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Receta Grilled Wild Mushroom Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Button Mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
68.04g 		egg
22.0g 		cream
28.35g 		cremini mushrooms
41.25g 		portabella mushrooms
41.25g 		shitake mushrooms
42.53g 		herbs
7.09g 		shallots
12.47g 		Total Per Serving Total for Recipe
Protein (g) 14.19 2.77 0.58 1.03 1.03 1.47 0.06 0.31 21.44 42.88
Total Fat (g) 6.29 2.19 10.49 0.04 0.08 0.15 5.75 0.01 25.01 50.02
Carbohydrates (g) 0.0 0.17 0.79 1.7 2.09 3.27 0.0 2.1 10.12 20.24
Ash (g) 0.69 0.19 0.13 0.4 0.42 0.33 0.15 0.1 2.41 4.82
Calories (kcal) 117.029 31.46 97.808 11.137 10.725 20.412 50.835 8.981 348.387 696.774
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.13 n/a n/a 0.17 0.34
Fructose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Lactose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 47.26 16.68 16.36 38.07 37.62 37.31 1.13 9.95 204.39 408.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.17 0.03 0.71 0.74 0.13 0.0 n/a 1.78 3.56
Galactose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.6 1.5 0.0 n/a 2.4 4.8
Calcium (mg) 7.484 11.66 18.428 7.425 3.3 0.851 1.702 4.615 55.464 110.928
Iron (mg) 0.5 0.4 0.01 0.16 0.25 0.23 0.0 0.15 1.7 3.4
Magnesium (mg) 17.01 2.64 1.985 3.712 4.537 8.08 0.142 2.62 40.725 81.45
Phosphorus (mg) 118.39 42.02 17.577 49.499 53.624 47.203 1.702 7.484 337.498 674.996
Potassium (mg) 149.688 29.48 21.263 184.797 199.646 138.632 1.702 41.663 766.87 1533.74
Sodium (mg) 42.865 30.8 10.773 2.475 2.475 2.126 40.838 1.497 133.85 267.7
Zinc (mg) 0.54 0.24 0.07 0.45 0.25 0.41 0.01 0.05 2.02 4.04
Copper (mg) 0.027 0.022 0.003 0.206 0.165 0.068 0.0 0.011 0.503 1.006
Manganese (mg) 0.014 0.009 0.0 0.058 0.058 0.094 0.0 0.036 0.268 0.536
Selenium (mcg) 11.3 7.0 0.1 10.7 4.5 2.7 0.1 0.1 36.6 73.2
Vitamin A, IU (IU) 56.473 107.14 416.745 0.0 0.0 0.0 177.179 148.441 905.978 1811.956
Retinol (mcg) 16.33 30.58 114.818 0.0 0.0 0.0 47.574 0.0 209.301 418.602
Vitamin A, RAE (mcg_RAE) 17.01 30.8 116.519 0.0 0.0 0.0 48.496 7.484 220.309 440.618
Beta Carotene (mcg) 0.0 2.2 20.412 n/a n/a 0.0 11.202 n/a 33.814 67.628
Vitamin E (mg) 0.21 0.21 0.3 0.0 0.01 0.0 0.16 n/a 0.9 1.8
Vitamin D (IU) n/a 7.7 14.742 n/a n/a n/a 3.97 n/a 26.412 52.824
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 72.82 0.0 n/a n/a 0.0 0.0 n/a 72.82 145.64
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.11 n/a 0.0 0.0 0.0 0.0 n/a 0.13 0.26
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 1.2 2.4
Thiamin (mg) 0.041 0.015 0.006 0.041 0.033 0.043 0.001 0.007 0.187 0.374
Riboflavin (mg) 0.061 0.106 0.031 0.202 0.198 0.115 0.002 0.002 0.718 1.436
Niacin (mg) 6.743 0.015 0.011 1.567 1.856 1.646 0.003 0.025 11.867 23.734
Pantothenic acid (mg) 0.544 0.317 0.074 0.619 0.619 0.578 0.008 0.036 2.795 5.59
Vitamin B-6 (mg) 0.361 0.031 0.009 0.045 0.041 0.072 0.0 0.044 0.602 1.204
Folate (mcg) 2.722 10.34 1.134 5.775 9.075 5.954 0.213 4.241 39.453 78.906
Vitamin B-12 (mcg) 0.23 0.28 0.05 0.04 0.02 0.0 0.01 n/a 0.64 1.28
Choline (mg) 45.7 55.2 4.8 9.1 8.7 25.3 1.3 n/a 150.1 300.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 0.037 0.009 0.025 0.012 0.004 0.001 0.004 0.255 0.51
Threonine (g) 0.592 0.123 0.026 0.045 0.029 0.055 0.003 0.012 0.886 1.772
Isoleucine (g) 0.721 0.147 0.034 0.041 0.021 0.047 0.004 0.014 1.029 2.058
Leucine (g) 1.041 0.24 0.057 0.062 0.033 0.081 0.006 0.019 1.538 3.076
Lysine (g) 1.177 0.2 0.045 0.103 0.025 0.055 0.005 0.016 1.627 3.254
Methionine (g) 0.381 0.084 0.014 0.021 0.008 0.013 0.001 0.004 0.526 1.052
Cystine (g) 0.184 0.059 0.006 0.004 0.004 0.009 0.001 n/a 0.266 0.532
Phenylalanine (g) 0.558 0.15 0.028 0.041 0.025 0.047 0.003 0.01 0.861 1.722
Tyrosine (g) 0.463 0.11 0.028 0.021 0.016 0.034 0.003 0.009 0.684 1.368
Valine (g) 0.694 0.189 0.04 0.049 0.062 0.06 0.004 0.014 1.112 2.224
Arginine (g) 0.878 0.18 0.02 0.049 0.029 0.064 0.002 0.022 1.245 2.49
Histidine (g) 0.429 0.068 0.017 0.029 0.016 0.026 0.001 0.005 0.591 1.182
Alanine (g) 0.81 0.163 0.02 0.078 0.045 0.072 0.002 0.014 1.204 2.408
Aspartic acid (g) 1.266 0.293 0.045 0.095 0.062 0.128 0.004 0.029 1.921 3.842
Glutamic acid (g) 2.096 0.37 0.122 0.177 0.115 0.285 0.013 0.065 3.243 6.486
Glycine (g) 0.837 0.095 0.011 0.045 0.025 0.06 0.001 0.015 1.089 2.178
Proline (g) 0.646 0.112 0.057 0.074 0.029 0.043 0.006 0.021 0.988 1.976
Serine (g) 0.497 0.213 0.031 0.045 0.029 0.06 0.004 0.014 0.892 1.784
Cholesterol (mg) 43.546 93.06 38.84 0.0 0.0 0.0 15.244 0.0 190.689 381.378
Trans Fat (g) 0.082 n/a n/a n/a n/a n/a n/a n/a 0.082 0.164
Saturated Fat (g) 1.81 0.682 6.529 0.004 0.012 0.013 3.642 0.002 12.695 25.39
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.624 0.624 1.248
Monounsaturated Fat (g) 2.599 0.838 3.031 0.0 0.0 0.0 1.49 0.001 7.96 15.92
Polyunsaturated (g) 1.334 0.299 0.388 0.016 0.033 0.06 0.216 0.005 2.351 4.702