + zeaxanthin (mcg)	7.459	10214.416	166.776	311.808	10700.459	10700.459
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	1.59	0.16	n/a	1.75	1.75
Tocopherol, delta (mg)	0.0	0.04	0.0	n/a	0.04	0.04
Vitamin C (mg)	6.0	106.0	17.2	5.0	134.2	134.2
Thiamin (mg)	0.05	0.309	0.054	0.034	0.447	0.447
Riboflavin (mg)	0.025	0.309	0.027	0.06	0.422	0.422
Niacin (mg)	0.162	1.37	0.8	0.746	3.077	3.077
Pantothenic acid (mg)	0.124	0.619	0.122	0.161	1.026	1.026
Vitamin B-6 (mg)	0.162	0.309	0.108	0.054	0.633	0.633
Folate (mcg)	28.594	600.848	20.339	59.808	709.588	709.588
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.8	43.7	9.1	23.1	82.8	82.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.044	0.014	n/a	0.07	0.07
Threonine (g)	0.025	0.177	0.041	n/a	0.242	0.242
Isoleucine (g)	0.012	0.221	0.027	n/a	0.26	0.26
Leucine (g)	0.037	0.353	0.041	n/a	0.431	0.431
Lysine (g)	0.037	0.265	0.041	n/a	0.343	0.343
Methionine (g)	0.012	0.088	0.014	n/a	0.114	0.114
Cystine (g)	0.012	0.044	0.014	n/a	0.07	0.07
Phenylalanine (g)	0.025	0.309	0.095	n/a	0.429	0.429
Tyrosine (g)	0.012	0.133	0.014	n/a	0.159	0.159
Valine (g)	0.025	0.265	0.027	n/a	0.317	0.317
Arginine (g)	0.137	0.221	0.027	n/a	0.385	0.385
Histidine (g)	0.012	0.088	0.014	n/a	0.114	0.114
Alanine (g)	0.025	0.265	0.041	n/a	0.331	0.331
Aspartic acid (g)	0.087	0.619	0.19	n/a	0.895	0.895
Glutamic acid (g)	0.224	0.795	0.583	n/a	1.602	1.602
Glycine (g)	0.025	0.221	0.027	n/a	0.273	0.273
Proline (g)	0.025	0.221	0.027	n/a	0.273	0.273
Serine (g)	0.025	0.221	0.041	n/a	0.286	0.286
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.177	0.041	0.054	0.271	0.271
Phytosterols (mg)	n/a	n/a	9.491	n/a	9.491	9.491
Monounsaturated Fat (g)	n/a	0.044	0.041	0.007	0.092	0.092
Polyunsaturated (g)	n/a	0.707	0.108	0.094	0.909	0.909