Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x shallots minced
3 Tbsp. coarse-grnd mustard
3 c. wood chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salmon
16.5g 		dill
0.11g 		shallots
0.0g 		garlics
0.87g 		lemons
5.12g 		Total Per Serving Total for Recipe
Protein (g) 3.37 0.0 n/a 0.06 0.06 3.48 41.76
Total Fat (g) 2.21 0.0 n/a 0.0 0.02 2.24 26.88
Carbohydrates (g) 0.0 0.01 n/a 0.29 0.48 0.77 9.24
Ash (g) 0.19 0.0 n/a 0.01 0.02 0.22 2.64
Calories (kcal) 34.32 0.047 n/a 1.296 1.486 37.149 445.788
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 10.71 0.09 n/a 0.51 4.56 15.87 190.44
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.01 0.13 0.14 1.68
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.2 2.4
Calcium (mg) 1.485 0.228 n/a 1.575 1.332 4.62 55.44
Iron (mg) 0.06 0.01 n/a 0.01 0.03 0.11 1.32
Magnesium (mg) 4.455 0.06 n/a 0.218 0.41 5.143 61.716
Phosphorus (mg) 39.6 0.072 n/a 1.331 0.82 41.823 501.876
Potassium (mg) 59.895 0.809 n/a 3.489 7.07 71.263 855.156
Sodium (mg) 9.735 0.067 n/a 0.148 0.102 10.052 120.624
Zinc (mg) 0.06 0.0 n/a 0.01 0.0 0.07 0.84
Copper (mg) 0.008 0.0 n/a 0.003 0.002 0.013 0.156
Manganese (mg) 0.002 0.001 n/a 0.015 0.002 0.019 0.228
Selenium (mcg) 4.0 n/a n/a 0.1 0.0 4.1 49.2
Vitamin A, IU (IU) 8.25 8.462 n/a 0.078 1.127 17.918 215.016
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.423 n/a 0.0 0.051 0.474 5.688
Beta Carotene (mcg) n/a n/a n/a 0.044 0.154 0.197 2.364
Vitamin E (mg) 0.59 n/a n/a 0.0 0.01 0.59 7.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.139 0.564 0.703 8.436
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.6 0.1 n/a 0.3 2.7 3.7 44.4
Thiamin (mg) 0.035 0.0 n/a 0.002 0.002 0.039 0.468
Riboflavin (mg) 0.026 0.0 n/a 0.001 0.001 0.029 0.348
Niacin (mg) 1.431 0.002 n/a 0.006 0.005 1.443 17.316
Pantothenic acid (mg) 0.256 0.0 n/a 0.005 0.01 0.271 3.252
Vitamin B-6 (mg) 0.106 0.0 n/a 0.011 0.004 0.121 1.452
Folate (mcg) 4.29 0.164 n/a 0.026 0.564 5.044 60.528
Vitamin B-12 (mcg) 0.53 0.0 n/a 0.0 0.0 0.53 6.36
Choline (mg) 13.0 n/a n/a 0.2 0.3 13.4 160.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 n/a 0.001 n/a 0.035 0.42
Threonine (g) 0.142 0.0 n/a 0.001 n/a 0.143 1.716
Isoleucine (g) 0.16 0.0 n/a 0.002 n/a 0.162 1.944
Leucine (g) 0.267 0.0 n/a 0.003 n/a 0.27 3.24
Lysine (g) 0.309 0.0 n/a 0.002 n/a 0.311 3.732
Methionine (g) 0.104 0.0 n/a 0.001 n/a 0.105 1.26
Cystine (g) 0.036 0.0 n/a 0.001 n/a 0.037 0.444
Phenylalanine (g) 0.14 0.0 n/a 0.002 n/a 0.142 1.704
Tyrosine (g) 0.125 0.0 n/a 0.001 n/a 0.126 1.512
Valine (g) 0.183 0.0 n/a 0.003 n/a 0.186 2.232
Arginine (g) 0.201 0.0 n/a 0.005 n/a 0.207 2.484
Histidine (g) 0.091 0.0 n/a 0.001 n/a 0.092 1.104
Alanine (g) 0.21 0.0 n/a 0.001 n/a 0.211 2.532
Aspartic acid (g) 0.335 0.0 n/a 0.004 n/a 0.34 4.08
Glutamic acid (g) 0.467 0.0 n/a 0.007 n/a 0.474 5.688
Glycine (g) 0.158 0.0 n/a 0.002 n/a 0.16 1.92
Proline (g) 0.119 0.0 n/a 0.001 n/a 0.12 1.44
Serine (g) 0.149 0.0 n/a 0.002 n/a 0.15 1.8
Cholesterol (mg) 9.075 0.0 n/a 0.0 0.0 9.075 108.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.503 0.0 n/a 0.001 0.002 0.506 6.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.622 0.001 n/a 0.0 0.001 0.624 7.488
Polyunsaturated (g) 0.642 0.0 n/a 0.002 0.005 0.649 7.788