Receta Grilled Shrimp Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Fatfree frzn shrimp, thawed
3/4 c. + 2 Tbsp. fatfree Caesar salad, divided dressing
1 1/2 c. Fatfree seasoned croutons, (2 ounce.)
3/4 c. Fatfree Parmesan cheese, (3 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
124.32g 		romaine lettuce
441.8g 		cherry tomatoes
135.59g 		artichoke hearts
67.2g 		Total Per Serving Total for Recipe
Protein (g) 0.99 5.43 1.19 1.94 9.56 9.56
Total Fat (g) 0.1 1.33 0.27 0.23 1.92 1.92
Carbohydrates (g) 9.39 14.54 5.32 8.03 37.27 37.27
Ash (g) 0.42 2.56 0.68 0.5 4.16 4.16
Calories (kcal) 39.782 75.106 24.406 35.616 174.911 174.911
Starch (g) 0.0 0.0 0.0 0.0 0.0 0.0
Sucrose (g) 0.9 0.0 0.0 0.49 1.39 1.39
Glucose (dextrose) (g) 2.81 1.72 1.69 0.16 6.39 6.39
Fructose (g) 2.51 3.53 1.86 0.01 7.92 7.92
Lactose (g) 0.02 0.0 0.0 0.0 0.02 0.02
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.43 417.99 128.13 56.5 716.05 716.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 5.26 3.57 0.67 15.73 15.73
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 9.3 1.6 5.8 17.8 17.8
Calcium (mg) 24.864 145.794 13.559 14.112 198.329 198.329
Iron (mg) 0.32 4.29 0.37 0.41 5.38 5.38
Magnesium (mg) 11.189 61.852 14.915 28.224 116.18 116.18
Phosphorus (mg) 33.566 132.54 32.542 49.056 247.704 247.704
Potassium (mg) 147.941 1091.246 321.348 192.192 1752.727 1752.727
Sodium (mg) 9.946 35.344 6.78 40.32 92.389 92.389
Zinc (mg) 0.16 1.02 0.23 0.27 1.68 1.68
Copper (mg) 0.075 0.221 0.081 0.087 0.464 0.464
Manganese (mg) 0.099 0.707 0.149 0.155 1.11 1.11
Selenium (mcg) 0.6 1.8 0.0 0.1 2.5 2.5
Vitamin A, IU (IU) 1.243 38480.78 1129.465 8.736 39620.224 39620.224
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1926.248 56.948 0.672 1983.868 1983.868
Beta Carotene (mcg) 1.243 23088.468 608.799 5.376 23703.886 23703.886
Vitamin E (mg) 0.02 0.57 0.73 0.13 1.46 1.46
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 3488.731 0.0 3488.731 3488.731
Lutein + zeaxanthin (mcg) 7.459 10214.416 166.776 311.808 10700.459 10700.459
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 1.59 0.16 n/a 1.75 1.75
Tocopherol, delta (mg) 0.0 0.04 0.0 n/a 0.04 0.04
Vitamin C (mg) 6.0 106.0 17.2 5.0 134.2 134.2
Thiamin (mg) 0.05 0.309 0.054 0.034 0.447 0.447
Riboflavin (mg) 0.025 0.309 0.027 0.06 0.422 0.422
Niacin (mg) 0.162 1.37 0.8 0.746 3.077 3.077
Pantothenic acid (mg) 0.124 0.619 0.122 0.161 1.026 1.026
Vitamin B-6 (mg) 0.162 0.309 0.108 0.054 0.633 0.633
Folate (mcg) 28.594 600.848 20.339 59.808 709.588 709.588
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 43.7 9.1 23.1 82.8 82.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.044 0.014 n/a 0.07 0.07
Threonine (g) 0.025 0.177 0.041 n/a 0.242 0.242
Isoleucine (g) 0.012 0.221 0.027 n/a 0.26 0.26
Leucine (g) 0.037 0.353 0.041 n/a 0.431 0.431
Lysine (g) 0.037 0.265 0.041 n/a 0.343 0.343
Methionine (g) 0.012 0.088 0.014 n/a 0.114 0.114
Cystine (g) 0.012 0.044 0.014 n/a 0.07 0.07
Phenylalanine (g) 0.025 0.309 0.095 n/a 0.429 0.429
Tyrosine (g) 0.012 0.133 0.014 n/a 0.159 0.159
Valine (g) 0.025 0.265 0.027 n/a 0.317 0.317
Arginine (g) 0.137 0.221 0.027 n/a 0.385 0.385
Histidine (g) 0.012 0.088 0.014 n/a 0.114 0.114
Alanine (g) 0.025 0.265 0.041 n/a 0.331 0.331
Aspartic acid (g) 0.087 0.619 0.19 n/a 0.895 0.895
Glutamic acid (g) 0.224 0.795 0.583 n/a 1.602 1.602
Glycine (g) 0.025 0.221 0.027 n/a 0.273 0.273
Proline (g) 0.025 0.221 0.027 n/a 0.273 0.273
Serine (g) 0.025 0.221 0.041 n/a 0.286 0.286
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.177 0.041 0.054 0.271 0.271
Phytosterols (mg) n/a n/a 9.491 n/a 9.491 9.491
Monounsaturated Fat (g) n/a 0.044 0.041 0.007 0.092 0.092
Polyunsaturated (g) n/a 0.707 0.108 0.094 0.909 0.909